This Healthy Life

MEET THE GUEST

Kim Rogers, known as the “Worm Queen,” transitioned from 18 years in Western medicine to holistic wellness after discovering parasites from contaminated water were behind her chronic illness. Her viral journey led to the creation of RogersHood, where she now educates and empowers others on parasite cleansing, detoxing, and self-healing.

WHAT WE TALK ABOUT

- We are answering all of YOUR questions in this episode!

- Kim Rogers’ journey from Western medicine to holistic wellness after discovering parasites were behind her chronic illness.

- How her viral parasite cleanse led to the creation of RogersHood and her nickname, the “Worm Queen.”

- The connection between parasites, mold exposure, and chronic illness, and why they’re often overlooked.

- Common signs of parasite infections, from digestive issues to sugar cravings and sleep disturbances.

- Why full moon cleansing is the best time to eliminate parasites.

- The impact of environmental toxins, contaminated water, and processed foods on health.

- Practical tips on parasite cleansing, detoxing, and maintaining long-term wellness.

EPISODE RESOURCES

Mrs. Rogers Hood Parafy Cleanse

Kim Rogers must use Parafy Kit to cleanse from parasites. Use code trailtohealth for 10% OFF.

https://shop.thetrailtohealth.com/mrsrogershood

Therasage Ozone Bubbler

Thera03 is a portable device that infuses water with ozone for detoxification, immune support, and safely cleaning fruits and veggies. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/therasage

Quicksilver Scientific

Advanced nutraceuticals specializing in NAD and cleanse support supplements for optimal cellular health and detoxification. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QuicksilverScientific

Rho Nutrition

Premium liposomal supplements designed to support hydration, recovery, and overall wellness with high-quality, bioavailable ingredients. Use code TRAILTOHEALTH for 15% OFF first purchase.

https://shop.thetrailtohealth.com/RhoNutrition

Function Health

Comprehensive lab testing and insights to optimize longevity, nutrition, and overall health. Use code ESCHLICK10 for a discount.

https://shop.thetrailtohealth.com/FunctionHealth

Healthgevity Peptides

Cutting-edge peptide supplements designed to support longevity, recovery, and overall wellness at the cellular level.

https://shop.thetrailtohealth.com/Healthgevity

Viome

At-home gut microbiome testing that helps identify imbalances contributing to chronic illness and digestive issues.

https://shop.thetrailtohealth.com/viome

Bonafide Provisions

Organic, slow-simmered bone broth designed to support gut health and aid in detoxification. Use code TRAILTOHEALTH15 for 15% OFF.

https://shop.thetrailtohealth.com/BonafideProvisions

Pique Tea

Triple-screened, toxin-free teas that support gut health, digestion, and immune function.

https://shop.thetrailtohealth.com/Pique

Branch Basics

A plant-based, non-toxic cleaning brand perfect for reducing environmental toxin exposure in the home. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BranchBasics

CONNECT WITH THE GUEST

Website:

https://shop.thetrailtohealth.com/mrsrogershood

Instagram:

https://www.instagram.com/mrsrogers.hood/

TikTok:

https://www.tiktok.com/@mrsrogershood

Facebook:

https://www.facebook.com/people/Kim-Rogers/

YouTube:

https://www.youtube.com/@mrsrogershood

OFFERINGS / EVENTS / GIVEAWAYS

Get 10% off your Parafy kit with code TRAILTOHEALTH

https://shop.thetrailtohealth.com/mrsrogershood

KEYWORDS

parasite cleansing, detox, gut health, mold toxicity, chronic illness, holistic healing, RogersHood, immune support, herbal medicine, microbiome, inflammation, Lyme disease, toxin removal, weight loss resistance, natural remedies

MEET THE GUEST

Dr. Ryan Greene is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition, and advanced recovery. He takes a holistic, evidence-based approach to health, integrating expertise across wellness disciplines to optimize well-being.

What We Talk About

- Dr. Ryan Greene’s journey from traditional medicine to founding Monarch, a holistic health and performance center focused on prevention.

- The limitations of conventional healthcare, which prioritizes treatment over prevention and limits personalized care.

- The key pillars of longevity, including sleep, hydration, nutrition, strength training, metabolic health, and community.

