Thenaturalmedic Adventures

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Video Version: https://youtu.be/QXdJFLywEsE

If you are new to backpacking or looking to update your current gear, you want to know the best water filtration available for 2022 and beyond. In this week's episode, join me as I talk about four water filters I have used for water filtration during backpacking. I will give you my honest opinion on them and rank them for you. Let's go! 

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

#waterfiltration #backpackinggear #backpackingadventures 

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

Products mentioned in this week's episode:

LifeStraw Personal Water Filter for Hiking, Camping, Travel, and Emergency Preparedness
https://amzn.to/3vyWDWl

Katadyn BeFree 1.0L Water Filter, Fast Flow, 0.1 Micron EZ Clean Membrane for Endurance Sports, Camping and Backpacking, One Size, 8018006
https://amzn.to/3Q8sF3t

HydraPak Seeker - Collapsible Water Storage - BPA & PVC Free Camping Hydration Reservoir Bag
https://amzn.to/3JqgqNG

Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU

Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL

Katadyn Hiker Pro Transparent Water Filter, Lightweight, Compact Design for Personal or Small Group Camping, Backpacking or Emergency Preparedness, one Size (8019857)
https://amzn.to/3zM0jXp

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Video Version: https://youtu.be/5xxr_Xs709M

Backpacking is an adventure but it doesn't have to be uncomfortable. In this week's episode, I want to introduce you to some comfort items you may not know about for backpacking. Let's get to it!

#backpackingcomfort #backpackinggear #comfortitems

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

Products Mentioned in the Episode:

Trekology Ultralight Inflatable Camping Travel Pillow
https://amzn.to/3lpm3R1

Kuvik Titanium Camping Grill - Ultralight and Compact Grill for Backpacking, Camping, and Survival
https://amzn.to/3cIYGRj

Cascade Wild Ultralight Folding Table
https://amzn.to/3PSQiNd

1pcs Waterproof Foldable Folding Foam Mat Chair Cushion Seat Pads (Blue, Green, Red, Orange, Purple.) (Green)
https://amzn.to/3PCaq6H

4Monster Hiking Daypack,Water Resistant Lightweight Packable Backpack for Travel Camping Outdoor
https://amzn.to/3b3JHAX

Chapters
00:00 Introduction
00:14 Trekology Pillow 2.0
01:42 Cascade Wild Ultralight Table
02:56 Kuvik Titanium Grill
03:57 Foam Sit Pad
04:23 4 Monster Ultralight Day Pack
05:18 Conclusion

Copyright FourGreen LLC, 2019-2022.

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Video Version: https://youtu.be/2AuKGdOyKBE

Heat Emergencies can be life-threatening. In this week's episode, I want to give you an overview of Heat Emergencies in a quick First Aid for Outdoors lesson. Following these essential tips might make a difference and save a life!

#firstaidoutdoors #wildernessfirstaid #heatemergencies

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

Need Wilderness First Aid Training? Follow this link: https://www.survivalmedonline.org/wilderness-first-aid?aff=14

Products mentioned in the episode:

BALEAF Men's UPF 50+ Sun Protection Hoodie Long Sleeve SPF/UV Quick Dry Lightweight Fishing Workout Thumbholes Shirt
https://amzn.to/3yrvZkA

Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)
https://amzn.to/3wlqwcn

Copyright FourGreen LLC, 2019-2022.

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Video Version: https://youtu.be/xgUyI-zQYn8

When going backpacking or hiking, you must choose a First Aid Kit with the essentials. In this week's episode, join me as I advise you on a first aid kit with the essentials and how you can tailor that kit to your needs! 

#backpackinggear #firstaidkit #backpackingadventures 

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

Garmin Inreach Mini Review https://youtu.be/6xsNUdne3mo

Wilderness First Aid Training Link https://www.survivalmedonline.org/wilderness-first-aid?aff=14

You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

Products mentioned in the episode

Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC

Garmin 010-01879-00 InReach Mini, Lightweight and Compact Satellite Communicator, Orange
https://amzn.to/3caaueZ

Insta-Fire Fire Starter Emergency Fuel
https://amzn.to/3uWM66u

Gerber Gear 30-000469N Dime Mini Multitool Keychain, Black
https://amzn.to/3LELhFM

KT Tape Original Cotton Elastic Kinesiology Therapeutic Athletic Tape, 20 Pack, 10” Cut Strips
https://amzn.to/3ITTRAJ

KT Tape Performance+ Blister Treatment Patch, Waterproof Hydrocolloid Bandage, 2x Faster Healing than Bandages
Amazon's
https://amzn.to/3uNwmDe

(8 Packs) Insta-Fire Fire Starter Emergency Fuel Eco-Friendly Granulated Bulk Excellent for Camping, Hiking, Fishing, and Other Outdoor Activities - As seen on Shark Tank!
https://amzn.to/3AUYdFw

OFF! Botanicals Mosquito and Insect Repellent Wipes, Plant-Based*, Deet-Free**, Easy to Apply, 10 Individually Wrapped Wipes
https://amzn.to/3srIKYo

Trail Toes 7 Gram (70g Total)-10 Single Use Phenomenal Ultra Extreme Anti Friction Foot and Body Cream Packets
https://amzn.to/3wlvkhR

Body Glide Outdoor Anti Chafe Balm, Camo, 0.8 oz (USA Sale Only)
https://amzn.to/3sq1NCI

Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)
https://amzn.to/3wlqwcn

Copyright FourGreen LLC, 2019-2022.

