Thenaturalmedic Adventures

Let us know what's on your mind?

Video Version: https://youtu.be/P-zDtd7tV8A

Starting a new outdoor activity can be overwhelming. So in this week's episode, I take you on a kayaking trip and give you my best tips for beginners starting in 2022 and beyond! 

We'll discuss the best tips for starting and provide you with some helpful advice for staying safe while kayaking. So whether you're looking to kayak for fun or fitness, this episode is for you! We'll cover everything you need to know to get started and have a great time paddling around the river! Dont forget to review us and send us an email to let us know what you think about our episodes on the podcast!

#kayakingforbeginners #kayakingtrip #beginnertipsandtricks

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

You can check out any products I use, mention, or promote below. It would be best if you assume any links below provide me some compensation. If you click these, it helps support the podcast at no additional cost to you. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

Kayak Ideas (Highest Rated Models per Site)

Lifetime Pacer 8 ft Sit-In Kayak (Paddle Included), Green
https://www.walmart.com/ip/Lifetime-Pacer-8-ft-Sit-In-Kayak-Paddle-Included-Green/636556087?variantFieldId=actual_color

Hydros 85 Sit-On-Top Kayak, 40 Pounds, 90936
https://www.tractorsupply.com/tsc/product/lifetime-hydros-85-sit-on-top-kayak-90936

Pelican Trailblazer 100 NXT Kayak
https://www.dickssportinggoods.com/p/pelican-trailblazer-100-nxt-kayak-17pelutrlblzr100npsk/17pelutrlblzr100npsk?color=Fade%20Turquoise%20White

Pelican Brume 100XP Kayak with Paddle
https://www.rei.com/product/206709/pelican-brume-100xp-kayak-with-paddle

Pelican Argo 100 10 ft Kayak
https://www.academy.com/p/pelican-argo-100-10-ft-kayak-110643082

Accessories to Consider

Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC

Onyx Universal Paddle Kayak Life Vest
https://amzn.to/3MBW05y

Carlisle Magic Angler Kayak Paddle with Polypropylene Blades and Wrapped Fiberglass Shaft
https://amzn.to/3VtyzQ1

HEETA Waterproof Dry Bag for Women and Men 
https://amzn.to/3gefZLT 

L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga
https://amzn.to/3S6GgbU

MISSION Cooling Booney Hat- UPF 50, 3” Wide Brim, Adjustable Fit, Mesh Design for Maximum Airflow and Cools When Wet
https://amzn.to/3L3f1M8

Copyright FourGreen LLC, 2019-2022.

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/n6WPd4F1QSE

If you want to upgrade your pack as a backpacker, look no further than the Flash 55 from REI Co-Op. In this week's episode, I review the basic features of the pack and help you understand how it works better with an overview. Make sure to like and subscribe for more great content! 

#backpackinggear #rei #flash55

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

You can check out any products I use, mention, or promote below. You should assume any links below provide me with some compensation. If you click these, it helps support the podcast at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

REI Flash 55 Product Link
https://www.rei.com/product/148589/rei-co-op-flash-55-pack-mens

Copyright FourGreen LLC, 2019-2022.

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/Bky_DRvIiUU

The company Invoker contacted me to review their 3-inch inflatable sleeping pad. Is it the best budget inflatable sleeping pad out there? Watch this episode and see. I will give my honest opinion of this pad. Make sure to like and subscribe, so you don't miss future content! 

#budgetcampinggear #inflatablesleepingpad #invoker3inch

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

You can check out any products I use, mention, or promote below. You should assume any links below provide me some compensation. If you click these, it helps support the podcast at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

If you want to check the pad out for your self here is the link https://amzn.to/3Sgc3Ih

FLEXTAILGEAR Tiny Pump Portable Air Pump Ultra-Mini Air Pump with 1300mAh Battery USB Rechargeable to Inflate Deflate for Pool Floats Air Bed Air Mattress Swimming Ring Vacuum Storage Bags
https://amzn.to/3Jq9HT6

Copyright FourGreen LLC, 2019-2022.

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/PfW2arRWohs

I recently visited Santa Fe, New Mexico, and was able to explore the Pecos Wilderness Backpacking to Lake Katherine. The trail thru the Pecos Wilderness is definitely not for the faint of heart as it has a significant elevation change of about 5,500 feet and a one-way distance of just under 8 miles when starting from the Santa Fe Ski Area. So join me for a grand adventure and use it to guide your own adventure. Make sure to stay at the end to see a summary of my experience with a review of the trip's good, bad, and ugly. 

#newmexico #wildernessbackpacking #pecoswilderness

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

Any products I mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the podcast at no additional cost. Thank you!

