Thenaturalmedic Adventures

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Video Version: https://youtu.be/CqJOzltFIQQ

If you just got interested in Backpacking, you need decent lightweight, budget friendly gear. In this week's episode, I have scoured the corners of Amazon for a decent lightweight backpacking gear loadout that is friendly to your budget. See what's possible in this week's episode. 

#budgetfriendlybackpackinggear #amazonbackpackinggear #budgetfriendlygear

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. 

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/podcast edited on descript and optimized using tube buddy,  follow the links below to learn more and get started.

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Poop Kit

TheTentLab(R) Deuce(R) Ultralight Backpacking Potty Trowel - in 3 Sizes
https://amzn.to/3NfFHM1

Cooking 

BRS Outdoor BRS-3000T Ultra-Light Titanium Alloy Miniature Portable Picnic Camping Gas 
https://amzn.to/37T72Dj

Stanley Adventure Camp Cook Set - 24oz Kettle with 2 Cups - Stainless Steel
https://amzn.to/3qBwILo

Pack

NEVO RHINO Internal Frame Hiking Backpack 40/50/60/65/80L, Mountain Climbing Camping 
https://amzn.to/3L7NnxG

Tent

River Country Products Trekker Tent 2.2, Two-Person Trekking Pole Backpacking Tent
https://amzn.to/3ICBZby

Trekking Poles

TheFitLife Carbon Fiber Trekking Poles
https://amzn.to/3wGCKyd

Water Collection Filtration 

Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS

Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/36stLWn

Headlamp and Battery

Energizer LED Rechargeable Headlamp Flashlight, Water Resistant Ultra Bright Headlamp with Removable Flashlight, Includes Batteries and USB Charging Cable, Pack of 1
https://amzn.to/3JCVhPf

Anker Portable Charger, 313 Power Bank (PowerCore Slim 10K) 10000mAh Battery Pack 
https://amzn.to/3Dh2JgL

Sleep System Ideas

Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/3JhIkdv

REDCAMP Closed Cell Foam Camping Sleeping Pad, 22" Wide Lightweight Folding Camping Pad for Hiking Backpacking, 72"x22"x0.75", Blue/Grey
https://amzn.to/3ivKieV

Sleepingo Sleeping Pad for Camping - Ultralight Sleeping Mat for Camping, Backpacking, Hiking - Lightweight, Inflatable & Compact Camping Air Mattress
https://amzn.to/3qyteZM

Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping, and Hiking, Inflatable Camping Mattress
https://amzn.to/3CPMdnV

Trekology Ultralight Inflatable Camping Travel Pillow - ALUFT 2.0 Compressible, Compact, 
https://amzn.to/3theHUn

FLEXTAILGEAR Tiny Pump Portable Air Pump Ultra-Mini Air Pump with 1300mAh Battery USB 
https://amzn.to/3Jq9HT6

These links should give you some great ideas. Again thanks for watching. Please like and subscribe.

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Video Version: https://youtu.be/ETqZ9mLYKSY

What is the best sleep system for backpacking? This week's episode compares the two most common sleep systems used in backpacking. The two most common systems are a mummy bag and a backpacking quilt. Join me as I discuss the pros and cons of each. I will offer suggestions for budget ideas too.

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to give us a review on your favorite podcast directory.

#budgetsleepsystem #bestbackpackingsleepsystem #backpackingquilt

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/podcast edited on Descript. To learn more and get started for free, follow this link: https://www.descript.com/?lmref=Sqa-bw

Youtube optimized using tools from Tubebuddy. To learn more and get started for free, follow this link: https://www.tubebuddy.com/thenaturalmedic

Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/3JhIkdv

REDCAMP Closed Cell Foam Camping Sleeping Pad, 22" Wide Lightweight Folding Camping Pad for Hiking Backpacking, 72"x22"x0.75", Blue/Grey
https://amzn.to/3ivKieV

Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping, and Hiking, Inflatable Camping Mattress
https://amzn.to/3CPMdnV

Trekology Ultralight Inflatable Camping Travel Pillow - ALUFT 2.0 Compressible, Compact, Comfortable, Ergonomic Inflating Pillows for Neck & Lumbar Support While Camp, Hiking, Backpacking
https://amzn.to/3theHUn

FLEXTAILGEAR Tiny Pump Portable Air Pump Ultra-Mini Air Pump with 1300mAh Battery USB Rechargeable to Inflate Deflate for Pool Floats Air Bed Air Mattress Swimming Ring Vacuum Storage Bags
https://amzn.to/3Jq9HT6

These links should give you some great ideas. Again thanks for listening!  

Copyright Fourgreen LLC 2019-2022.

Support the show

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Video Version: https://youtu.be/0--FsQPGvgI

As with any new activity, the biggest barrier to entry sometimes is purchasing the gear within your budget. Lightweight Backpacking gear is available in places you wouldn't even have thought about. In this week's episode join me as I talk about some ideas for budget lightweight backpacking gear you can pick up locally to complete your lightweight gear loadout.

Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. Feel free to review us on your favorite podcast directory.

