This Healthy Life

By Erika SchlickAlternative Health Health & Fitness

This Healthy Life episodes

May 24, 2024 Episode 4: Tomas Reyes - Healing Your Gut With Ancestral Traditions
Tomás El Rayess specializes in helping you grow a strong gut and self through soul work, authenticity, and the delicious medicine that is food.He has traveled the world from a young age and collected knowledge, experience and recipes which he turned into a system integrating ancestral nourishing traditions and science. His gut health work focuses on the main food groups to restore your gut health and metabolism.Tomás grew up differently than most people. Surviving trauma made him seek tools to make sense of his body, soul, and place in the world. He has created a system to bring your soul fully home to your body, refine your values, needs, desires, beliefs and personal practice for an intentional life.Tomas is the producer and co-director of Beyond Food The Movie (2017). Creator and Host of the Masters of Regeneration Radio podcast. Founder and Director of Fuego Ancestral Gut Health & Probiotic Provisions.He speaks fluent English, French, Spanish, Brazilian Portuguese, and has a working command of Japanese and Italian.He is an award-winning international artist, photographer and multimedia producer, did his MFA in Multimedia Arts at Nihon University in Tokyo on a Japanese government scholarship awarded to only 5 people per year, and lived 10 years in the US on an O1 visa for citizens with extraordinary ability. His work has been exhibited in Japan, Brazil, Colombia and the United States, and now worldwide with the release of his documentary, Beyond Food.Chef. Self Healer. Artist. Author. Producer. Serial entrepreneur. Born in Colombia, grew up in Paris, forged in Rio, Tokyo, NY, Los Angeles.
Tomas Reyes's Socials:
https://instagram.com/tomasrayesvarela
https://www.tomasrayes.com/
37 min
May 17, 2024 Episode 3: Jen Bartels - Living With Type 1 Diabetes
Jennifer Bartels is an actor, writer and producer currently living in Los Angeles. A longtime badge carrier of Hashimoto's, she was suddenly diagnosed with late on-set Type 1 diabetes 7 years ago. Jennifer works on breaking stigma around invisible illness as well as educating. In her spare time she chugs juice boxes while running and likes to cook and travel.

Jennifer's Socials:
@thejenbartels
http://www.donthaveone.com
33 min
May 10, 2024 Episode 2: Kenzie Vath - Lyme Disease, Surrogacy + Advocacy
Kenzie Vath is a passionate Lyme warrior, serving on the board of the Global Lyme Alliance. She is also the Vice President of Strategic Innovation at Pacific Hospitality Group, leading innovative initiatives. And as the dedicated founder and president of Impact100OC, she is committed to making a positive impact in her community.

Kenzie's Socials
TikTok @holisticumbrella
Instagram @holisticumbrella
http://www.holisticumbrella.com
37 min
May 03, 2024 Episode 1: Erika Schlick - Intro To This Healthy
About Erika
Erika Schlick is a nationally recognized cookbook author and blogger as well as an IIN Certified Health Coach. She began her trail to health in 2012 after becoming chronically ill with Lyme Disease, Mold, Heavy Metals and multiple Autoimmune conditions. What followed was a five-year journey toward remission through various treatments including stem-cell therapy and lifestyle and dietary changes. Once a licensed Architect, Erika found her calling and passion in helping others heal from chronic illness and autoimmune diseases. She shares her journey and tips for healthy living on her blog, The Trail To Health. Erika lives in Los Angeles, CA and enjoys cooking, spending time with her husband, 2 French Bulldogs and traveling the world.

The Trail To Health is a place of health and healing through healthy living and clean eating. It’s a resource full of answers, recommendations and information about all things health. Author Erika Schlick shares her delicious and simple paleo and gluten-free recipes in her cookbook, Wandering Palate and her blog, as well as healing strategies for autoimmune diseases, Lyme and chronic illness recovery as well as the latest health trends. It’s a trusted resource for readers looking to stay healthy and happy on their very own Trail To Health. Erika works with a limited number of coaching clients privately which you can learn more about her services and offerings on her coaching website.
About The Trail To Health
12 min