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Another month, another episode of our limited series, Climbing vs. Culture! With one more session to go, we addressed a very important topic: Mental Health.

Join us as we discuss climbing as an outlet for mental wellbeing, our personal experiences in the community, our internal fights, and more.

Note: We are not mental health professionals and/or licensed therapists. This conversation is based on our personal experiences.

If you are struggling and feel the need of assistance, call 988 Suicide and Crisis Lifeline, Speak with someone today.

For stories about life and the outdoors click here

Host: Gaia
Guests: Pay, Kaitlin Junek, Morgan Chasse
Producers: Carrot and Gaia

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Be ready to listen to four friends getting together to talk about straight-up bs for close to an hour,  in a laidback ‘friends getting together’ manner.

Join us as we cover the second topic of TheDihedral’s Climbing vs. Culture mini series, Dating in The Climbing Community.

For stories about life and the outdoors click here

Host: Gaia
Guests: Pay, Kaitlin Junek, and Morgan
Producers: Carrot and Gaia

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A couple of weeks ago, Carrot brought up how interesting it would be to discuss current and niche topics in the podcast in a laidback ‘friends getting together’ manner. So be ready to listen to three friends getting together to talk about straight-up bs for close to an hour.

Join us as we cover the first topic of TheDihedral’s Climbing vs. Culture mini series, Dirtbags and Dirtbaging.

For stories about life and the outdoors click here

Host: Gaia
Guests: Pay and Kaitlin Junek
Producers: Carrot and Gaia

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We were so happy to be joined by Lucia Li, an amazing woman who is entirely stoked on climbing to the point where she recently made a life changing move to be further immersed in the rocks.  She is an entrepreneur, climber, and expert on all things Red River Gorge. 

Join us as Lucia breaks down some of the best crags that the Midwest has to offer!

For more about Lucia click here and here
For stories about life and the outdoors click here

Host: Carrot
Producers: Carrot and Gaia

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We spent some time talking to Maxwell Harton, a member of our local climbing community. Max is a climber, an aspiring Ninja Warrior, and dog lover.  

Join us as Max explains how dogs, climbing, and Ninja Warrioring overlap!

For more about Max click here
For stories about life and the outdoors click here

Host: Carrot
Producers: Carrot and Gaia

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We are so fortunate to be joined by an amazing woman who spent years speeding down mountains at 140km/h. Arianne Jones is an Olympic luger, World Cup gold medalist, holistic chef, nutritionist, and co-creator of Send Bars. 

Join us as Arianne discusses her luging journey, overcoming health obstacles, and entrepreneurship!

For Send Bars click here
For stories about life and the outdoors click here

Host: Carrot
Producers: Carrot and Gaia

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Perception and Creativity
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Sit down to enjoy a conversation between rock climbers and content creators Lizzy Ellison and Paul Robinson, and philosopher Carrot, as they discuss aesthetics, their interpretation of art, and the inspiration behind their creative outbursts.

Join us to learn from content creators and athletes, Lizzy and Paul, about art, videography, and hand doodling!

For more about Paul  click here
For more about Lizzy click here
For stories about life and the outdoors click here

If you like what you hear, don't forget to subscribe!

Host: Carrot
Producer: Carrot and Gaia
Editor: Gaia

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Food connects people
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Sit down to enjoy a conversation between the members of theDIHEDRAL crew about food, cultural experiences, food insecurity, and food-induced nostalgia.
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Join us to learn more from the crew members and what dishes connect them to their family and/or memorable experiences.

For stories about life and the outdoors click here
To make a donation to Feeding America click here
World Food Program USA: Ukraine Emergency click here

If you like what you hear, don't forget to subscribe!

Host: Carrot, Gaia, Isa, Highclip
Producer: Carrot and Gaia
Editor: Gaia

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Alex Wildman and Jeff Markovitz authored the beautiful (auto)biographical story of Alex's journey from diagnosis to summit in their co-authored book The Sharpest End.

Join us as we delve into the depths of friendship, community, coping mechanisms, personal growth, life, and of course, rock climbing.

For The Sharpest End, click here

For stories about life and the outdoors click here

Host: Carrot
Producers: Carrot and Gaia

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“Creative Messaging on Climate Change”

Conversations concerning climate change can be overwhelming, depressing, and confrontational. Despite the difficulties, it is a conversation that needs to be on-going and relentless.

Join us as Dr. Marion Hourdequin from Colorado College, Dr. John Cook from Monash University, Dr. Beth Osnes from the University of Colorado Boulder, and Ting Lester, member of Young Womxn’s Voices for Climate, discuss Creative Messaging on Climate Change.

Host: Carrot
Producer: Carrot and Gaia

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