Here I explain why, what I'm most looking forward to and what I'm most worried about 

Please share with friends and feel free to donate to 

www.justgiving.com/campaign/olivias-trek-for-chance-to-shine

Thank you Ryan Cook, for this uplifting and informative chat. You are an absolute legend of a bloke and spread positive energy and vibes wherever you go. Thank you for being you & leading the way for the rest of us 

"DO THE ACTION STEP, AND LET THE UNIVERSE KNOW YOU ARE READY"

Quite often, I get inspired and moved by a conversation. This chat with Elizabeth made me want to overhaul my whole art practice. I have painted 7 new paintings in the week since I spoke with her, and i feel so inspired to improve my own practice due to hearing about her own process and journey. I am so grateful to Elizabeth for taking the time out of her busy schedule.  

Follow the incredible Elizabeth Gleeson  @elizabeth.gleeson.artist 

https://sign.neurohubwa.org/

Please listen with care! i sit down with Cam a fellow volunteer at Fiona Stanley Hospital and we talk about life after a traumatic brain injury, rehabilitaion, hospital stay and how art can heal and peace patients lives back together. Cam is an absolute legend and a balued volunteer. I am privileged to work along side him each week  

Please listen with care as Sam Stuart bravely shares her story about her challenges growing up and her struggles with mental health after her brother took his life. 

In this talk we discuss postnatal depression, hospital admission, raising and losing children and the rollercoaster that was Sam's life to date.

Thank you Sam for being so raw and vulnerable 

Rob had a plan to make it in the mining industry, and he made his way all the way to the top to become a CEO and enter early retirement. He is a wonderful mentor to many young adults and shares his wisdom and advice about leadership and culture. A great listen for anyone who wants to progress in their career and life in general  

Books mentioned, Crucial Accountability /Crucial conversations, Authors Patterson, Grenny, Mcmillan, Switzler

Tuesdays with Morrie, Mitch Alborn

How to win Friends and Influence people, Dale Carnegie

Not much needs to be said about this episode, accept apologies for pronouncing some names of legendary women wrong & you are all bloomin' amazing!! HERE'S TO WOMEN ALL OVER THe WORLD!!

As always listen with care

This episode does touch on some touch topics and may be triggering for some listeners, please bare in mind when listening. 

I would like to express my thanks to Erika Songerwala for being so open and informative when sharing her lived experince and research in this conversation.

Sarah said she didn't think she had anything interesting to talk about. I would disagree! This conversation was interesting for so many reasons. Ill let you listen to find out why I say this

A fact I couldnt very in the chat was the date that sperm donation was made legal for same sex couples, 

In Australia, sperm donation has been legally accessible to same-sex couples for several decades, with legislation and court rulings solidifying their access, particularly since the early 2000s, allowing them to utilize assisted reproductive technology (ART) like IVF with donor sperm without significant legal barriers; however, specific regulations on donor identification and parental rights may vary depending on the state or territory

amazingly Engalnd was later! only since 2009 has it been legal to same sex couples. The first country to offer this was:

Sweden was the first country to allow sperm donation to lesbian couples in July 2005. Other countries that have since legalized sperm donation for same-sex couples include France, Belgium, the Netherlands, and Spain. 

Its a known fact that most people start a New Years Resolution and most fail at maintaining healthy changes beyond January.

Here are some tips to help you consciously make changes that will best serve you and that are maintainable