Lauren and Aoife Meagher explore Aoife's creative journey, life changes, finding happiness through self-awareness and most importantly - the importance of supportive relationships. The episode closes with reflections on therapy and gratitude for friendship.

For more visit

https://thinkingofmecoaching.com/homepage

(0:00) Introduction to the podcast and first season theme

(0:36) Lauren welcomes Aoife Meagher and her creative journey

(2:30) Aoife's life changes: From pandemic to homeownership

(11:31) Self-awareness, happiness, and the writing process

(27:25) Evolution of Aoife's creative and professional identity

(39:12) The impact of feedback and the best "no" in life

(49:27) Discussing destiny, stress management, and the value of therapy

(57:37) The essence of a supportive partnership and quality relationships

(1:09:23) Closing remarks, gratitude, and final thoughts

(1:11:18) Outro and sponsor mention

Lauren explores the origins of 'Thinking of Me', sharing how storytelling shaped her life. She discusses finding fulfillment through walks, podcasts, and mindset shifts, recounts her personal transformation since 2018, and delves into the significance of tattoos, blogging, and self-reflection.

(0:00) Introduction and origin of 'Thinking of Me'

(2:17) Storytelling and its influence on Lauren's life

(3:41) Finding fulfillment: Walks, podcasts, and mindset

(5:25) Lauren's journey of personal transformation since 2018

(6:57) Tattoos, personal symbols, and their significance

(8:23) The role of blogging in self-expression

(10:26) The power of self-reflection and recognizing desires

(13:13) Embracing change for new beginnings