Support the show

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Video Version: https://youtu.be/L18kIm1T6uE

Beginning or improving your Backpacking Gear can be challenging, especially on a budget. In this week's episode, I discuss the Best Budget Backpacking Cook Kit. I have used this on several trips, and it works well for me. However, you want the best functioning gear that works for you. Will this cook kit meet your needs? Come find out!

#budgetgear #backpackinggear #backpackingcookkit

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the podcast at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

Products Mentioned in Episode

Stanley Adventure Camp Cook Set - 24oz Kettle with 2 Cups - Stainless Steel
https://amzn.to/3qBwILo

BRS Outdoor BRS-3000T Ultra-Light Titanium Alloy Miniature Portable Picnic Camping Gas Cooking Stove Portable Ultralight Burner Only 25 Gram
https://amzn.to/37T72Dj

TOAKS Titanium Long Handle Spoon with Polished Bowl
https://amzn.to/3xl9QlV

GSI Outdoors - Spice Missile: Lightweight, Modular Spice Carrier for Camping and Outdoors
https://amzn.to/3aIcZ7u

Coleman Butane / Propane Mix Fuel (Mix Fuel 7.75 oz.) - 7.75 oz.
https://amzn.to/3aXYY61

Sea to Summit X-Series Collapsible Silicone Camping Drinkware
https://amzn.to/3mCk3oU

BIC EZ Reach Candle Lighter, The Ultimate Lighter with Extended Wand for Grills and Firepits (1.45-inch), Camouflage Lighters, 3 Count Pack (Assortment of Designs May Vary
https://amzn.to/3tsAnwy

4Monster Camping Towels Super Absorbent, Fast Drying Microfiber Travel Towel, Ultra Soft Compact Gym Towel for Beach Hiking Yoga Travel Sports Backpack
https://amzn.to/3yLv5PF

Copyright FourGreen LLC, 2019-2022.

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Video Version: https://youtu.be/PNeoJHUDxWQ

Basic Knots can be helpful to know, accomplishing a wide variety of tasks for Outdoor Enthusiasts.  Join me in this week's episode as I teach you Basic Knot Tying and their uses, step by step.  Drop me an email on any other knots you want to know! Feel free to review us on your favorite podcast directory! 

#knottying #knotskill #outdoorskills 

On this channel, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

Any products I use, mention, or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the podcast at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

A useful knots book available in Hardcover, Paperback, or Kindle! 

Knot Tying for Beginners: An Illustrated Guide to Tying 65+ Most Useful Types of Knots
https://amzn.to/3xYhVgx

Copyright FourGreen LLC, 2019-2022.

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Video Version: https://youtu.be/8IaSfoUFYW4

If you are just getting into Hammock Camping, you may be curious about a proper budget setup, as Hammock Camping can be confusing for the Beginner.  Join me in this week's episode as I review a Basic Budget Hammock Camping Setup that might work for you.

#hammockcamping #budgetgear #backpackinggear 

 Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of Outdoor Adventure travels. Thanks for being here! Feel free to review us on your favorite podcast directory!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

Any products I use, mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the podcast at no additional cost. Thank you!

Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw

Video Optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic

Product mentioned in this week's episode: 

FIRINER Camping Hammock with Rain Fly Tarp and Mosquito Net Tent Tree Straps, Portable Single Double Nylon Parachute Hammock Rainfly Set for Backpacking Hiking Travel Yard Outdoor Activities
https://amzn.to/3bitQy9

Copyright FourGreen LLC, 2019-2022.

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Video Version: https://youtu.be/1pD6sNqPNpE

If you are new to backpacking, you probably wonder if the Jetboil is worth the cost? If you are budget-conscious, the choice can become even more confusing. The Jetboil is an excellent all-in-one cook kit setup, but is it truly the best one for you? Are there other better alternatives? Come find out in this week's episode.

#backpackinggear #jetboil #outdoorcooking 

 Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. Feel free to review us on your favorite podcast directory. Drop an email to connect. Thanks!

