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A lot of people have misunderstandings about what therapy is or why it is important. I find this analogy to be simple and effective for explaining why mental health is important and therapy is nothing to be ashamed of!
Originally published January 23, 2020
Tune in for a quick intro to the Therapy Thursday family! I'm so thrilled to be able to bring this project that I have been working on for the last two years into the podcast world! If you're new, stick around for lots of great content, and be sure to check out my Instagram @tjcounseling for more awesome mental health resources.
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