In this episode we speak with Dr. Rebecca Genuis, MD about the importance of preconception health for both men and women and how the health of mom and dad affect their baby.

In this episode we talk with Dr. Edgar Garcia-Rill, Director of the Center for Translational Neuroscience, a Professor of Neurobiology and Developmental Sciences, and Professor of Psychiatry at the University of Arkansas for Medical Sciences, about why we sleep, the stages of sleep, disorders that can manifest due to poor quality of sleep and much more

In this episode we talk with Ira Pastor, Chief Executive Officer of Bioquark Inc. about the cutting edge topic of Cellular Regeneration and its implications in the field of Health & Wellness

In this episode we speak with Ashton Applewhite, author of “This Chair Rocks: A Manifesto Against Ageism and host of the immensely popular TedTalk called "Let's End Ageism" about the cultural bias of Ageism, its impact and why we must change our view of aging and the elderly.https://thischairrocks.com/

https://twitter.com/thischairrocks

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https://www.instagram.com/thischairrocks/

In this episode we speak with Dr. Lori Stevic-Rust critically acclaimed author of Greedy for Life and Put on your big girl shoes about brain health, healthy ageing and finding gratitude in the process.

in this episode we talk with William Pullen, a London-based psychotherapist and author of the book Run for Your Life: Mindful Running for a Happy Life

He is the founder of Dynamic Running Therapy, a new approach to psychotherapy that combines talk therapy with movement.

In this episode we speak with Dr. Nicole Avena, a research neuroscientist and expert in the fields of nutrition, diet and addiction about what to feed baby & toddler. Dr. Avena regularly appears on television, including Hallmark Channel, The Dr. Oz Show, The Doctors and Good Day New York.

www.drnicoleavena.com

In this episode we speak with Dr. Kenneth Rockwood about his study "1 in 3 Dementia Cases are Potentially Preventable". We discuss the importance of a whole body approach for the potential prevention or delay of Dementia as well as key suggestions for lifestyle interventions we can begin employing right now.

Twitter @Krockdoc

In this episode we speak with Dr. Sue Griffin, the Alexa and William T. Dillard Professor and Vice Chairman of Research at the Donald W. Reynolds Department of Geriatrics at the University of Arkansas for Medical Sciences about her grounding breaking research in the area of Alzheimer's Disease.

In this episode we speak with Dr. Anna Yusim author of "Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life" and Pamela Tinkham author of "Healing Trauma from the Inside Out: Practices from the East and West" about what is missing in Western medicine that inhibits us from truly healing mentally and emotionally