Therapy Snacks.

Host, Molly Zive, discusses her experience with a group of coworkers who introduced a new way of relating in the world with intuitive guidance. Molly pulls a card from her deck "Work Your Light Oracle Cards" by Rebecca Campbell. Find out what card was pulled for this therapy snack. What is the difference between being called and being driven to do something? 

Instagram: @mollyzivetherapy 

Website: www.therapywithmolly.com

Molly shares why therapy is cool according to responses she received on her instagram from her followers! This episode is a bite sized podcast AKA a therapy snack around assertiveness. Molly gets personal and talks about how an explosive interaction with a psychiatrist lands her a seat in assertiveness training. Find out 6 helpful tips to empower you for be more assertive in your life. 

Please share, rate and subscribe to Therapy is cool. 

If you want to be featured on this podcast and share why therapy is cool DM Molly on instagram @mollyzivetherapy and let her know why you think therapy is cool! 

www.therapywithmolly.com 

IG: @mollyzivetherapy

Join Molly for a therapy snack, a small bite size podcast, exploring valued based living during a pandemic. As we spend more time with ourselves in isolation, it is important to review our foundation of values.  In this episode, find out what areas of your life are important to you, what areas do you need to work on and how do you want to devote your time with intentions. Molly uses the value based framework from the workbook "Your life on purpose, how to find what matters & create the life you want" by Matthew Mckay, PhD, John Forsyth, PhD and Georg Eifert, PhD. Reflect on what is important to you and how satisfied you are. 

If you want to tell me why you think therapy is cool DM me @mollyzivetherapy on instagram

www.therapywithmolly.com 

Join host, Molly Zive, psychotherapist and mental health advocate for a 'bite size' Therapy is cool episode. Molly talks about the two reasons behind starting Therapy is cool, including normalizing reaching out for help and what it's like to engage in a healing process by providing educational resources to get that started! Find out why anxiety goes untreated with an article from Psychology Today. 

If you want to be featured on Therapy is cool podcast to let the listeners know why YOU think therapy is cool, message Molly on instagram @mollyzivetherapy 

Website: www.therapywithmolly.com

In this episode of therapy is cool, we learn from Ashley Brown, MSW, the founder of the Hurt, Help, Heal Initiative. This episode is all about the power of writing and the therapeutic components to putting your thoughts on paper and sharing your experience. Ashley discusses that even though we feel very alone with our traumas there are actually a lot of relatability in sharing our stories. Find out about the mission of Hurt, Help, Heal Initiative, how writing has helped Ashley cope in her life and how you can share your story anonymously. We also talk about why therapy is cool. 

Hurt, Help, Heal CONTACT: 

Website: www.hurthelphealinitiative.com 

Instagram: hurthelpheal 

email: [email protected]

Molly's contact: Tell me why you think therapy is cool. 

Instagram: @mollyzivetherapy