Thenaturalmedic Adventures

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Video Version: https://youtu.be/oog6WGu0LwM

What is Cowboy Camping? In this week's episode, I will give you a basic idea of how to cowboy camp and discuss the pros and cons. So come find out if cowboy camping is for you!

#cowboycamping #campinglikeacowboy #shelterlesscamping

Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review us on your favorite podcast directory!

Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures

Follow me or see what I am up to on all my social media and other links here: 
https://campsite.bio/thenaturalmedic

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support us!)

Video/podcast edited via Descript click this link to find out more: https://www.descript.com/?lmref=Sqa-bw

Youtube Video Optimized using Tube Buddy. Click this link to find out more: https://www.tubebuddy.com/thenaturalmedic

Products Mentioned in Episode

Adventure is Calling Nature Hiker Vintage Sunset T-Shirt 
https://amzn.to/3agqAD3

Trekology Ultralight Inflatable Camping Travel Pillow
https://amzn.to/3lpm3R1

Adventure Medical Kits InvisiNet High Visibility Mosquito, Tick, and Insect Head Net, 0.7 oz, Black (0006-7200)
https://amzn.to/3yRXfJ8

KingCamp Packable Lightweight Travel Outdoor Warm Camping Blanket
https://amzn.to/39GgV8t

Sleepingo Sleeping Pad for Camping - Ultralight Sleeping Mat for Camping, Backpacking, Hiking - Lightweight, Inflatable & Compact Camping Air Mattress
https://amzn.to/3qyteZM

Klymit Roamer Throw Tarp, Compact Portable Pocket Blanket
https://amzn.to/3MBLR8j

These links should give you some great ideas. Again thanks for listening. Please like and subscribe.

Copyright Fourgreen LLC 2019-2022.

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Video Version: https://youtu.be/rV0fHLPFMPo

It is inevitable that you will hike at some point in Warm or Hot Weather. In this week's episode, I'd like to give you 4 tips to make your warm or even hot weather hiking trip a success! Please join me in trying to be more safe, happy, and successful during those warm or hot times! #hotweatherhiking #warmweatherhiking #hikingtipsandtricks

My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here! Feel free to review us on your favorite podcast directory!

Always Hike with Ten Essentials see more here: https://youtu.be/7icqkCyJgA0

Check all my links here: https://campsite.bio/thenaturalmedic

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/Podcast edited using Descript and Optimized for Youtube using Tubebuddy; see links below:

https://www.descript.com/?lmref=Sqa-bw

https://www.tubebuddy.com/thenaturalmedic

Products Mentioned in Episode

Body protection

Coppertone Pure & Simple Baby SPF 50 Mineral Based Sunscreen Lotion + Stick Sunscreen Multi-pack (6-Fluid Ounce Bottle, Pack of 2 + 0.49 Ounce Stick) (Package may vary), 12.49 Oz
https://amzn.to/3L9sguC

OFF! Botanicals Mosquito and Insect Repellent Wipes, Plant-Based*, Deet-Free**, Easy to Apply, 10 Individually Wrapped Wipes
https://amzn.to/3srIKYo

Trail Toes 7 Gram (70g Total)-10 Single Use Phenomenal Ultra Extreme Anti Friction Foot and Body Cream Packets
https://amzn.to/3wlvkhR

Body Glide Outdoor Anti Chafe Balm, Camo, 0.8 oz (USA Sale Only)
https://amzn.to/3sq1NCI

Clothing 

MERRY'S Polarized Vintage Rectangular Sunglasses for Men/Women Fashion Driving Mens Sun glasses S8225
https://amzn.to/3yLxFpp

MISSION Cooling Booney Hat- UPF 50, 3” Wide Brim, Adjustable Fit, Mesh Design for Maximum Airflow and Cools When Wet
https://amzn.to/3L3f1M8

BUFF Coolnet Uv+ Multifunctional Headwear and Face Mask, Bright Pattern Design
https://amzn.to/3FBVrp2

BALEAF Men's UPF 50+ Sun Protection Hoodie Long Sleeve SPF/UV Quick Dry Lightweight Fishing Workout Thumbholes Shirt
https://amzn.to/3yrvZkA

Amazon Essentials Men's Moisture Wicking Convertible Hiking Pant
https://amzn.to/3PgmN8L

Equipo moisture-wicking briefs
https://amzn.to/3FzNcK9

Merrell Men's 3 Pack Cushioned Performance Hiker Socks (Low/Quarter/Crew Socks)
(Trying these now!)
https://amzn.to/3FEMqM8

Salomon Speedcross 5 trail runners
https://amzn.to/3ljwIN7

Hydrating

WACOOL 3L 3Liter 100oz BPA Free EVA Hydration Pack Bladder, Leak-Proof Water Reservoir
https://amzn.to/3PeFZDz

Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)
https://amzn.to/3wlqwcn

Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS

Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/36stLWn

These links should give you some great ideas.  Again thanks for listening!