- The importance of muscle mass for longevity, disease prevention, and cognitive function, and how strength training plays a role.

- Nutrition strategies, including the importance of protein, fiber, and whole foods, and challenges in sourcing quality ingredients.

- The role of metabolic health, the risks of under-eating, and why tracking caloric intake supports overall health.

- The benefits of psychedelic-assisted therapy, including ketamine and psilocybin, in treating depression, PTSD, and anxiety.

- How cold exposure and sauna therapy boost dopamine, reduce stress, and improve well-being.

- The challenges of making preventative healthcare more accessible beyond elite wellness spaces.

- A success story of a client who reversed physical decline, improved mobility, and built strength through Monarch’s approach.

EPISODE RESOURCES

Function Health

100+ lab tests and insights from medical experts in heart, hormones, cancer, and more.

https://shop.thetrailtohealth.com/FunctionHealth

Prenuvo

Full body scan for preventative care. Use this link for $300 off.

http://prenuvo.com/ERIKA

Healthgevity Peptides

Supports cellular regeneration, longevity, and metabolic health.

https://shop.thetrailtohealth.com/Healthgevity

Promix

Clean nutrition, including protein powders with no artificial additives. Use code THETRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/PromixNutrition

Qualia Life

Nootropic supplements for mitochondrial function and cognitive performance. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QualiaLife

Rho Nutrition

Liposomal vitamins and minerals for optimal health. Use code TRAILTOHEALTH for 15% OFF first purchase.

https://shop.thetrailtohealth.com/RhoNutrition

BiOptimizers

Supports digestion, gut health, and nutrient absorption. Use code thetrailtohealth for 10% OFF.

https://shop.thetrailtohealth.com/biooptimizer

Pulsetto

Vagus nerve stimulation for stress reduction and sleep improvement.

https://shop.thetrailtohealth.com/Pulsetto

Oura Ring

Tracks sleep, recovery, and overall health metrics.

https://shop.thetrailtohealth.com/OuraRing

Petes Paleo

Organic, chef-prepared meals for clean eating and gut health. Use code TRAILTOHEALTH10 for $10 OFF first order.

https://shop.thetrailtohealth.com/PetesPaleo

CONNECT WITH THE GUEST

Website:

http://www.monarchclubs.com

Mention Erika Schlick when you join and get a $300 discount on your first 3 months and more perks!

Instagram:

www.instagram.com/dr_greene_do

Monarch Instagram:

https://www.instagram.com/monarchclubs

LinkedIn

https://www.linkedin.com/in/ryan-m-greene-do-ms/

OFFERINGS / EVENTS / GIVEAWAYS

Dr. Ryan Greene is offering a complimentary 3-month membership to Monarch, providing access to expert-driven health, performance, and recovery solutions. See Instagram @thetrailtohealth for details on how to enter and win!

KEYWORDS

Monarch, preventative health, muscle mass, longevity, strength training, metabolic health, sleep optimization, nutrition, gut health, cold exposure, heat therapy, psychedelics, ketamine, psilocybin, mental health, stress management, recovery, supplementation, lab testing, holistic wellness, performance optimization

MEET THE GUEST

Molly Pelletier is a board-certified dietitian and global leader in digestive health, specializing in acid reflux, GERD, LPR, and IBS. As the founder of FLORA Nutrition, she combines cutting-edge GI science with integrative wellness to deliver effective nutrition therapy. Inspired by her own struggles with acid reflux and IBS, she earned her B.S. and M.S. in Nutrition Science and built FLORA Nutrition into a trusted resource, recognized by U.S. News & World Report and Forbes. In 2023, she was honored with the “Women in GI” Recognition by the World Gastroenterology Organization for her contributions to the field.

What We Talk About

- Molly Pelletier’s journey with GERD, acid reflux, and IBS, and how it led her to specialize in digestive health.

- The differences between acid reflux, GERD, and LPR, and their root causes beyond diet.

- How stress, gut health, and environmental triggers contribute to reflux.

- Common dietary triggers and their impact on digestion.

- The role of histamine intolerance, toxins, and microbiome imbalances in reflux.

- Testing options for diagnosing GERD and LPR.

