TheRuffLife

TheRuffLife

By Mrs. RuffSociety & Culture
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TheRuffLife episodes

  • SCFBW-Developing, Watching and Creating
    If we want to change the way we think about wanting more, we need to develop a different mindset. We need to develop a mindset of Abundance. Also, Watching something funny allows us to not take life too seriously and just laugh. Laughing at yourself is a good place to start. And then we want to make sure we create a financial plan for the Abundance mindset we are developing. Ultimately, these things can move you into an abundance, financially. Get Ready to Grow!!!
    10 min
  • SCFBW-Releasing, Changing, and Visiting
    Relationships that are unhealthy for us, must come to an end. If we are carrying someone else’s burdens and not dealing with our own, we need to breakup with that person, so that we can continue on our self care road. Also, sometimes it’s our environment that is holding us back. When we see this, we need to trust our intuition and make that move. When we move, we should take into consideration, what this place offers us. Beaches can help us to heal. So let’s take care of ourselves by leaving behind, all that is holding us down.
    10 min
  • SCFBW-Dating, Planning, and Buying
    Date yourself, by spending time alone, doing what you like doing. Plan a girls trip and make sure you do at least one group event. But do not forget to buy a plant for your house, room, etc..it will help you to decrease stress and improve your mood
    11 min
  • SCFBW-Friendships, Riding, and Mentoring
    We need to make time for our friendships. This might mean scheduling time to hang out. We all need someone who we can connect with and laugh with . While scheduling time, make sure this person respects your time and that you cannot and will not be her ride or die. Like, what does that entail anyway? And last but definitely not least, find yourself a mentor to help with work and your relationships. You will feel better, when you take care of yourself and make better decisions.
    11 min
  • SCFBW-Listening, Relaxing, and. Visiting
    Listening to your intuition is a good thing to do. Don’t let others make decisions for you and if you do, conduct a pros vs cons list to help you with decision making. Relaxing is a must but adding some essential oils could help you to feel better. Visiting your ancestral land might answer questions you need answers to. Also, your ancestral land might be in another state, versus going to another continent, where we know all black people originated from. Listening to yourself, Relaxing, and Visiting the lands of your ancestors, will all be helpful in helping you to make decisions for your life.
    14 min
  • SCFBW-Family History and a Morning Playlist
    Where we come from is just as important to where we are going. We need connect with our ancestors. We need to gather historical information so that we can understand who we are. Also, creating an environment that boost your mood is important, because it sets the tone for your day.
    12 min
  • SCFBW-Treating Ourselves and Planning
    We owe it to treat ourselves to some fun and what better way than to get pampered at a nail salon. If we plan a self care day, we prioritize us and our needs. Don’t be afraid of taking time for yourself, I’m sure you deserve it.
    7 min
  • SCFBW-Lotion and Fasting
    Lotion is for everyone, especially for those who think don’t need it. Check your heels. Fasting is a good for helping you to stay focused, make decisions or even lose weight. Try it, you might like it!
    9 min
  • SCFBW-Communications and Braided hair
    Take some time out to get your thoughts together, so you can communicate your needs. Practice going over what your needs are, so you will be able to communicate, effectively. And, while you’re practicing your communication, go get your hair braided, to help make your daily routine, better.
    8 min

About TheRuffLife

From the publisher's feed

Stories and randomness, and a little peace protection.