Think Out Loud With Me

Seth Rohrer has fought hard for his own congruency. He has firsthand knowledge of the struggle with self to be real, to come to terms with half-truths and self-limiting beliefs, and literally take the leap, develop radical trust in the universe, and embrace life. I’m just getting to know him myself, and I’m grateful for the chance to do a little digging with him in this episode. His perspective is special.

Seth and I discuss the balance of masculine and feminine in each of us, unconditional love, and the ongoing journey to joy and self-actualization. He'll tell you, "It is NEVER selfish to choose your heart first." Sacrificing the old for the real can be incredibly scary and painful, and the fear of the unknown thwarts most people's progress, but the hardest truth you'll fight for is YOUR OWN.

You'll enjoy his voice and his thoughts and guidance. Consider joining Seth and his beautiful wife Angel in the Bytes Of Light Den where you will find love, support, and assistance as part of a pack that celebrates your awakening to new gifts, applauds newfound awareness, and encourages you to bring your fears into the light of their safe container.

If you are ready for more focused one-on-one work, Seth is happy to assist you in rediscovering your inner power and your personal truth. And guys, you can join Seth on social media and check out his website to see how he can be of higher service to you in further creating your beautiful story of life.

Website - rohrerrevolution.com
Instagram - Instagram.com/bytesoflight
Facebook - facebook.com/bytesoflight
YouTube - https://www.youtube.com/@bytesoflight5407

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Meet Kelli Murbach, a modern-day human, reclamation coach, word wrangler, and celebrant. Kelli believes we shift and change our lives by rewriting our stories so that they encompass and acknowledge the whole truth of our lived experience. With intuition and care, Kelli wields the tools garnered in a multiplicity of spaces, including trauma recovery coaching, somatic coaching, social work, improv, and engineering realms, to hold space while others transform into who they want to be.

Kelli and I think out loud about a recent shame spiral in which I found myself, specifically using her Life Support Paradigm as a roadmap. We chat about the power of words, and what's not selfish about supporting yourself in living your best life.

Gosh, I dig the connection I have with Kelli. I hope you'll find reason to experience her in real-time by connecting with her online via the following links:

Website: http://secularshepherdess.life/

Instagram: https://www.instagram.com/secularshepherdess/

Instagram: https://www.instagram.com/lifesupportparadigm/

Facebook:  https://www.facebook.com/SecularShepherdess/

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Meet Kimberly Millstone. Kimberly embraces the qualities of an Astrologer, Intuitive Life Coach, Artist and Writer. She’s an empathic channel who brings in vibrational transmissions through written and spoken words and her paintings. Her work centers on lighting a path to each person’s unique and sovereign heart as she works with the energies of love, compassion, peace, and joy to remind us all of these qualities which are our true nature. Kimberly brings star magic to the mundane, translating astrology into everyday usefulness, so we can know how loved we are by the cosmos.

In Chapter 15 of Shaman Heart: Sacred Rebel, the book coming at the end of May in which we will both be featured with two dozen others with lead authors Stephanie Urbina Jones and Jeremy Pajer, Kimberly tells a story called Loving Yourself the Most.” I’ve invited her to chat with me about her beautiful life and the magic touch she offers.

Together, Kimberly and I dive into conversation about the massive reset our world is experiencing, the wisdom and guidance the younger generation offers us, mindsets and mental fitness, living in a flow state, and especially yummy, Kimberly's gift as an astrologer. I have had the blessing of spending special time with this beautiful woman, and I'm extremely pleased to share her voice and visions with you.

Listen in, and I encourage you to connect with her online, too, and experience her magic.

Website https://lunamatri.com/
Facebook https://facebook.com/kimberly.millstone
Instagram https://www.instagram.com/lunamatri/

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There's a saying, “Your mind is like an unsafe neighborhood; don't go there alone.” On my recent journeys to Mexico, I found a sister to hold my hand as I continue to walk in mine. She’s my guest in Episode 5.

Kim Eden is an Intuitive Empath, PSYCH-K® Practitioner, Reiki Master, NLP Practitioner, Holistic Herbalist, Hypnosis Practitioner, and Life Coach. But these, as she says, are just labels. The reality is that Kim is an energetic being having a human experience. 

Kim grew up on a rural desert farm in southern Arizona. She spent most of her childhood lost in her imagination. The open desert was her playground; her best friends were her horse, dogs, goats, and cats that called the farm home.

Growing up, she’ll tell you she was always the oddball and outcast. She saw the world differently, even at a young age. She could see the energy that flowed into everything. She realized she was called to help and could hold that space for others. Kim does not believe that one modality will heal everything.

This belief has led Kim to learn different modalities. For over 25 years, she has been working on her spiritual development. She has attended courses at Arthur Findlay College to study mediumship and psychic development and has numerous certifications and additional training in holistic modalities, energy psychology, and energy work. She has traveled to learn with shamans, Maestros, and healers throughout North and South America. She is a perpetual student of the world. In 2020 Kim opened Peaceful Path. Through her private practice, she works with individuals to break free of their limiting beliefs, does energy healing, and conducts shamanistic ceremonies to help with additional spiritual support a person may need.

