Ok, "authenticity" and what it means to be your truest self. Are you really "you" at all times? When people are around, when you're alone, or would anyone say you were always genuine? We go into detail about each of those topics and how you can become that true self if you're not. Let's sit and discuss...

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In this episode we sit and discuss what young parenting looks like from my perspective. From the struggles of my own to situation to giving advice to anyone who may be going through the same thing or is considering becoming a parent. I go into my love of being a Dad to my daughters Luna and Lilly and what they mean to me. So shoutout to all the young parents, single parents or just anyone who is holding it down for their kiddos! We're all in this together and I can't wait to catch up with y'all next time!

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Let sit down and discuss...How do you handle your own self care? Are you comfortable with actual solidarity? Are you familiar with either if not both of those ideas? In this episode we dive deeper than anticipated with these topics which is what this whole podcast is about, getting/giving a "Pep Talk". We all need one from time to time and sometimes they can be more serious than others which is what this episode was all about! I hope y'all enjoy! See you in the next one!

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This is the first episode of a podcast hosted by me, Jacob (@jayv_fit). This is just the introduction of where I intend on this podcast going and will be filmed once or twice a week! This podcast will focus around motivation, self care, fitness, parenthood and all things that could be discussed to give us a little wake up call, or a good old fashioned Pep Talk! I hope y'all enjoy, let's sit down and discuss!

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