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When we help our kids learn to pitch, how much does tightness and flexibility play in the kids' ability to pick up what we teach? Dr. Chris McKenzie, a board-certified sports & orthopedic physical therapist, discusses these issues in Part 2 of a three-part interview.
Plus Rob answers the Question of the Week about the catcher position will be a waste of a skilled player's athleticism and degrade his knees and athleticism.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
What is the kinetic chain? How does it work with pitchers? Is it important to know? What do we need to know about it? Dr. Chris McKenzie, a board-certified sports & orthopedic physical therapist, goes over these concepts in Part 1 of a three-part (yes, three part) interview.
Plus Rob answers the Question of the Week about drills for helping a 7-year-old work on his swing with a tee and net setup.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
Rob Tong answers 8 more Question Of The Week submission, including some tryout questions, how to help a team frequently striking out looking, how to teach back picks to a 9U team, and more.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
Rob Tong devotes this entire episode to answering several Question Of The Week submissions and hopefully you can gain something practical & actionable from the answers.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
How do you help develop competitive toughness in players who aren't by nature that way? There's no silver bullet but Milwaukee Brewers minor league pitching coordinator Jake McKinley shares some pro tips to help us help our players be more competitively tough.
Plus Austin Wasserman has the Wass Strength Tip of the Week on kettle bell front rack reverse lunges. And Rob answers the Question of the Week about whether it's worth trying to hold runners on at third base.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
Milwaukee Brewers minor league pitching coordinator Jake McKinley discusses how to build competitive toughness in youth baseball players.
Plus Austin Wasserman has the Wass Strength Tip of the Week on single leg RDLs. And Rob answers the Question of the Week about how to help hitters who adjust to umpires making bad strike zone calls.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
Do details matter? This is baseball, not science, right? Doesn't focusing on details suck the fun out of the game or practice? Highly successful high school coach Trent Mongero of Glyn Academy (Ga) explains the detail he goes through with his players.
Plus Austin Wasserman is back with the Wass Strength Tip of the Week on managing athletes with Osgood Schlatter's Disease. And Rob answers the Question of the Week about how to help hitters use their legs more in the swing.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
The siren call of sexy-looking drills is a temptation to many a coach. We wouldn't want to be called "the boring coach", would we? Fast-forwarding through the fundamentals can be a dominant thought when we want to be "the cool coach." In this episode, Trent Mongero, the head coach at Glyn Academy (Ga) encourages us to focus on the fundamentals and shares his foundational drills with us—drills he uses even with college players.
Plus Rob answers the Question of the Week about what to do when the back foot skips forward during the swing and the back foot is on the toes after the swing.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
We do a deep dive in ground forces to improve hitting. What is "leg-to-leg transfer speed"? How do you troubleshoot? What about coming up with swing mechanics by analyzing swing video? Justin Stone of Elite Baseball Training explains key concepts to help you help your kids improve their hitting. This is Part 2 of 2.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
When we think of improving power in the batting swing, how often does "ground forces" come to mind? Probably never, for most people. So does that mean it's not important? If it is important, how do we tap into it? Justin Stone of Elite Baseball Training shares what he's learned regarding ground forces and how to teach it.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
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