In Chapter 11 of Shaman Heart: Sacred Rebel, the book hitting the shelves in May in which we will both be featured with two dozen others including lead authors Stephanie Urbina Jones and Jeremy Pajer, Kim tells a story called "The Broken Path," and shares very special medicine for freeing oneself from limiting beliefs. 

Listen in as we think out loud about the beauty of healing, the paths we walk, and the relief we find when we lean into our shadows for the lessons and love we have for ourselves.

Kim can be found just outside Nashville, TN, for in-person work, or online at https://peacefulpath.net/ or [email protected]. Follow her at facebook.com/peacefulpathinnerillumination and keep an eye out as she develops her YouTube channel at youtube.com/@peacefulpath1866

#peacefulpath #plantmedicine #healing #selflove #selfwork #ayahuasca #psychek #nlp #holisticherbs 

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Linda Castor, RN, LCPC, is a human I now call friend and sister after spending an unforgettable week of adventure and self-discovery together in Teotihuacan, Mexico. Linda and I will be featured together as authors in Shaman Heart: Sacred Rebel, a collaboration of journeyers sharing their truths that is scheduled for release in May.

In addition, Linda's determination to help others is coming to life in the pages of a recent project, Brainwashed From Birth: How to Completely Free Yourself from Narcissistic Indoctrination,  a self-help book about healing and reclaiming life after narcissistic abuse in which she shares first-hand experience as a survivor and thriver and offers practical ways to help those struggling to fully recover. Through her powerfully crafted words, she teaches readers how to deprogram from the narcissist’s insidious brainwashing and reclaim personal freedom to manifest their greatest dreams and desires.

Narcissistic Personality Disorder is a very real mental health challenge, and many don't know they are in the midst of very troubling, damaging situations. In this episode, Linda dives into the definition of narcissism and shares hope for those who are recovering from abusive relationships and unwinding themselves from the control of their abusers. You'll find the conversation thoughtful and enlightening. Listen in.

You can find Linda online at https://www.LindaCastor.com. Her background and magic are worth considering if you are seeking support! And if you've experiences and/or input to share with her of your own struggles and triumphs, please get in touch.

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I'll tell ya what's next. This little chat is fresh off the Zoom Room floor. I found a new friend, her name is Toni Nagy. Lemme read you a little bit of what's online about this fantastic human who agreed to think out loud with me.

Toni Nagy is a stand-up comic that’s quasi–radical, somewhat-existential, and mostly funny. Her comedy is like an acid trip, but with equal opportunity genital jokes. She’s also a writer, film-maker, sketch comedy creator, and co-dependent (if that's ok with you). 

Toni is a filmmaker that has written/ edited/directed/and acted in over 50 sketch comedy videos that together have upwards of 1.5 million views.

Cavelight Productions is her independent media company. She's a dancer. She dances like a - my words now - like a woman possessed with the spirits of awesome, free, empowering, engaging, YUM!

I personally found her magic on Instagram - she has hundreds of thousands of followers across platforms...you'll find her...I did and fell in love with her crazy! Cuz she's crazy talented! I'm talking from the top of her head to the bottom of her toes. Lovely. And she's committed to being a good person.

Toni and I connected this morning. Me in my cozy, colorful Colorado corner, while she piped in from her yard in New Hampshire. Besides an opening that is likely similar in feeling to being lost in the very deep woods and a super awkward left turn about BOOBS that I guess I needed to get off my chest 😬 I'd confidently say our first encounter was as meaningful and enjoyable as I anticipated.  

She's great. Listen in. Find her online. Toni's the real deal. I'm really tickled to be able to think out loud with her.

IG @toninagy
FB @toni.nagy
YT @toninagy
Blog tonibologna.com
Site cavelightproductions.com

Just google her! NOW! OK, Ok, now listen...

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The last time I saw my guest, January Riggin, was 30+ years ago in our tiny li'l hometown, and I'm fucking grateful to have the chance to #THINKOUTLOUD with this survivor, author, non-profit founder, and badass human in episode 14. It's time to #getreal.

January's new book, Dark Side of the Moon Child, is her truth of long-term recovery. She is a survivor of sex trafficking, domestic violence, addiction, and the criminal justice system. She's mom to a 22 year old, and she'll soon be a grandma, too! Driven by "street-level passion," she founded #SOAP2HOPE, an SLC nonprofit that advocates for women, men, and teenagers who have been sexually exploited and sex trafficked.

She's on my cast on purpose, and I invite you to listen in. It's fucking raw, my mic is wonky, and who the hell knows how to end these casts with any sort of...and who really fucking cares, like really? It's messy ON #PURPOSE. 

Fuck. I'll get to the fancy shit. 