Catch up on my social media and my podcast here: https://campsite.to/thenaturalmedicadventures

A review of the Stanley Cookset: https://youtu.be/GYjbcP-Ckjs

A review of the Coleman Peak 1 Stove: https://youtu.be/Mwm1nRbd3Qs

Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures

Affiliate Links (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/Podcast Edited using Descript follow this link to find out more: https://www.descript.com/?lmref=Sqa-bw

Video optimized using tools from Tube Buddy follow this link to find out more: https://www.tubebuddy.com/thenaturalmedic

Products Mentioned in this Episode

Coleman Classic Backpacking Stove—1 Burner Backpacking Stove
https://amzn.to/3xCAQyq

Jetboil Flash Camping and Backpacking Stove Cooking System
https://amzn.to/3MK3t10

TOAKS Titanium Long Handle Spoon with Polished Bowl
https://amzn.to/3xl9QlV

BRS Outdoor BRS-3000T Ultra-Light Titanium Alloy Miniature Portable Picnic Camping Gas Cooking Stove Portable Ultralight Burner Only 25 Gram
https://amzn.to/37T72Dj

Stanley Adventure Camp Cook Set - 24oz Kettle with 2 Cups - Stainless Steel
https://amzn.to/3qBwILo

GSI Outdoors - Spice Missile: Lightweight, Modular Spice Carrier for Camping and Outdoors
https://amzn.to/3aIcZ7u

Coleman Butane / Propane Mix Fuel (Mix Fuel 7.75 oz.) - 7.75 oz.
https://amzn.to/3aXYY61

Sea to Summit X-Series Collapsible Silicone Camping Drinkware
https://amzn.to/3mCk3oU

BIC EZ Reach Candle Lighter, The Ultimate Lighter with Extended Wand for Grills and Firepits (1.45-inch), Camouflage Lighters, 3 Count Pack (Assortment of Designs May Vary
https://amzn.to/3tsAnwy

These links should give you some great ideas.  Again thanks for listening!  
Copyright Fourgreen LLC 2019-2022.

Support the show

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Video Version: https://youtu.be/ramjnoavGFM

When you go hiking, you may be wondering what things to bring? In this week's episode, join me as I give you some tips and tricks about 4 items you should always take on your outdoor trips. These items could potentially be life-saving.

#hikingtips #hikinggear #lifesavingtips

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. Appreciate you being here. Please review us on your favorite podcast directory!

Check out my social media/podcast and more here: https://campsite.bio/thenaturalmedic

Check out this playlist for more details on the topics/skills mentioned: https://youtube.com/playlist?list=PLKOiuwbqyZG_yv9uFX0IyQDQWb3LbN6S_

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/Podcast Edited on Descript  follow this link to find out more: https://www.descript.com/?lmref=Sqa-bw

Video Optimized for Youtube using tools from Tube Buddy. Learn more here: https://www.tubebuddy.com/thenaturalmedic

Products Mentioned in Today's Video

Navigation
Garmin 010-01879-00 InReach Mini, Lightweight and Compact Satellite Communicator, Orange
https://amzn.to/3mbSRgB

Anker Portable Charger, 313 Power Bank (PowerCore Slim 10K) 10000mAh Battery Pack with High-Speed PowerIQ Charging Technology and USB-C (Input Only) for iPhone, Samsung Galaxy, and More
https://amzn.to/3Dh2JgL

First Aid
Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC

Vamqor 100% Cotton 10 Pack Fine Bandanas
https://amzn.to/394Sphf

Hydration/Food
CLIF BARS - Energy Bars - Best Sellers Variety Pack
https://amzn.to/3x3zUSd

WACOOL 3L 3Liter 100oz BPA Free EVA Hydration Pack Bladder, Leak-Proof Water Reservoir
https://amzn.to/3PeFZDz

Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)
https://amzn.to/3wlqwcn

Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS

Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/36stLWn

Katadyn BeFree 0.6L Water Filter, Fast Flow, 0.1 Micron EZ Clean Membrane for Endurance Sports, Camping and Backpacking (8019639)
https://amzn.to/3MieaYi

Lighting
Energizer LED Headlamp, Bright Headlamp for Outdoors, Camping and Mechanic Work Light, Includes Batteries, Pack of 1, Forest Green
https://amzn.to/3xhOgzX

Insulation/Layering
FROGG TOGGS Mens Xtreme Lite Packable Waterproof Breathable Rain Jacket
https://amzn.to/36KZxhN

These links should give you some great ideas.  Thanks for listening. See you on the trail!

Copyright Fourgreen LLC 2019-2022.

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Video Version: https://youtu.be/WfumHCplpZA

Like me, you may have noticed inflation driving the prices up. Maybe you are wondering whether you can make beef jerky at home? Beef Jerky and many other Outdoor Foods can be made at home through a simple process. Join me in this week's episode to see how to make your own batch in the oven.

#selfreliance #homeadebeefjerky #ovenmadejerky

 My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review us on your favorite podcast directory.

Ingredients I used to make this: 
Skirt Steak (approximately 1 lb) 
Soysauce, Worcestershire Sauce (both for base)
Black Pepper
Paprika
Honey
Cayenne Pepper
South African Smoke
Garlic Powder

Check out my socials here: https://campsite.bio/thenaturalmedic

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

My Latest Amazon Shirt

Get Lost Map Hiking Outdoors Adventure Nature Trekking Camp T-Shirt
https://amzn.to/3MURpe7

Video/Podcast Edited using descript follow this link for more: https://www.descript.com/?lmref=Sqa-bw

Video Optimized Using Tools from Tube Buddy see the link below for more information:
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These links should give you some great ideas. Again thanks for listening. 

Copyright Fourgreen LLC 2019-2022.

Support the show