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Made a mistake with your insulin dose?
Not a failure.

Figured out your current diabetes routine isn't working for you?
Also, not a failure.

Changed up your diabetes care team?
Also, not a failure.

SPOILER: These are all opportunities for growth. They're lessons learned. They're not reasons to bring yourself down with diabetes.

Diabetes already comes with enough pressure. We don't need more from ourselves! In this episode of the Diabetes Nerd Podcast, we unlock a key takeaway: "shame motivates no one." How you speak to yourself while managing diabetes matters.

Ever heard of motivational interviewing? Well, you're about to! Hillary Logan, MSW, LCSW, LCAS, Founder of the MI Center for Change, is about to blow your mind (and give you some practical tips you can start using right away).

Learn more about the power of motivational interviewing at MiCenterforChange.com.

Thanks to Eversense Diabetes for sponsoring the podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.

Thanks for tuning in! Join the Diabetes Nerd Network.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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• Dealing with Diabetes Burnout
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• Emotional Eating with Diabetes
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