Thin Fat Line with Whitney Andrus

Thin Fat Line with Whitney Andrus

By Whitney AndrusHealth & Fitness
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Thin Fat Line with Whitney Andrus episodes

  • Where have you been?
    Hey! I haven’t forgotten. Hurricanes and figuring out the studio aspect has been interesting. We start recording in the new studio Monday! Join the conversation on IG at @thinfatline or on FB Thin Fat Line with Whitney
    6 min
  • Why is it so hard for you to lose weight?
    In this episode we are getting personal. YIKES! I’m talking shame and the literal weight of it I carry around. You can join the conversation on Instagram or TikTok : @thinfatline. Also giving some love to some amazing folks who have contributed big things to my healing over the years and helped me unload and unpack that shame! Sandi Martin, NTP @sandimartinntp / Jada & the community she’s built at @MovementMAF / Addie of Addie’s Photos @addiesphotosla / Louisiana Women in Business @LAWomeninBusiness.
    28 min
  • What will this look like?
    In this pre-episode I am walking through what I imagine this podcast to look like, and asking questions about how I should even get started. I know that seems crazy, but it’s amazing how just getting started and staring in that blank canvas can make you question everything. I’m talking about how sometimes body positivity can seem a little toxic positivity and how sometimes you just have to stop chasing numbers.
    6 min
  • Seatbelts
    This is a little pre story about how seatbelts have been my measurement of worthiness.
    11 min
  • Corona Lockdown : redefining your business
    My tips for economically surviving the social distancing. Social Space —> Facebook.com/groups/socialspaceFB :: This is the raw and unedited thoughts of me, Whitney Andrus. My goal is to show you that direct sales is the coolest job in the world, full of possibilities! I do this all while stepping on leggos and raising the family. Follow me on IG and Facebook @whitandrus. See ya there!
    13 min
  • Company Events? Get there!
    Does your company offer events, trainings, or trip? GET THERE. :: This is the raw and unedited thoughts of me, Whitney Andrus. My goal is to show you that direct sales is the coolest job in the world, full of possibilities! I do this all while stepping on leggos and raising the family. Follow me on IG and Facebook @whitandrus. See ya there!
    11 min
  • Do you get caught up focusing on the end goal?
    Stop focusing on the result! Let’s talk process goals. :: This is the raw and unedited thoughts of me, Whitney Andrus. My goal is to show you that direct sales is the coolest job in the world, full of possibilities! I do this all while stepping on leggos and raising the family. Follow me on IG and Facebook @whitandrus. See ya there!
    16 min

About Thin Fat Line with Whitney Andrus

From the publisher's feed

There’s a thin line between healthy and obsessed, confident and critical, fit and fatigued. Thin Fat Line is where we talk about the messy middle, what it really means to be healthy in a world that…