This Contains Garlick

By TCGHealth & Fitness Nutrition Education Self-Improvement

This Contains Garlick episodes

March 17, 2023 Episode 29: What the f**k are you doing?
Marks sunburnt, finding value, raising standards
1 hr 30 min
March 02, 2023 Episode 28: Can the industry change?
Click bait, frosted tips, private education
1 hr 25 min
February 14, 2023 Episode 27: Does alcohol have an impact on our health?
Raw Statistics, mental health & personal experiences
2 hr 12 min
February 03, 2023 Episode 26: Does stress impact weight loss?
Your environment, media mania, escorts
1 hr 41 min
January 26, 2023 Episode 25: How often should you train per week?
Training volume, 30 day survival, shitting on HIIT
1 hr 17 min
January 18, 2023 Episode 24: Why do we wait until we feel like we’re at rock bottom?
1 hr 31 min
December 31, 2022 Episode 23- 2022 Finale
Lessons, spread eagle, mindset change
1 hr 9 min
November 29, 2022 Episode 22: Chit Chat
Grazie, Well Hard, Back Seat Driving
1 hr 26 min
October 26, 2022 Episode 21: Confidence
Body confidence, Politics, Asthma pumps
1 hr 14 min
October 11, 2022 Episode 20: Bye bye TAC
Things are changing for us, be the first to know why!
48 min

About This Contains Garlick

From the publisher's feed

Welcome to our podcast, hosted by health and fitness coaches Georgia & Mark Garlick. We’re here to help you lift, eat, and succeed on your health journey, all with plenty of laughter, real-life…

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This Contains Garlick

This Contains Garlick episodes

About This Contains Garlick