- Can esophageal damage be reversed with nutrition?

- How Flora Nutrition supports digestive healing.

- Top steps to start healing GERD naturally.

EPISODE RESOURCES

Bonafide Provisions

High-quality bone broth designed to support gut healing and reduce inflammation, making it ideal for those with digestive issues. Use code TRAILTOHEALTH15 for 15% OFF.

https://shop.thetrailtohealth.com/BonafideProvisions

Pique Tea

Organic, triple-screened teas known for their gut-friendly properties, including support for digestion and inflammation.

https://shop.thetrailtohealth.com/Pique

Thrive Market

A curated online marketplace offering organic and clean-label foods that support digestive health and eliminate common reflux triggers.

https://shop.thetrailtohealth.com/ThriveMarket

BiOptimizers

A supplement brand focused on optimizing gut health with digestive enzymes and probiotics to support acid reflux and overall digestion. Use code thetrailtohealth for 10% OFF.

https://shop.thetrailtohealth.com/biooptimizer

Primal Kitchen

Clean, gut-friendly condiments and cooking essentials free from inflammatory oils and artificial ingredients. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/PrimalKitchen

Viome

At-home gut health testing that helps identify microbiome imbalances contributing to reflux and other digestive issues.

https://shop.thetrailtohealth.com/viome

CONNECT WITH THE GUEST

Website:

http://flora-nutrition.com

Instagram:

https://www.instagram.com/mollypelletier.rd/

Facebook:

https://www.facebook.com/mollypelletier.nourish/

TikTok:

https://www.tiktok.com/@mollypelletier.rd

Youtube:

https://www.youtube.com/@MollyPelletierRD

OFFERINGS / EVENTS / GIVEAWAYS

Molly Pelletier is offering 10 free FLORA™ App memberships, providing expert-led nutrition, meal plans, and gut health support.

KEYWORDS

GERD, acid reflux, digestive health, diet, nutrition, reflux management, healing, lifestyle changes, Flora Nutrition, health tips

MEET THE GUEST

Virginia Ziulu is a Certified Nutritional Therapist specializing in Subcutaneous Adipose Tissue Diseases, particularly Lipedema, which she has personally experienced. Practicing since 2014, she runs a full-time in-person and online clinic with clients worldwide. Her expertise includes female hormonal health, mast cell disorders, inflammatory conditions, cancer wellbeing, and gut health. She incorporates a ketogenic approach for managing inflammation, backed by professional training in LCHF for Dietitians. A cancer survivor and mother of two, Virginia brings both professional and personal insights to her practice.

WHAT WE TALK ABOUT

- Virginia Zulu’s personal journey with Lipedema and how it led her to become a nutritional therapist specializing in inflammation and hormone management.

- The underlying causes of Lipedema, including its genetic, hormonal, and inflammatory components.

- How hormonal shifts (puberty, pregnancy, menopause) trigger the progression of Lipedema and what can be done to mitigate these effects.

- The impact of inflammation on Lipedema, the role of fluid retention, and why certain foods and environmental factors exacerbate symptoms.

- Strategies for managing Lipedema through diet, lifestyle, and targeted therapies to reduce inflammation and support metabolic health.

- The connection between Lipedema and Mast Cell Activation Syndrome (MCAS), why many women with Lipedema experience histamine issues, and how to stabilize mast cells.

- The role of environmental toxins, mold exposure, and stress in triggering inflammatory responses that worsen Lipedema.

- Surgical options for Lipedema, their benefits and limitations, and why surgery isn’t always the best solution.

- The emerging role of GLP-1 medications in managing Lipedema symptoms and post-op regrowth prevention.

- Practical tips for improving lymphatic health, reducing pain, and enhancing overall quality of life for those living with Lipedema.