Copyright Fourgreen LLC 2019-2022.

Support the show

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Video Version: https://youtu.be/PsUaFCJwg7s

The Ouachita National Forest in Arkansas and Oklahoma has its share of Backpacking Trails. Caney Creek Wilderness has one such Backpacking Trail. This trip was my second time visiting and backpacking here in the beautiful Ouachita National Forest. Join me on this episode to see how different my experience was this time in April 2022 from my trip in October 2021!

#ouachitanationalforest #caneycreekwilderness #arkansasbackpackingtrails

Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. Feel free to review us on your favorite podcast directory!

My previous trip: https://youtu.be/My1CeSOVl-c

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Youtube Video Optimized using tools from Tube Buddy follow this link to learn more: https://www.tubebuddy.com/thenaturalmedic

Video/Podcast edited on Descript follow this link to learn more: https://www.descript.com/?lmref=Sqa-bw

Product(s) Mentioned in Video :

REI Co-op Flash 55 Pack - Men's (also available in women's)
https://www.rei.com/product/148589/rei-co-op-flash-55-pack-mens

Klymit V Sheet for your Static V Sleeping Pad (New)
https://amzn.to/3FjW6v3

These links should give you some great ideas.  Again thanks for listening!  

Copyright Fourgreen LLC 2019-2022.

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/7-9WyWEUsEw

If you want to enter the contest please visit my youtube link above. 

Howdy on this week's episode I am running a contest to help me gain a Youtube Subscriber community. I have been working hard on my channel and podcast together to grow a community. Help me gain subscribers so I can reach a bigger audience here on Youtube. Official Rules for the contest are below. 

Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. Feel free to review us on your favorite podcast directory!

#youtubesubscribers #growyourcommunity #contest

Official Contest Rules

Disclaimers: 
The contest is not sponsored or affiliated in any way with Youtube. 

No purchase is necessary to enter.
You must be 18 or older.
You must reside in the United States. 

To enter you must:

1. Subscribe to my channel
2. Like this video
3. Comment on THIS video and it must include the words "I'm In!"

That's it! The winners will be chosen on or around the First Day of Summer June 21, 2022, by random drawing.

Prizes include:

1. Nevo Rhino Internal Framepack 45 + 5 (Valued at $65)
2. Ozark Trails 50L Hiker Backpack (Valued at $50)
3. Nomadik Box (Valued at $40)

All prizes were purchased by me and I was not sponsored by any of the above companies.

Videos Mentioned

Amazon Budget Loadout
https://youtu.be/CqJOzltFIQQ

Walmart Budget Loadout
https://youtu.be/0--FsQPGvgI


Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video and podcast edited with Descript to find out more click this link:
https://www.descript.com/?lmref=Sqa-bw

Youtube Video Optimized using Tube Buddy to find out more click this link:
https://www.tubebuddy.com/thenaturalmedic

These links should give you some great ideas.  Again thanks for listening.  

Copyright Fourgreen LLC 2019-2022.

Support the show

Let us know what's on your mind?

I recently returned to the Caney Creek Wilderness in the Ouachita National Forest of Arkansas. I hiked around 11 miles up over Buckeye Mountain and out the East Caney Creek trail. Being spring it was a totally different experience. Join me as I share my thoughts about my trip direct from my site near Katy Falls.

Support the show

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Video Version: https://youtu.be/ttnWEWxYcp0

Texas is a very large state. Unfortunately, Backpacking and Camping opportunities can sometimes be hard to find. Luckily, I was recently able to go backpacking on the Cross Timbers Trail on Lake Texoma near the Dallas Fort Worth Texas Metroplex. Join me on this week's episode as show you my experience on the trail. If you are looking for a true backpacking experience in Texas near a major metro area this is your trail.

Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. Feel free to leave us a review on your favorite podcast directory. Additionally, you can drop me an email with questions comments, or suggestions. Thanks!

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Budget-Friendly Amazon Gear Loadout here: https://youtu.be/CqJOzltFIQQ

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/Podcast Edited on Descript, find out more info and get started for free here: https://www.descript.com/?lmref=Sqa-bw

Video Optimization Tools and more from Tube Buddy, find out more info and get started for free here: https://www.tubebuddy.com/thenaturalmedic

Products in Episode

Pack

NEVO RHINO Internal Frame Hiking Backpack 40/50/60/65/80L, Mountain Climbing Camping Backpack Daypack Waterproof Rain Cover
https://amzn.to/3L7NnxG

Water Collection Filtration 

Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS

Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/36stLWn

These links should give you some great ideas.  Again thanks for listening! 

Copyright Fourgreen LLC 2019-2022.

Support the show

Let us know what's on your mind?

Video Version: https://youtu.be/VZ1QXmYzvmM

Investing in Outdoor Gear can be quite expensive. In this week's episode, I will give you some tips and tricks to care for your Outdoor Gear that will help it last a long time. 

