Think Out Loud With Me

Ever cross paths with someone and instantly like their style? Ya just click? Ah, it's refreshing, right?

Joel Sellentine is one of those people with whom I click. I dig his vibe. Why?

During the work day, except from 1-2 EST when he is off limits, Joel is CEO of Karmajack, a Detroit-based digital marketing agency that kicks serious ass. He is a father, husband, mentor, and SO much more to a LOT of people.

WHY?

Joel is congruent. His insides match his outsides.

I experience him as having great inner strength, self-awareness, presence. I'm not the only one who thinks this, either. Listen in, and you'll appreciate him, too, I guarantee it. We think out loud about the power of the mind to heal, the direction we're facing, tips, little nudges you can take in your favor to increase your mental fitness. 

Joel's good people. Find him and his people at https://karmajack.com/

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Holy Moley, this is EPISODE 9! Did I mention how much dang fun I’m having?

It’s pretty obvious I’ve got a thing for humans with beautiful brains. Bryan Muñoz is a human I took a particular liking to early in 2021 when I found myself in a virtual course at a public university. I was on the hunt for a Salesforce.com Admin Super Badge, and Bryan was the very talented, patient, online instructor. We hit it off, and we have stayed in touch. As I’ve learned more about Bryan, I’ve learned to truly appreciate HIS magic. 

Bryan thinks about data like a chef thinks about ingredients. His mind can see pathways and logic that for me take pictures and long explanations. I visit with him for his informed perspective on privacy, on the obvious and not-so-obvious stuff that is happening as we are all expressing ourselves virtually. 

Data and technology aside, Bryan is also forthcoming with his own story, and we think out loud about mental fitness. He's worked hard to get where he is at today, and I value hearing of  his unique journey because it empowers my own. I'd love you to listen in.

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Meet Andrea Dratch (IG @andreadratch), an award-winning actor and producer known for her role as Lita in the award-winning feature film, Small Town Remedies, written and directed by R.W. Perkins, that was released in 2020 which she co-produced. Andrea is also part-owner of Film Locale, a production house based in Northern Colorado.

She lives life as if a bear is chasing her every minute of every day. And this life of acting, producing, and living out loud? She chose it, she loves it, and she slays it! 

She's also human. She's a very creative human with an intriguing story and a funky, badass style I adore. 

In this extended cast, Andrea and I don't waste time getting real and discussing the concept of mental fitness, especially the work of forgiveness and reclaiming one's vision of herself. Sorry, folks, the cheese has to happen, but when you're thinking out loud with someone else about the in's and out's of this perfectly imperfect life we all attempt to lead, the cheese isn't so hard to swallow. In fact, it's downright enjoyable.

Listen in! And follow Andrea! She's gifted, raw, and available for you to adore like I do.

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In EPISODE 7 of Think Out Loud With Me, I am excited to be thinking out loud with a particularly awesome human being, Denise Elizabeth Byron, Creator of Sensuous Wisdom™ and Mentor for Wisdom Keepers & Leaders of a Soulful, Creative & Conscious Future.

I met Denise just a few short months ago and have delighted in her magic a number of times. WE are going to enjoy some quick catching up and then get to thinkin’ out loud so you can hear firsthand what her magic is alllll about. It’s AWESOME!

If you want to find Denise after the show, and I hope you do, please start here >>>

DENISE ELIZABETH BYRON
Creator of Sensuous Wisdom™
Mentor for Wisdom Keepers & Leaders of a Soulful, Creative & Conscious Future
www.DeniseElizabethByron.com
Please check out her community page, Ancient Cycles, Modern Magic
https://www.patreon.com/deniseelizabethbyron

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Lanaliz is a beautiful human being, and being with her is a warm, reassuring experience. She is a light worker who channels from her heart and leads every interaction with her passion for spirit and intuitive energy healing. Her voice will guide you into a world of wonder about the beautiful fields of energy and thoughts that surround every single one of us. In our visit, we think out loud about auras, energy signatures, the law of attraction, breathing, exploring triggers, speaking and acting AS IF, and more. 

Lanaliz juices me UP! and leaves me with several immediately actionable mental fitness tips. Creating and maintaining the highway to release means being your own “badass mental coach," she says, “practicing what makes the most sense for YOU.”

You’ll hear several hot topics for follow-up. Don’t worry, Lanaliz and I will be thinking out loud together again soon!

BONUS: GUIDED BREATHING MEDITATION 

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Amy K is a badass, and I've invited her to think out loud with me about the concept of MENTAL FITNESS. She partners with people desiring to reach their full potential, and I have experienced firsthand her coaching magic. Listen in as we visit about mental fitness definitions, recovery time, drowning in waist deep water, and the direction we choose when we either stand up and actively move towards wellness or continue to splash around awkwardly waiting for someone to throw a rope or a bone or a dollar. This is the first of many conversations we'll enjoy with this wonderful human, 'cuz I think she has a LOT to share!

Amy has mentored hundreds of people and teams since she began as a Professional Certified Coach in 2002, and her insight comes from walking side by side with humans of every sort, from C-suite executives to college students. She's got a unique style developed from a background in computer science layered with intensive work and training in communications, facilitation, strategic planning, management and leadership techniques. Amy's services include individual and group coaching, and she is the host of The Growth Moment, an awesome podcast that allows us to listen into real-time coaching sessions.

Ultimately, Amy is a friend, and she is a very smart woman for whom I have a lot of respect. She is authentic in her pursuit of her highest Self, first and foremost. She has built a business, she has raised a family, and she has kept her wits while helping so many others keep theirs within safe spaces she has carefully created. I trust her input in my own pursuit of defining and practicing mental fitness in my own life.

You can find Amy K Coaching at:

www.amykcoaching.com
www.thegrowthmoment.com

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Please meet Laurie Stolen, Director of Behavioral Health Services, as she shares more details on the leading-edge concept of Continuum of Care - core to the Larimer County Behavioral Health Facility that is currently under construction in South Fort Collins and slated for opening later in 2023.

Be warned, your host is still in start-up mode, but she's catching on with her first guest! It's the conversation that matters, especially when it's around #mentalhealthmatters. This will be one of many chats on the subject. Laurie is someone I greatly respect for her insight on the topic!

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Set-up for future podcasts, this solo cast allows me to share a bit about how I approach my life and why I seek out the connection I do in TOLWM. My own story will unfold in conversations with others, and I can only hope to do the same for them from a very authentic, secure place.

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Listen in as Natalie launches her chat-cast, THINK OUT LOUD WITH ME, alone, in her basement, with her first guest, herself, against the rules, with nothing prepared but her courage, a google doc, an amateur podcast set-up, and the universe's assurance that those listening are ready to hear from her. Oh, and a stuffy nose. We can only go up from here!

Ooh! Send me a text! How fun is that?!

Support the show

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