EPISODE RESOURCES

BodyBio

Specializes in cellular health and fatty acid balance, supporting inflammation and metabolism. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BodyBio

Quicksilver

Provides liposomal supplements for detox, inflammation, and mast cell stability. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QuicksilverScientific

BiOptimizers

Focuses on gut health, enzymes, and metabolism to aid inflammation and hormone balance. Use code trailtohealth for 10% OFF.

https://shop.thetrailtohealth.com/biooptimizer

Viome

Offers gut health and inflammation testing to personalize dietary support.

https://shop.thetrailtohealth.com/viome

Bonafide

Makes organic bone broths and soups to promote gut and overall wellness. Use code TRAILTOHEALTH15 for 15% OFF.

https://shop.thetrailtohealth.com/BonafideProvisions

Danger Coffee

A mold-free coffee infused with minerals to boost energy and hydration. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/dangercoffee

Carnivore Crisps

High-protein, zero-carb air-dried meat snacks with clean ingredients. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/CarnivoreCrisps

Primal Kitchen

Offers clean, anti-inflammatory condiments and cooking essentials. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/PrimalKitchen

Wildgrain

Gluten-free and grain-free baked goods for those avoiding inflammation-triggering foods.

https://shop.thetrailtohealth.com/wildgrain

CONNECT WITH THE GUEST

Website:

https://www.virginiashealthcorner.ie/

Instagram:

https://www.instagram.com/virginiashealthcorner/

Facebook:

www.facebook.com/virginiashealthcorner

OFFERINGS / EVENTS / GIVEAWAYS

Work with Virginia by booking through her website

https://www.virginiashealthcorner.ie/

KEYWORDS

Lipidema, inflammation, hormonal management, mast cell activation, nutritional therapy, women's health, chronic conditions, health podcast, lipidema, mast cell activation, symptoms, treatment

MEET THE GUEST Vince Pitstick, founder of Vidal Coaching, has dedicated over 18 years to health and wellness, evolving from a personal trainer and nutrition coach to a pioneer in functional and holistic nutrition. In 2012, he launched Vidal Coaching, originally known as Nutrition Dynamic, with a mission to provide natural, client-focused care. Vince’s innovative approach led to the development of the 4F Process™, a transformative health and wellness framework. Today, Vidal Coaching is the largest one-on-one health coaching company in the U.S., empowering individuals worldwide through personalized care and a commitment to improving global health.WHAT WE TALK ABOUT- Vince’s journey from personal struggles with rare illnesses and addiction to becoming a pioneer in functional and holistic health.- How unresolved chronic symptoms often stem from multiple systemic issues rather than isolated problems.- The critical role of functional medicine in addressing root causes of illness, integrating nutrition, stress management, and cellular health.- Insights into the impact of modern lifestyles on metabolic rates, immune function, and chronic inflammation.- The role of senescent (zombie) cells in aging and disease, and how to reverse their effects.- Why women face higher rates of autoimmune diseases and the impact of hormonal shifts and environmental toxins on health.- The limitations of focusing on single factors like gluten or processed foods, and the importance of addressing cumulative environmental and lifestyle factors.- Vince’s innovative Concierge Medicine platform and multidisciplinary approach to healing chronic conditions.- Practical steps for improving metabolic health and promoting overall resilience.EPISODE RESOURCES ViomeProvides at-home testing for gut and cellular health with personalized food and supplement recommendations.https://shop.thetrailtohealth.com/viomeBodyBio Specializes in supplements that support cellular health, detoxification, and overall wellness. Use code TRAILTOHEALTH for 15% OFF.https://shop.thetrailtohealth.com/BodyBioHeartMath Offers tools and technology to manage stress and enhance emotional and physiological resilience.https://shop.thetrailtohealth.com/HeartMath Quicksilver ScientificFocuses on advanced detoxification protocols and nutritional supplementation for optimal health.https://shop.thetrailtohealth.com/QuicksilverScientificThrive MarketAn online marketplace offering clean, nutrient-dense foods and products for healthier living.https://shop.thetrailtohealth.com/ThriveMarketVital Choice SeafoodDelivers sustainably sourced, high-quality seafood rich in omega-3s and essential nutrients. Use code 1VCAF5 for 5% OFF your first order.https://shop.thetrailtohealth.com/VitalChoiceSeafoodClearlight SaunaProvides infrared saunas designed for detoxification, relaxation, and improved overall health. Use code TRAILTOHEALTH for $400-600 OFF.https://shop.thetrailtohealth.com/ClearlightSaunaCONNECT WITH THE GUEST Website:http://vidalcoaching.comInstagram:https://www.instagram.com/vince_pitstick/Facebook:https://www.facebook.com/vince.pitstick.3YouTube:https://www.youtube.com/channel/UCHqzX7XUjSJubBFv5AgP_DAOFFERINGS / EVENTS / GIVEAWAYS The FlushA clinically proven detox system designed to eliminate toxins, damaged cells, and harmful chemicals, created with top experts in functional medicine and nutrition. Exclusively available here, it guarantees powerful, effective cleansing on your terms.https://vidalflush.com/flush342394?am_id=vince9689 KEYWORDS functional medicine, holistic health, weight management, lifestyle diseases, unexplained illnesses, nutrition, coaching, health coaching, metabolic health, wellness, nutrition, immune system, Lyme disease, inflammation, health, wellness, chronic illness, dietary changes, immune modulation, environmental factors