A playlist of related videos: https://youtube.com/playlist?list=PLKOiuwbqyZG8O0Bhj4-rz5m3tOc0DrZ0Y

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video and Podcast edited via Descript. Follow this link to learn more and get started for free: https://www.descript.com/?lmref=Sqa-bw

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Ozark Trail Adult Unisex 50 Liter Backpacking Backpack, Tan
https://www.walmart.com/ip/Ozark-Trail-Adult-Unisex-50-Liter-Backpacking-Backpack-Tan/655602220
 
Coghlan's Backpacker's Trowel
https://amzn.to/3ttXQwd

FROGG TOGGS Men's Ultra-Lite2 Waterproof Breathable Rain Jacket
https://amzn.to/3MkoujS

Ozark Trail 1-Person Backpacking Tent, with Vestibule for Gear Storage
https://www.walmart.com/ip/Ozark-Trail-1-Person-Backpacking-Tent-with-Vestibule-for-Gear-Storage/519270004

Be Smart Get Prepared Outdoor First Aid - Happy Hiker, 65 Pcs
https://www.walmart.com/ip/Be-Smart-Get-Prepared-Outdoor-First-Aid-Happy-Hiker-65-Pcs/474414890

Stanley Adventure Camp Cook Set - 24oz Kettle with 2 Cups - Stainless Steel Camping Cookware with Vented Lids & Foldable + Locking Handle - Lightweight Cook Pot for Backpacking/Hiking/Camping
https://amzn.to/3vDeKeO

Coleman Single Burner Backpacking Stove
https://amzn.to/3tsN89l

Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping, and Hiking, Inflatable Camping Mattress
https://amzn.to/35xYu3Q

Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/35wPFr3

Sawyer Products MINI Water Filtration System
https://amzn.to/3KgaUMM

REDCAMP Closed Cell Foam Camping Sleeping Pad, 22" Wide Lightweight Folding Camping Pad for Hiking Backpacking, 72"x22"x0.75", Blue/Grey
https://amzn.to/3MeWttY

These links should give you some great ideas.  Again thanks for listening!

Copyright Fourgreen LLC 2019-2022.

Support the show

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Video version: https://youtu.be/-uXtGFXmSN0

Once you get that outdoor bug, I genuinely believe you fall in love with the outdoors. In this week's episode, I will tell you why during a hike in one of my favorite outdoor places.

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. Appreciate you being here. 

Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/podcast edited in descript. To find out more and get started for free, follow this link: https://www.descript.com/?lmref=Sqa-bw

Youtube optimized using tube buddy to learn more and get started for free follow this link: https://www.tubebuddy.com/thenaturalmedic

These links should give you some great ideas. Again thanks for watching. Please like and subscribe.

Copyright Fourgreen LLC 2019-2022.

Support the show

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Video Version: https://youtu.be/mh-ID-eJC5A

While it may not be possible due to the cost to go ultralight in every area of backpacking. An alcohol stove not only is lightweight but is inexpensive and usually has a cheap and widely available fuel source. Will it work for you? Join us in this week's episode to find out. 

#ultralight #backpacking #alcohol #stove

Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. 

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/Podcast edited on Descript follow this link for more information and get started for free
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Stove on Ebay 

Outdoor Mini Portable Alcohol Stove Burner for Backpacking Hiking SHIPS ARIZONA
https://www.ebay.com/itm/114720651946

HEET Gas-Line Antifreeze And Water Remover - Removes Water From Fuel System - Prevents Gas-Line Freezing - Optimal For Winter Use Fast Cold Weather Starts, 12 fl. oz. (28201) , Yellow
https://amzn.to/3LEyDHI

REDCAMP Mini Alcohol Stove for Backpacking, Lightweight Brass Spirit Burner with Aluminium Stand for Camping Hiking
https://amzn.to/3LFvrfe

These links should give you some great ideas.  Again thanks for watching.  

Copyright Fourgreen LLC 2019-2022.

Support the show

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Video Link: https://youtu.be/0AnODDQJSjU

Learning how to layer for Hiking and Backpacking in Cold Weather doesn't have to be complicated. In this week's episode, join me as I go over the basics of developing a sound layering system that can keep you warm, comfortable, and dry.

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. 

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Youtube Tools from Tube Buddy check it out here: https://www.tubebuddy.com/thenaturalmedic

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Base Layers

Champion Base Layer Top Long Sleeve
https://amzn.to/3Bapfaa

Starter Men's Base Layer Pants 
https://amzn.to/33ciqIB

Mid Layer

Amazon Essentials for Men Polar Fleece Jacket
https://amzn.to/3LlGYjw

Columbia Men's Steens Mountain 2.0 Full Zip Fleece Jacket
https://amzn.to/3rFBybn

Outer Layer

Amazon Essentials Men's Lightweight Water-Resistant Packable Puffer Jacket
https://amzn.to/3GL45jY

Eddie Bauer Men's CirrusLite Down Jacket
https://amzn.to/3HL8o0a

Rain Jacket / Shell

FROGG TOGGS Men's Ultra-Lite2 Waterproof Breathable Rain Jacket
https://amzn.to/3JissqP

Marmot Men's PreCip Jacket | Lightweight, Waterproof
https://amzn.to/3BgAq18

Hat / Gloves

Timberland PRO Men's Watch Cap
https://amzn.to/3BaACim

Bruceriver Fingerless Gloves Wool knitted with Thinsulate lining Leather Patch on Palm for Men and Women
https://amzn.to/3GIxdZ0

Winter Gloves for Men Women Touchscreen Touch Screen Fingers Anti-Slip Knit Warm Glove
https://amzn.to/3HIEZ6G

These links should give you some great ideas. Again thanks for listening. See you on the trail!