In the meantime, #THISSHITMATTERS

FIND JANUARY, HER BOOK, and HER NON-PROFIT AT
[email protected]
https://www.facebook.com/soap2hope
https://www.instagram.com/soap2hope/

#speakup #traffickedinsilence #sextrafficking #sextraffickingawareness #mentalhealth #mentalillness #mentalhealthmatters #suicideawareness #selflove #recovery #healing #bedohave #congruence #truth #courage #vulnerability #tribe #connection #community #grateful #fuck #findyourvoice #ownyourstory #accountability #awareness #selfawareness #empathy #addiction

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…this life stuff…sometimes it’s hard. 

And when it’s hard, well, I look for input. I look for connection. I look for my tribe.

I recently hosted a guest that I consider a part of my tribe. Cathy Huddleston is a horse and people trainer, educator, student, author, speaker, mentor and believer in acceptance of self and others. She accepts me. And her heart desires to help me. And I can say, without a shadow of a doubt, her heart desires to help you.

As lifelong horsewoman and a co-facilitator in the experiences she offers in-person outside Kansas City, Missouri, or in some cases, virtually, Cathy wants to help you connect to your true self in a present state of being through the eyes of a horse. As a teacher, as a partner, as a friend, the horse is capable of walking with you as you seek congruence.

Horses are 100% present and do not pretend to be something they are not. They work towards coherence with the environment and co-authored regulation of returning to a FULLY present state of being.

Congruence. When your insides match your outsides. When your strange beauty flies. When the ‘what if’s die.

And you return to yourself.

“Through the Eyes of a Horse” is a children’s book Cathy authored to put words to this magic. It’s a unique story of how a little girl finds self-acceptance through the experience of seeing herself reflected through the eyes of a horse.

Get to know Cathy with me, if even for just these few minutes of a cast. She’s an incredible soul who has a beautiful gift to share with the world by helping humans heal beside horses. We visit about the beauty of it all. The opportunity of relationships with the horses in our communities around us.
 
Having personally experienced healing through horses in 1:1 sessions, as well as family and group and significant other, I can only share life-changing stories.

Others have stories, too. Listen to more! Horses Helping Humans is a podcast Cathy hosts to bring even MORE awareness to the magic of horses helping humans heal and grow and thrive.

Finally, LINKS TO FIND CATHY are embedded above or down below!
LinkedIn
Facebook
Instagram
Website

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Tina Green is a trained and practicing life coach, best-selling author, chef, mom, and massage therapist. I encourage you to read her story in Shaman Heart: Turning Pain into Passion & Purpose. She is also currently apprenticing with Master Toltec Teachers Jeremy Pager and Stephanie Urbina Jones to be a Sacred Journey Breathwork Facilitator and Transformational Facilitator of the Healing Arts.

Tina brings her vital mother energy to all her work and draws from her lived experience of carrying a lot of shame, especially body shame, through most of her adult life. She has healed her shame and feels an immense amount of personal freedom and self-love. She is passionate about assisting others in cultivating their self-love. Find her this weekend hosting an online Toltec Sacred Journey Workshop!

This chat is the first of many I want to share to celebrate what it means to live in our truths, to fight ourselves to find and defend our highest potential within. 

My former sister and brother in law, Tina and her husband, Jason, an ordained Transformational Minister of the Healing Arts, are beautiful humans living in Sebastopol, California, raising their two beautiful daughters. I’m proud to know them, and I’m grateful they are finding such peace in their own truths.

These truths. Unique to each of us, buried under layers of years of strife. Don’t you notice them…everywhere…actually springing to life?!? In honoring our own truths, we infuse others with the energetic support to honor theirs.

That’s something you can get behind, no?

C'mon. Get curious. I dare ya. I am!

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The first thing you feel when you meet my guest in Episode 11 is HOPE. He'll tell you, and he believes it:

You are made to be healthy. Your body knows what to do. All. Of. The. Time.

Dr. Ryan Pilsner is a beautiful human being whose WHY shows in everything he does. He partners with people of all ages, walks, ailments, accidents, and predicaments, in expressing their potential by aligning with their body's innate intelligence. I met him many months ago, referred by my dentist for lock jaw and, well, my dentist seemed to know I needed the help.

As a human, Dr. Ryan is fully committed to the health and hope of his community. As a chiropractor, he thinks out loud with me about the Wellness-Illness Continuum, the ties between the mental and physical realms, and the mission to flip the script on how we think about our beautiful selves.

The concept of self, work on the SELF, self-awareness, self-management…all of the SELF starts within - our bodies, our minds, our energy, our spirit. We are actually in the very beginning stages of understanding just how intricately linked and complex and BADASS the SELF is in mental, emotional and physical forms. It’s fascinating, just how powerful we as humans are, if we take the time to consider it all.

What a world we’d be if we learned how to tap into our own PERFECTLY UNIQUE CRAZY BEAUTIFUL COMPLEX MAGNIFICENT COLORFUL WONDERFUL SELVES!

Dr. Ryan Pilsner and his fantastic team can be found at Heart & Hand Chiropractic, 2601 S. Lemay Avenue, #9, Fort Collins, Colorado. Visit www.hnhchiro.com or call 970-377-3577.

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