MEET THE GUEST

Lee Anne is a mom of four and a certified hormone coach specializing in helping women in perimenopause and menopause lose stubborn body fat, balance their hormones, and feel confident in their bodies. Through her signature SnatchBack Your Sexy program, she combines cutting-edge strategies like microdosing GLP-1 peptides with personalized nutrition, fitness, and lifestyle plans to help women achieve lasting transformation and thrive in midlife.

WHAT WE TALK ABOUT

- GLP-1 Basics: What they are, how they regulate blood sugar, curb cravings, and support metabolic health.

- Microdosing vs. Full Dosing: Why personalized dosing is key to minimizing side effects.

- Beyond Weight Loss: Benefits for insulin resistance, PCOS, RA, Hashimoto’s, and inflammation.

- Reducing Food Noise & Addictions: How GLP-1s help cut cravings for sugar, alcohol, and compulsive behaviors.

- Muscle & Metabolism: Why protein intake and strength training are essential to prevent muscle loss.

- Hormone Balance: How GLP-1s can support perimenopause and menopause.

- Minimizing Side Effects: Tips for hydration, electrolytes, gut health, and meal timing.

EPISODE RESOURCES

Integrative Peptides

Targeted peptide supplements that aid in cellular repair, metabolic function, and hormonal balance. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/IntegrativePeptides

Four Sigmatic

Mushroom-based functional drinks that support stress resilience, gut health, and metabolic optimization. Use code ERIKA83918 for 10% OFF.

https://shop.thetrailtohealth.com/foursigmatic

Viome

At-home gut microbiome testing to personalize nutrition and optimize metabolic and immune health.

https://shop.thetrailtohealth.com/viome

Genopalate

Genetic nutrition analysis providing personalized dietary recommendations based on your DNA to optimize health and wellness. Use code TRAILTOHEALTH for $10 OFF.

https://shop.thetrailtohealth.com/genopalate

Oura Ring

Advanced wearable technology that tracks sleep, recovery, and readiness, helping optimize overall health and performance.

https://shop.thetrailtohealth.com/OuraRing

BodyBio

Science-backed supplements designed to support cellular health, metabolic function, and inflammation reduction. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BodyBio

Vital Choice Seafood

High-quality, wild-caught seafood rich in omega-3s to support inflammation reduction and metabolic health. Use code 1VCAF5 for 5% OFF first order.

https://shop.thetrailtohealth.com/VitalChoiceSeafood

Primal Kitchen

Clean, sugar-free, additive-free condiments and pantry staples that align with anti-inflammatory and metabolic health-focused diets. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/PrimalKitchen

Danger Coffee

Mineral-rich, mold-free coffee designed to enhance energy, brain function, and overall wellness while reducing inflammation. Use code TRAILTOHEALTH for 10% OFF first order.

https://shop.thetrailtohealth.com/dangercoffee

CONNECT WITH THE GUEST

Website:

https://getstarted.snatchbackyoursexy.com/

Instagram:

https://www.instagram.com/leeannedunson/

OFFERINGS / EVENTS / GIVEAWAYS

Free 90-day membership to Snatchback Your Sexy app, a hormone & peptide program designed to support metabolic health, hormone balance, and weight management. The program includes custom workouts, nutrition plans, and expert guidance on microdosing GLP-1s, along with weekly check-ins to optimize results.