#layeringforbackpacking #winterclothes #howtolayer

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Video Version: https://youtu.be/WdIES1FrphU

If you know anything about Arkansas Backpacking, you would know that Eagle Rock Loop is one of the most challenging trails in the state of Arkansas. I got to take a backpacking trip in December 2021 on Eagle Rock Loop. Please watch this week's episode to learn about my experience and hear my tips should you choose to attempt this popular but challenging trail. 

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. Appreciate you being here.

USDA Forest Service Page on Eagle Rock Loop: https://www.fs.usda.gov/recarea/ouachita/recreation/hiking/recarea/?recid=10732&actid=51

For Eagle Rock Loop only: https://faroutguides.com/eagle-rock-loop-map/

To Save on 4 Major Trail Guides in Arkansas, Go here: https://faroutguides.com/arkansas-hiker-map/

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

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#eaglerockloop #arkansasbackpacking #ouachitanationalforest

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Video Link: https://youtu.be/S63AjHu6M4w

Solo backpacking can be a challenge. In this week's episode, I will give you 4 tips on How to Plan a Solo Backpacking Trip. Once you complete the episode, you should have more confidence in improving your solo backpack trip or going on your first one. Let's begin!

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. 

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Trip Planning
https://youtu.be/R0FY49invPk

Garmin In-Reach Mini 
https://youtu.be/6xsNUdne3mo

Best Water Filter System for Backpacking 2021
https://youtu.be/ZB5_EeHvgnc

First Aid Kit Essentials from a Paramedic Hiker
https://youtu.be/g0IGyHWRgNk

Ten Essentials Overview
https://youtu.be/Vs5WjkAOoKU

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

This video/podcast was edited using descript follow this link for more information and get started for free: https://www.descript.com/?lmref=Sqa-bw

These links should give you some great ideas. Again thanks for listening. Please subscribe and leave me a review!

#solobackpacking #backpacktripplanning #solotrip

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Video version: https://youtu.be/6xsNUdne3mo

Traveling alone while backpacking has its share of challenges. In this week's episode, I will review the Garmin Inreach mini and tell you what you need to know about the device. There are many satellite communicators on the market today. I will share why I chose the inreach mini and explain its setup in plain terms.

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. As always, please subscribe for more content like this. 

Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/podcast edited on descript. Follow this link to learn more and get started for free: 
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Want to pick up a Garmin Inreach Mini for yourself, follow the link below!
https://amzn.to/3fFv59s

#garmininreachmini #inreachminireview #solobackpacking

These links should give you some great ideas. Again thanks for watching. Please like and subscribe.

Copyright Fourgreen LLC 2019-2022.

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Video Version: https://youtu.be/4STRHN9XfcA

Spending time outdoors doesn't have to be a hassle. In this week's episode, join me as I talk about items in my outdoor hygiene kit. With a few simple additions to your pack, you can make yourself more clean and comfortable feeling even when away from regular facilities like showers and running water. This week's episode will share some tips and tricks I used on my last trip to make myself more comfortable. 

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. 

How to go poop in the woods https://youtu.be/dwhX5VOhNg4

First Aid from a Paramedic https://youtu.be/g0IGyHWRgNk

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/Podcast Edited on Descript. Follow this link here to get started for free: https://www.descript.com/?lmref=Sqa-bw

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Health and Beauty Items

Gold Bond Medicated Powder 1 Ounce Travel Size (Pack of 3)
https://amzn.to/3fhrlL5

firiKer Nail Clipper Set,Premium Stainless Steel Fingernail and Toenail Clipper Cutters, Fingernail Clipper Cutters Sets with Nail File Sharp,Effortless Stainless Steel Nail Clippers for Men & Women
https://amzn.to/3fiofGJ

Care Touch Body Wet Wipes with Cleansing & Deodorizing Solution - Shower Wipes for Adults - Great for Gym, Camping, Travel and Bathing (48 Wipes Total)
https://amzn.to/3tiiroZ

Boiron Arnicare Gel 2.6 Ounce (Pack of 1) Topical Pain Relief Gel
https://amzn.to/3K54qRk

#backpackinghygiene #outdoorhygiene #stayingcleanoutside

These links should give you some great ideas. Again thanks for listening. Please follow me and leave a review on your favorite podcast directory!

Copyright Fourgreen LLC 2019-2022.

Support the show