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This clinical psychologist from New York City discovered a successful path of relieving her rheumatoid arthritis symptoms with a plant-based lifestyle
"Literally, within a month or two of being plant-based, I didn't wake up in pain anymore"
Kate, a clinical psychologist from NYC, was diagnosed with juvenile rheumatoid arthritis when she was 15. After years of being on and off NSAIDS, which contributed to digestive issues, Kate has discovered a path of managing her arthritis symptoms with nutrition. She’s been primarily plant-based for almost 9 years, and she has not been on medications for her arthritis since making this change. Her story is a beautiful reminder of how food can serve as medicine.
Resources from this Episode:
Eat to Live
Adopt a Turkey
If you want to connect with Kate, visit the following:
Instagram: @katemaria22
Podcast Sponsor:
www.lovecomplement.com/ashley
Use coupon code ASHLEY10 for 10% off
SWEEPSTAKES CLOSED!
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By Ashley Kitchens: Plant-Based Registered Dietitian
4.8
102102 ratings
"Literally, within a month or two of being plant-based, I didn't wake up in pain anymore"
Kate, a clinical psychologist from NYC, was diagnosed with juvenile rheumatoid arthritis when she was 15. After years of being on and off NSAIDS, which contributed to digestive issues, Kate has discovered a path of managing her arthritis symptoms with nutrition. She’s been primarily plant-based for almost 9 years, and she has not been on medications for her arthritis since making this change. Her story is a beautiful reminder of how food can serve as medicine.
Resources from this Episode:
Eat to Live
Adopt a Turkey
If you want to connect with Kate, visit the following:
Instagram: @katemaria22
Podcast Sponsor:
www.lovecomplement.com/ashley
Use coupon code ASHLEY10 for 10% off
SWEEPSTAKES CLOSED!
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