https://getstarted.snatchbackyoursexy.com/

KEYWORDS

hormones, GLP-1, microdosing, menopause, weight loss, health benefits, side effects, fitness, nutrition, women's health, progressive overload, strength training, GLP-1, hormonal balance, HRT, aging, inflammation, health coaching, women's health, fitness

MEET THE GUEST

Candice Matthis and Debbie Nichols, founders of Two Alpha Gals, began their journey in 2019 after being diagnosed with alpha-gal syndrome (AGS). Through their blog, podcast, and Food Allergy Mentorship Program, they provide practical tips and heartfelt support for living joyfully with AGS. Beyond sharing personal insights, Candice and Debbie are dedicated advocates, driving policy change and community engagement for those affected by AGS. In 2023, they launched the Alpha-Gal Foundation, a nonprofit focused on education, empowerment, and advancing awareness of this often-overlooked condition.

WHAT WE TALK ABOUT

- Learn how Debbie and Candice discovered they had Alpha-Gal Syndrome after years of misdiagnosed symptoms.

- Understanding Alpha-Gal: a life-changing allergy triggered by tick bites.

EPISODE RESOURCES

Vital Choice Seafood

Premium wild-caught seafood sourced sustainably for healthy and additive-free meals. Use code 1VCAF5 for 5% off first order.

https://shop.thetrailtohealth.com/VitalChoiceSeafood

Almond Cow

A plant-based milk maker that lets you create fresh, dairy-free milk from nuts, seeds, or grains at home. Use code TRAILTOHEALTH for 10% off.

https://shop.thetrailtohealth.com/AlmondCow

Vitamix

High-performance blenders designed for versatile, plant-based, and allergen-free meal preparation.

https://shop.thetrailtohealth.com/vitamix

Genopalate

A personalized nutrition platform that uses your DNA to provide tailored dietary recommendations for optimal health. Use code TRAILTOHEALTH for $10 off.

https://shop.thetrailtohealth.com/genopalate

Viome

A health intelligence company offering at-home tests to analyze your gut microbiome and cellular health, delivering personalized food and supplement recommendations.

https://shop.thetrailtohealth.com/viome

Oura Ring

A smart ring that tracks your sleep, activity, and readiness levels, providing insights to improve overall health and performance.

https://shop.thetrailtohealth.com/OuraRing

Hearth Math

A wellness company specializing in tools and techniques to improve emotional resilience and stress management through heart-brain coherence.

https://shop.thetrailtohealth.com/HeartMath

Branch Basics

Non-toxic cleaning products designed to be safe for sensitive individuals and eco-friendly. Use code TRAILTOHEALTH for 15% off.

https://shop.thetrailtohealth.com/BranchBasics

Molekule

Advanced air purifiers that eliminate allergens and pollutants for a healthier home environment.

https://shop.thetrailtohealth.com/molekule

Paleo on the Go

A meal delivery service offering chef-prepared paleo and AIP-compliant meals for dietary restrictions. Use code TRAILTOHEALTH for $15 off first order.

https://shop.thetrailtohealth.com/paleoonthego

CONNECT WITH THE GUEST

Website:

https://www.twoalphagals.com/

Instagram:

https://www.instagram.com/twoalphagals/

Facebook:

https://www.facebook.com/twoalphagals/

YouTube:

https://www.youtube.com/@twoalphagals

TikTok:

https://www.tiktok.com/@twoalphagals

OFFERINGS / EVENTS / GIVEAWAYS

Explore their collection of downloadable guides and tools designed to help you navigate life with alpha-gal syndrome.

From comprehensive resource guides to practical tips and checklists, these materials provide essential support and insights for managing AGS with confidence and ease.

Food Allergy Mentorship Program: Customized support for individuals seeking a personalized approach to managing AGS.

https://www.twoalphagals.com/mentor-program

The Alpha-Gal Foundation

The Alpha-Gal Foundation is a women-led nonprofit organization dedicated to supporting individuals affected by alpha-gal syndrome (AGS). Their mission focuses on engaging communities in conversations about AGS, educating those impacted—including patients, families, healthcare providers, and the public—and empowering individuals to navigate life confidently and joyfully despite the challenges of AGS.

