Today we decided to have fun! After a weekend of filming over 8 hours of footage, we let go and had fun! We decided to do what we do best and judge. We got some stories and decided to put our own two senses into the situation. Some we agreed with, others we didn't, and even some changed as we continued to read. We somehow then ended in an epic rap battle. So sit back, relax, and this time We'll be the Judges!

Today we talk about a theory called the Polyvaugal Theory. This theory involves talking about how trauma can affect your body physically. What does that mean? Where does it come from, and how can we help fix it? This episode contains minor talk about some traumatic instances so please proceed with caution if you may get triggered by that subject. We make it as light as possible while still sharing and showing you all of the information we have learned! We hope you enjoy this one, learn something new, and use it to help improve your everyday life. So sit back, relax and today We'll be the Judges!

https://www.polyvagalinstitute.org/whatispolyvagaltheory

https://www.healthcentral.com/condition/post-traumatic-stress-disorder/epigenetics-trauma

https://www.lawsonpsychology.com.au/understanding-polyvagal-theory/#:~:text=Polyvagal%20Theory%20in%20practice&text=When%20we%20can%20identify%20which,bring%20movement%20to%20our%20body.

Today we take time to go down memory lane of the year. We think of all the memories, the good, the bad, the fun! We have so many funny memories and even funny internet drama. Thinking about the good times of the year makes the hard times a bit less hard and the good times much more special. We have had a rollercoaster of a year but we are here. We made it. And we are so much stronger. And of course, we have what we think may go on next year. Let's see if we can predict the future. So sit back, relax, and today We'll be the Judges.

Today we get together with two guests, Natalie and Evie, and we play a game of who's most likely to. There were so many debates and laughs, and they cut each other off, and so much more. We had such a fun time and we think you guys will all truly enjoy it. It was such a different thing for us to do but it was so much fun! So sit back, relax, and this time We'll be the Judges.

Today we decided to have some fun, we played some games, asked some questions, and sang some Christmas carols. We hope everyone has a very Merry Christmas and a Happy Holiday. We hope you all enjoy this time with your friends and family! So sit back, relax, and today We'll be the Judges!

Today we get into a serious topic. We go over the not-so-cold, cold case of JonBenet Ramsey. This 6-year-old pageant girl was kidnapped and murdered, or so they say. We review some of the small details surrounding the case, making you question whether it was an intruder, an accident, or the family. Throughout the episode, we create our little idea of what could have happened. We have all the information and all you have to do is listen. So sit back, relax, and today we’ll be the judges.

https://www.buzzfeed.com/alanavalko/jonbenet-ramsey-new-facts-netflix-doc

This week we played some games, got some laughs, and got deep into some heated topics. So sit back relax, and we'll be the judges.

TW: Mental Health, Toxic Relationships

Today we talk about some mental health topics. Hoovering and Triangulation. These are terms many people may need to learn but may do or be involved in. It can help you to recognize the signs in yourself or others to help get yourself out or change your behavior. Learning to recognize the signs is your first step to help. We know nothing about anything so take what you will and leave the rest. Here are some links to go along with what we discussed to read for yourself.

https://health.clevelandclinic.org/hoovering

https://bayareacbtcenter.com/triangulation/

Happy Thanksgiving! We hope you are all enjoying your time with your family and eating all the amazing food but Thanksgiving isn't all about turkeys and pilgrims. Thanksgiving has a much deeper and much darker past. The history of Thanksgiving is not one anyone has ever taught in your regular education system. Are we qualified to talk about this? No. Are we even able to get out a full thought or idea? Maybe, maybe not. Either way starting the conversation and thoughts is part of helping to advocate. To not keep it too somber we played some games and of course did some fun questions. Next time you see us we’ll be in a new space, stay tuned! We are all over the place but that's just us. Sit back, relax, and this time We’ll be the Judges!

Submit your stories to be judged!

https://docs.google.com/forms/d/e/1FAIpQLScmUfXLOHR23579QofSRHmTRdhtbGzFPfHJacaHpLMKZtFdkg/viewform?usp=sharing

Am I the Ass Hole, True Crime, Spooky, Funny, Traditions, Mental Health, or whatever you want!

Instagram: @wellbethejudges

TikTok: @well.be.the.judges

Spotify, Apple Podcast: Well be the Judges

Sources:

Dark Truth About 1st Thanksgiving: https://ghostcitytours.com/thanksgiving-ghosts/real-first-thanksgiving/?srsltid=AfmBOoqBDRbFP5aVJ4oH7I37faOthd7hkEf27E6ThNr93INLVzxMtMiF

The True, Dark Truth About Thanksgiving

https://www.potawatomi.org/blog/2020/11/25/the-true-dark-history-of-thanksgiving/

Thanksgiving or UnThanksgiving

https://historybombs.com/2023/11/thanksgiving-or-unthanksgiving-the-holidays-dark-history/

The Myths of Thanksgiving and it’s long-lasting effect

https://www.smithsonianmag.com/history/thanksgiving-myth-and-what-we-should-be-teaching-kids-180973655/

Welcome everyone! We are so excited for you to join us on this new adventure. In this episode, we introduce ourselves, tell you a little about what you will see, and dove right in. The truth is told right from the source. We are authentically ourselves on here, if you do not agree or like it, just click off. Don’t try to argue we will win. But anyway, this is all just fun and games. We talk about some conspiracy theories, what our superpower would be, some of our judgments and so much more! We’re just here to have a good time, make you laugh, and give you something else to think about! We hope you enjoy and follow along for more as we dive deeper into some new concepts and stories! So sit back relax and this time, we’ll be the judges!

TW: Election, Mention of SA