#outdoorgearcare #hikinggearcare #backpackinggearcare

Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. As always, feel free to leave us a review on your favorite podcast directory! Drop me an email anytime with comments, questions, or suggestions.

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/Podcast Edited using Descript and TubeBuddy, please follow the links to learn more and get started for free! 

Descript
https://www.descript.com/?lmref=Sqa-bw

Tubebuddy
https://www.tubebuddy.com/thenaturalmedic

Products Mentioned in Episode

Cleaning Products

Nikwax Tech Wash
https://amzn.to/3KOxzjK
Note: There are many varieties of this

Dr. Bronners - Pure-Castile Liquid Soap 8oz
https://amzn.to/3Ejtguv

Backpacking Quilt

Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/35wPFr3

Pack

NEVO RHINO Internal Frame Hiking Backpack 40/50/60/65/80L, Mountain Climbing Camping Backpack Daypack Waterproof Rain Cover
https://amzn.to/3L7NnxG

Inflatable Pad
Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping, and Hiking, Inflatable Camping Mattress
https://amzn.to/35xYu3Q

Ozark Trail 1-Person Backpacking Tent, with Vestibule for Gear Storage
https://www.walmart.com/ip/Ozark-Trail-1-Person-Backpacking-Tent-with-Vestibule-for-Gear-Storage/519270004

Water Filter
Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS

These links should give you some great ideas.  Again thanks for listening! See ya on the trail!

Copyright Fourgreen LLC 2019-2022.

Support the show

Let us know what's on your mind?

On April 10th and 11, 2022 my friend Mark and I went out on a backpacking trip on the Cross Timbers Trail. The Cross Timbers Trail is a 15-mile long point-to-point trail located on the southern (Texas) shore of Lake Texoma. We camped at 5 mile camp on the trail and decided to do an impromptu podcast episode. Join us to find out what we discussed. 

I do the podcast to help educate folks about hiking, backpacking, and other outdoor topics. Please feel free to give the podcast a review on your favorite directory! Thanks for listening! 

Support the show

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Video Version: https://youtu.be/L9mv5Bzhnzs

I recently discovered a really cool backpacking trail in the Kisatchie National Forest of Louisiana. It is called the Backbone Trail. I was lucky enough to get to hike it in March of 2022. In this week's episode join me as I take you to the Kisatchie National Forest on my trip. I will give some pointers and tips if you want to attempt this trail yourself! 

Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. As always, please like and subscribe for more content like this.  

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Videp/Podcast Edited using Descript follow the link below to learn more and get started for free: https://www.descript.com/?lmref=Sqa-bw

Optimized using Tube Buddy, follow the link below to learn more and get started for free: 
https://www.tubebuddy.com/thenaturalmedic

Products in video

Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU

Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL

These links should give you some great ideas.  Again thanks for watching.  Please like and subscribe.

Copyright Fourgreen LLC 2019-2022.

Support the show

Let us know what's on your mind?

Video version: https://youtu.be/7icqkCyJgA0

When hiking and going on other Outdoor Adventures there are essential things needed in your gear. A group called the Mountaineers developed a list of these essential things you should carry on every outdoor adventure. Join me in this week's episode to learn more about items you should carry to help make your trip safe and be prepared for emergencies.

Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. Feel free to review the podcast on your favorite directory or place you listen to podcasts!

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

Video/podcast Edited and Optimized using the tools below follow these links to learn more and get started for free!

https://www.descript.com/?lmref=Sqa-bw

https://www.tubebuddy.com/thenaturalmedic

Product links from this week's episode on the ten essentials.

Navigation 

Orienteering Compass - Hiking Backpacking Compass
https://amzn.to/3u22gMs

Sun Protection

Blue Lizard Sensitive Mineral Sunscreen with Zinc Oxide
https://amzn.to/3wUd80O

Insulation

FROGG TOGGS Men's Xtreme Lite Packable Waterproof Breathable Rain Jacket
https://amzn.to/36KZxhN

Illumination

Nite Ize Radiant 3-in-1 Mini Flashlight, Flashlight Lantern
https://amzn.to/3J1AK63

First Aid

Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC

Fire

Insta-Fire Fire Starter Emergency Fuel
https://amzn.to/3uWM66u

Repair Kit

Gerber Gear 30-000469N Dime Mini Multitool Keychain, Black
https://amzn.to/3LELhFM

Nutrition

Sea to Summit X-Series Collapsible Silicone Camping Drinkware
https://amzn.to/3K3s6FB

Hydration

Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU

Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL

Shelter

S.O.L. Survive Outdoors Longer S.O.L. Heavy Duty Emergency Blanket, 5 x 8 ft
https://amzn.to/3NKUsX4

These links should give you some great ideas.  Again thanks for listening!  

Copyright Fourgreen LLC 2019-2022.

Support the show