There Once Was A Yogi

I sit down with my friend Matt (host of I Mean…Honestly). We talk labels, apps (dating not small plates), and bad dates. This is a bonus size episode!

Today, I talk with Chris Tompkins. Chris recently published his book “Raising LGBTQ Allies”. We talk about words, representation, and being better people. Chris always inspires me to be a better person and I think you’ll feel the same. Buy his book and visit his website: aroadtriptolove.com and on Instagram 🙏🏻💙🌈

Today I sit down in a lively Mexican restaurant with my Matty (he/him). Matty’s an open book when sharing his journey. We understand people and their story by asking question and I’m so grateful to Matty and this conversation. Follow him on IG @mr.stickypink

Today, I sit down with my friend Dr. Andy Hutchinson. Dr. A is a psychiatrist, practicing in Charleston SC. We chat about anxiety, what is it, what can we do, and is it an enemy? This is not intended as a substitute for medical counseling.

“A priest friend of mine has cautioned me away from the standard God of our childhoods, who loves you and guides you and then, if you are bad, roasts you: God as a high school principal in a gray suit who never remembered your name but is always leafing unhappily through your files.” Anne Lamott. This episode tackles the light hearted (sarcasm) topic of religious trauma and queerphobia. Sensitive subject and spicy language y’all!

First official episode and first official guest! My BFF Curtis and I talk friends (and more) over cocktails. Language on this one is a lil salty.

Introductions and first impressions, ugh. A little bit about me and the pod.

Feeling stressed? If you’re alive and paying attention then there’s a strong chance that yes you are stressed. A 10 minute meditation that you can return to as many times as you need.

BONUS EPISODE: As mama ru & zen master says, “if you can’t love yourself, how the hell you gonna love someone else?” Today a practice of LovingKindness offered to ourselves. Self love is a practice, we’re undoing a lot of programming and years of…let’s call it, less than optimal self talk. 💙🙏🏻

Y’all! Excited to launch my podcast THERE ONCE WAS A YOGI! Because it should be shouted, I’ve talked about long enough. Subscribe on Spotify, iTunes or wherever you listen to the pods.