Therapy Snacks.

Therapy Snacks.

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Therapy Snacks. episodes

  • #34 @magnifywellnessapp a completely free app dedicated to helping improve your mental health

    In this episode, Molly interviews founder and CEO of Magnify Wellness app, Abigayle Peterson. At 19 years old, Abby is an incoming college sophomore with a dream to reach 1 million people with her app! She shares her story of how she got started in coding, how she identifies and who inspires her. Abby is so smart, kind and self aware. You won't want to miss this episode!


    To find out more about magnify wellness: 

    Website: magnifywellness.org

    Instagram: @magnifywellnessapp


    Find out more about this podcast:

    Website: www.therapysnacks.org 

    Instagram: @therapysnacks

    Molly Zive, LCSW: @mollyzivetherapy

    Donate here: Anchor page

    30 min
  • #33 Therapy Snacks turns ONE YEARS OLD! A reflective episode on the past year.

    On this episode of therapy snacks, Molly reflects on the past year of business, podcasting and getting engaged! Molly uses oracle cards to find guidance about what has been falling away and what is rising. 


    Thank you for supporting the show! Send some love and DM me! 



    Find out more about this podcast:

    Website: www.therapysnacks.org 

    Instagram: @therapysnacks

    Molly Zive, LCSW: @mollyzivetherapy

    Donate here: Anchor page

    23 min
  • #32 Bullying with the Bruins at High Tech High Chula Vista

    A lot of teens have experienced something called bullying. Though sometimes they are unable to receive the help they need. We hear a few stories of bullying and ways of healing in this episode of therapy snacks! Molly had the pleasure of interviewing Luzcely and Jessica who are students at High Tech High Chula Vista that have experienced bullying first hand. While they might have experienced such an awful thing, they are willing to speak out about this important issue.


    Resources
    Websites
    1. Don’t go through bullying alone
    2. (cyberbullying) Child Exploitation and online protection center
    3. (UK) Bullying UK, Young Minds
    4. Get them a therapist
    5. (work) Employee Assistance Program
    6. Mental Health America
    7. Get help now
    8. Report Cyberbullying and online abuse
    9. (Community) ditch the label
      1. Stress reprogramming
      2. Stop Bullying
      3. Kids against Bullying
      4. Find out more about this podcast:

        Website: www.therapysnacks.org 

        Instagram: @therapysnacks

        Molly Zive, LCSW: @mollyzivetherapy

        Donate here: Anchor page

        44 min
      5. #31 Human Design Episode with @curatedbyavb

        What is human design? How can human design help people? We explore all of this and more in this episode of therapy snacks! Molly had the absolute pleasure of interviewing Ariana aka Ari who is a Human Design Guide who helps people to cultivate more ease, flow, resilience, and self-compassion. While Human Design is at the core of what she does, she also integrates her background in mindfulness to help her clients deepen their connection with their body and mind.


        Find out more about Human Design with Ariana: https://curatedbyavb.com/

        Instagram: curatedbyavb


        Find out more about this podcast: 

        Website: www.therapysnacks.org 

        Instagram: @therapysnacks

        Molly Zive, LCSW: @mollyzivetherapy

        Donate here: Anchor page

        42 min
      6. #30 Snack-sized psychology to nourish your mind with @intangiblegoods
        "What if our psychological needs could be heat-sealed and packaged up like candy in a vending machine?" Intangible goods does just that! Mark Starmach founder of the intangible goods project shares his story about how he developed these psychological snacks. Mark and his team have raised over $6,000 for mental health organizations in Australia. Mark discusses his personal relationship to mental illness and how he felt called to create intangible goods. 
        To enter the giveaway head to @mollyzivetherapy & @intangiblegoods on instagram!! USA only! Winner will receive 10 intangible goods and a "self care is cool" size L t-shirt.
        If you want to find out more about intangible goods: 
        Website: intangiblegoods.co 
        Instagram: @intangiblegoods
        Website: www.therapysnacks.org 
        Instagram: @therapysnacks
        Molly Zive, LCSW: @mollyzivetherapy
        Donate here: Anchor page
        40 min
      7. #29 Social Justice Advocate, Speaker, Author & My Social Work Sister @sadeburrell

        In this episode of Therapy Snacks, Molly interviews social justice advocate, speaker, author and doctoral student, Sade Burrell, MSW. Sade discusses authenticity and the power of being herself in different environments. Sade works with foster youth in community college and speaks about her experience serving this community. Sade shares her journey as a social worker from the criminal justice system to higher education. 


        **please note in the first 5 minutes of the interview there may be pauses due to internet quality for only 10-15 seconds and then we hop back on**


        FOLLOW Sade Burrell, MSW on instagram: @sadeburrell

        Find our more about Sade Burrell, MSW: https://www.sadeburrell.com/


        Website: www.therapysnacks.org 

        Instagram: @therapysnacks

        Molly Zive, LCSW: @mollyzivetherapy

        Donate here: Anchor page

        41 min
      8. #28 Plant Parenting, Racial Bias and Mental Health with @resiliencewithrhea

        We interview one of our favorite plant parents, Rhea! She shares how plants help her stay mindful in her daily life. Rhea is a mental health counselor licensed in Florida. Rhea's mission is to empower the silenced youth. Her career path has led her to lean into her strengths in education and advocacy. We have a deep conversation about race, prejudice and bias. Rhea opens up about her own experience and how she helps educate others (including friends) about racial bias. She is so talented in her clinical work and has plans to share her own children's book in the very near future! Rhea shares tips on how to start your own healing process today! 


        To find out more about rhea follow her on instagram: @resiliencewithrhea

        Website: www.therapysnacks.org 

        Instagram: @therapysnacks

        Molly Zive, LCSW: @mollyzivetherapy

        Donate here: Anchor page

        37 min
      9. #27 THERAPY SNACKS REBRAND

        In this episode, Molly discusses rebranding therapy snacks podcast. The concept of therapy snacks creating palatable content around mental health healing. Find out about finding alignment and how you can cultivate a black out period in your life.


        Website: https://www.therapywithmolly.com/therapyiscool

        Instagram: @therapysnacks

        Molly Zive, LCSW: @mollyzivetherapy

        Donate here: Anchor page

        24 min
      10. #26 The Power of Journaling with Christina P. Kantzavelos, LCSW @beginwithintoday

        In this episode of therapy is cool, Molly interviews Christina P. Kantzavelos, LCSW, is a licensed psychotherapist @beginwithintoday, an award-winning gluten-free and health-conscious food, travel and lifestyle writer @buenqamino, and Author of the Begin Within Today Healing Journals, for chronic illness and mental wellness. We talk fashion, sustainability, clean beauty and what it's like to navigate the world with chronic illness. Christina talks about her own journey through chronic illness and the call to write a journal to help others struggling with chronic illness and mental health. Christina discusses how she needed the journal to be short and simple to help manage her symptoms. 

        Begin Within Today believes healing begins within, focused on the abundant strengths and resources you already have.



        Therapy is cool T-shirt & Begin Within Today GIVEAWAY:

        @beginwithintoday

        @mollyzivetherapy


        Find out more about Begin Within Today: 

        https://www.beginwithintoday.com/JOURNAL

        Find out more about Therapy is cool:

        Website: Therapy is cool podcast 

        Instagram: @therapyiscoolpodcast



        39 min

      About Therapy Snacks.

      From the publisher's feed

      Emotionally hangry? Eat a therapy snack with licensed clinical social worker, Molly Zive! Just like snacks we aim to make mental wellness digestible, accessible and offer a variety of options. The…