This Contains Garlick

By TCGHealth & Fitness Nutrition Education Self-Improvement

This Contains Garlick episodes

September 20, 2022 Episode 19: What’s the rush?
MJ, Applying yourself, the Royals
1 hr 23 min
September 09, 2022 Episode 18: Measuring Success
Comparison of others, having children, the insta life
1 hr 5 min
August 31, 2022 Episode 17: Practice what you preach
Current goals, new gym saga, crisps
1 hr 5 min
August 24, 2022 Episode 16: Food Talk
Nutritional strategies, team sports, takeaways
1 hr 45 min
August 16, 2022 Episode 15: Just do it
Taking action, bootcamps, rolled up notes
1 hr 9 min
August 10, 2022 Episode 14: All or Nothing
Getting back on track, passing plateaus, lots of cardboard boxes
57 min
July 29, 2022 Episode 13: Calories
Opinions on calorie tracking, Dennis & Kit Kats
1 hr
July 22, 2022 Episode 12: Getting Started
Starting a journey, laundry + marriage nightmares, the orchid
1 hr 25 min
July 14, 2022 Episode 11: Emotional Eating
What is it, understanding triggers, financial dominatrix!!!
1 hr 5 min
July 07, 2022 Episode 10: A Life Rant
Whats going on with the Garlicks, Tattoo mistakes, Greedy Landlords
1 hr 11 min

About This Contains Garlick

From the publisher's feed

Welcome to our podcast, hosted by health and fitness coaches Georgia & Mark Garlick. We’re here to help you lift, eat, and succeed on your health journey, all with plenty of laughter, real-life…

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This Contains Garlick

This Contains Garlick episodes

About This Contains Garlick