In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma.

To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.

In this episode I talk about dealing with people who don't want you to succeed. @MichaelUnbroken on Social

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In this episode, learn how to rebound from rock bottom with Daniel Mangena.

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In this episode I dive into the 8 most practical steps I have found in healing your inner child and doing the inner child work.

1. Understand what / who your inner child is

1. Creativity without judgment

1. I love you

In this episode I chat with Dr. Kjell Tore Hovik about the impact of chronic stress and some fundamental ways to create long term change in the human brain and body.

Dr. Kjell Tore Hovik (pronounced Chell Toor HOE-vik), co-author of WHEN CRISIS STRIKES (December 29th, 2020), is an award-winning psychologist specializing in clinical neuropsychology. Dr. Hovik took his doctorate on emotional, thought, and behavioral problems in youth with development disorders and received the distinguished PhD of

I recently came across a quote that I love "“Many are harmed by fear itself, and many may have come to their fate while dreading fate.” Seneca

In this episode I talk about how paranoia and fear serve us until they don't.

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I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroken Podcast, I sit down with my friend Jarvis Leverson to dive into what it really means to become the hero of your own story and how to rise from the ashes of self-destruction. From sleeping on a coach to becoming a productivity powerhouse Jarvis has seen it all.

This is ha

Today I talk about how to reframe disappointment to find the silver lining in failure, and how to learn what to do when you are disappointed in yourself.

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In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistakes, and choosing to show up for yourself.

AnnaRose Kern is a Los Angeles based life coach, relationship strategist, speaker and hairstylist. To some, these careers may seem disconnected, but for AnnaRose beauty is something to be attained both inter