THIS AINT THERAPY

Is the life we live by our choice, or has the fate already been written out for us? On today's episode we explore the idea of freewill and determination we talk about it from a philosophical, religious, and a scientific point of view. As well as I give you guys my perspective on things.

It's still flu season, COVID-19 still going on, and there is always news about more possible things on the way. Let us stay safe this season and protect ourself

Today we talk about how stepping out your comfort zone in your social life can build a new, we may feel comfortable but growth comes from discomfort.

Today episode we talk about trying to understand as humans are we grieving or are we regretting; sometimes we confuse both things as two separate feelings and make it one. Combining it can be very scary and toxic to ones health mentally physically and emotionally, so I felt it'll a great way to understand how to separate the two.

This episode we talk bout using our 2024 to create a stronger 2025 with 2025 is almost here, lets not focus on only cutting people off, we create a lot of our bad habits that we can leave in the past and also lets not focus on a new years resolution. Together we can all work on our own life plans bring new good habits we learned, achieve goals big or small knock them out the park try new food trips shows the world is ours and there's a discount for everything lol just gotta look and plan that's why I am

On this episode we talk about getting out your comfort zone and taking new risk in your professional career. We tackle this topic for those who are looking for new jobs, or a new role, a raise or even pursing their dream and passion.

THIS EPISODE TOOK A LOT AND IT IS DEFINITELY ME STEPPING OUT OF MY COMFORT ZONE LOL SO I AM GLAD TO TRY SOMETHING NEW WE WON'T KNOW WHAT WORKS UNLESS WE TRY

THIS FIRST EPISODE GOES OUT TO MY LOVE ONES MY FAMILY MY S/O MY FRIENDS AND ANYONE WHO HAS LOSS SOMEONE AND IS DEALING WITH IT DURING THE HOLIDAYS

The holidays can be difficult when missing a loved one no matter how long they have been gone this is just me having an open discussion talking about it