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TheQzoneFreeality Podcast
By Kwa'Wayne DeFilsSociety & Culture
TheQzoneFreeality Podcast episodes
- F A M I L Y connectionsOn this episode we discuss family/friend connections. We also discuss how family connections affect our mental health gravely and ways we can improve some of those connections. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: {No Copyright} Chill Lo-Fi Guitar Instrumental Best {15 Minutes} - Chilling22 min
- SETBACKSOn this episode we discuss setbacks and how they are apart of our lives. We also discuss how setbacks can affect one’s mental health and ways we can manage them. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: 30 minutes of copyright free Lofi music17 min
- D I S A P P O I N T M E N TOn this episode we discuss disappointment and some of the ways we can manage it. We also discuss how disappointment can affect one’s mental health. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: [No Copyright] Chill Lofi Background Music (15 Minutes) - Release19 min
- C O M F O R T A B I L I T YOn this episode we discuss both comfortability and discomfort and some of the positives and negatives. We also discuss how comfortability can affect one’s mental health. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: 20 Minutes Lofi Hip Hop Mix No Copyright Music21 min
- C O M P A R I S O NOn this episode we discuss the idea of comparing one’s own self to others. We also discuss how comparing one’s self to others can effect one’s mental health. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: No Copyright Chills - Lo Fi Set Playlist 3519 min
- Do F E E L I N G S matter?On this episode we discuss if feelings really matter. We also discuss why some may doubt their feelings and ways that way of thinking can effect one’s mental health. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: the bootleg boy - loft songs for low days19 min
- M A S K I N G angerOn this episode we discuss masking anger. We also discuss some of the detrimental effects that suppressing emotions have on one’s mental health. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: darkbutgoodambient - just chill bro…20 min
- T R U T H 3xOn this episode we discuss the benefits of sharing the truth. We also discuss the different ways, in which the truth, comes about and the importance of being truthful and avoiding misinformation. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: Dinapusplitas - no copyright music aesthetic II cozy, routines, vlogs20 min
- C H A N G EOn this episode we discuss the difficulty of change and why change can be so hard. We discuss different ways to make a help aid in the transition when experiencing change. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: Lofi - Roli - Lofi Hip Hop Playlist - Pop Style beats to get motivated on a dull day22 min
- Mini R E FL E C T I O N!On this episode we discuss the actions of parents and the different correlation of children behavior. We discuss the imperfections of parenting and ways to change small habits. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!Music provided by YouTube: HoobeZa - [No Copyright] 10 Minutes Lofi Chill Instrumental Beat - “Mello”22 min
About TheQzoneFreeality Podcast
From the publisher's feed
Greetings! I am a Bay Area Native. This podcast is a stream full of thought provoking topics and ideas and also some lessons from my own real life experiences. This is my outlet to you guys and gals…
listening in first and second person perspectives with a few guest along the journey. Good conversations loading! Whether we agree or disagree on a topic, I hope there is a mutual level of respect, integrity and understanding!