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Jen talks about what discomfort feels like in her body and offers that discomfort comes from thinking things should be different than they are. The sensations of discomfort feel like a tight, constraining turtleneck. When we release the focus on the turtleneck, we can begin to offer ourselves release. The same goes for discomfort, if we can understand that discomfort can help us grow.
Want more info on living and leading with intention and purpose?
Click here for Jen's links.
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Thank you to my mentors and coaches at the Life Coach School who have helped me grow up over the past few years. This podcast is about helping leaders understand why they do what they do.
Want more info on living and leading with intention and purpose?
Click here for Jen's links.
From the publisher's feed
This podcast is focused on helping leaders learn to lead themselves effectively so they can lead others. Most leaders think they have business and people problems, when they actually have mindset…