Special Podcast Episode: https://tnma.buzzsprout.com/1769554/11277657

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

What I carried...see link below

https://lighterpack.com/r/l1opyg

Copyright FourGreen LLC, 2019-2022.

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/oKg9FcODFIM

On a recent trip to Santa Fe, New Mexico, I got to hike to some Ancient Petroglyphs on a Bureau of Land Management (BLM) Trail. The trail was easily accessed near a road. In this week's episode, I wanted to show you my experience. So, if you are ever in the area, check this experience to hike these petroglyphs near Santa Fe, New Mexico.

#newmexicohiking #santafehiking #petroglyph 

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

For more information on the site, see here: https://www.blm.gov/visit/la-cieneguilla-petroglyphs

Geocaching Info www.geocaching.com

00:00 Introduction
00:36 Trailhead
01:31 Viewing the Petroglyphs
02:27 Anthropological Basis
02:56 Mom's thoughts
03:32 Headed back
03:43 Side Trip
03:57 Oh a Geocache!
04:15 Canyon Views
04:38 Conclusion

Copyright FourGreen LLC, 2019-2022.

Support the show

Let us know what's on your mind?

An exclusive recorded deep in the heart of the Pecos Wilderness in Santa Fe County, Santa Fe National Forest New Mexico! It was a long, arduous journey to Lake Katherine, but wow, so cool. Have a listen to what I found. This episode will end in Season 4, and the next episode will begin in season 5! Thanks so much for listening to me y'all! - Craig

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/_YdDJC6lsjg

Recently I was able to take a short vacation to New Mexico and did some hiking and backpacking. One this particular trip I hiked all the way around the rim of Capulin Volcano and down into the crater. Its quite an experience. Come find out just how cool it is! 

#newmexicotrue #hikingnewmexico #capulinvolcano

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

Any products I use, mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!

Video/Podcast edited using descript find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

Copyright FourGreen LLC, 2019-2022.

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/DAaHhnsqA44

With the right plan, you can have a lightweight backpacking gear loadout that you can quickly adjust to almost any trip. Join me in this week's episode as the secrets to a great trip are revealed. Let's get it!

#backpackingadventures #lightweightbackpacking #pecoswildernessnm

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

Any products I use, mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!

Video/Podcast edited using descript find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

My Lighterpack Loadout for this trip: https://lighterpack.com/r/wq8vlo

In depth Playlist with lots more info! https://youtube.com/playlist?list=PLKOiuwbqyZG-LGuPdwFqYYtpg9N4Oiziz

Products mentioned in this weeks episode

https://www.rei.com/product/148589/rei-co-op-flash-55-pack-mens?cm_mmc=aff_AL-_-132893-_-160597-_-NA&avad=160597_a2a6cdcd1&CA_6C15C=120217890006153851

Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping and Hiking, Inflatable Camping Mattress
https://amzn.to/35xYu3Q

Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/35wPFr3

Klymit V Sheet for your Static V Sleeping Pad (New)
https://amzn.to/3FjW6v3

River Country Products Trekker Tent 2.2, Two Person Trekking Pole Backpacking Tent
Amazon's
https://amzn.to/3ICBZby

Garmin 010-01879-00 InReach Mini, Lightweight and Compact Satellite Communicator, Orange
https://amzn.to/3caaueZ

Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU

Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL

Energizer LED Rechargeable Headlamp Flashlight, Water Resistant Ultra Bright Headlamp with Removable Flashlight, Includes Batteries and USB Charging Cable, Pack of 1
https://amzn.to/3JCVhPf

Anker Portable Charger, 313 Power Bank (PowerCore Slim 10K) 10000mAh Battery Pack with High-Speed PowerIQ Charging Technology and USB-C (Input Only) for iPhone, Samsung Galaxy, and More
https://amzn.to/3Dh2JgL

Copyright FourGreen LLC, 2019-2022.

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/cUpGdPtOB98

Planning your first backpacking trip can be daunting. However, in this week's episode, I will show you how in just four easy steps. So let's get to planning! You can do this!

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

Any products I mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

More info on the Garmin Inreach is here: https://youtu.be/6xsNUdne3mo

Copyright FourGreen LLC, 2019-2022.

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/OQJnpSXh6O8

We spend a significant amount of money on our Outdoor Gear. In this week's episode, I want to give your some tips on Outdoor Gear Organization that will help give it a long life. So come along and learn how with these tips in just four easy steps! 

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

Outdoor Gear Care
https://youtu.be/VZ1QXmYzvmM

You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

Copyright FourGreen LLC, 2019-2022.

Support the show