MEET RACHELLE CHAPMAN

Rachelle Chapman shares her inspiring journey following a spinal cord injury sustained during her bachelorette party. She discusses the accident, her path to recovery, and how she navigates daily life as a quadriplegic. Rachelle also delves into the dynamics of her relationship with her husband post-injury, her experience with motherhood through surrogacy, and her ability to forgive the person involved in her accident. Her story is one of resilience, love, and the power of support systems. In this conversation, Rachelle shares her journey of recovery and adaptation following a life-altering spinal cord injury. She discusses the complexities of forgiveness and friendship after trauma, the importance of support systems, and her involvement in adaptive sports. Rachelle emphasizes the challenges of rehabilitation and the hope for future advancements in spinal injury care, while also providing encouragement to those facing similar struggles.

WHAT WE TALK ABOUT

- Discover the inspiring journey of Rachelle Chapman after a life-changing accident.

- A single, unforeseen moment reshapes her life and sparks her fight to recover.

- Insights into her day-to-day routines and adaptations for newfound independence.

- How she and her husband navigated changes in their relationship with resilience and love.

- Embracing motherhood through surrogacy and finding joy in raising her daughter.

- Choosing forgiveness and finding peace after a traumatic experience.

- Learning to rebuild friendships and letting go after trauma.

- Leaning on true friends and family for empathy and support during hard times.

- Recognizing the essential role of her support system in healing and growth.

- Rediscovering athleticism and freedom through adaptive sports like surfing and rugby.

- Overcoming countless physical challenges on the path to rehabilitation and strength.

EPISODE RESOURCES

Integrative Peptides

Advanced peptide supplements from Integrative Peptides are designed to support optimal health and recovery. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/IntegrativePeptides

Heart and Soil Supplements

Nutrient-rich organ supplements from Heart and Soil Supplements are crafted to support vitality and whole-body health. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/HeartandSoil

BiOptimizers

BiOptimizers offer premium supplements aimed at optimizing health, wellness, and peak performance. Use code thetrailtohealth for 10% OFF.

https://shop.thetrailtohealth.com/biooptimizer

LifeCykel

Biohacked mushroom extracts and wellness products from LifeCykel are designed to enhance resilience, mental clarity, and health. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/LifeCykel

Resilience and Recovery: Navigating Life After a Spinal Cord Injury

This article covers recovery stages, types of spinal cord injuries, rehabilitation, and the significance of both medical and emotional support in regaining independence.

https://sheehanhealth.com.au/2023/09/22/resilience-and-recovery-navigating-life-after-a-spinal-cord-injury/

CONNECT WITH RACHELLE CHAPMAN

Instagram

https://www.instagram.com/rachelles_wheels/

Facebook

http://www.facebook.com/rachelleandchris

WAYS TO SUPPORT RACHELLE

Rachelle is currently raising funds to have another child via surrogacy. If you feel called to help her on her journey please visit her GoFundMe.

https://gofund.me/e7ba0cac

Book:

The Promise: A Tragic Accident, a Paralyzed Bride, and the Power of Love, Loyalty, and Friendship

In this heartfelt memoir, Rachelle Chapman recounts her life-changing accident that left her paralyzed just weeks before her wedding. Through her inspiring journey of resilience, she explores the unbreakable bonds of love, loyalty, and friendship that helped her rebuild her life. Perfect for anyone looking for a story of hope, courage, and overcoming adversity.

MEET THE GUEST

Dr. John Kim is a functional medicine pharmacist specializing in uncovering the root causes of chronic illness. With a Doctorate in Pharmacy from Rutgers and advanced training in anti-aging and regenerative medicine, his work focuses on hormonal balance, immune dysfunction, and gut health. A personal health crisis in 2015 fueled his passion for holistic wellness, particularly in biomedical treatments and supporting families affected by autism. As the owner of Dr. Kim Wellness, he offers virtual tele-wellness services and speaks internationally on functional medicine. Dr. Kim is also a strong advocate for medical freedom and a recipient of the Pharmacy Innovation Award.

WHAT WE TALK ABOUT

- Dr. Kim's personal health crisis and journey into functional medicine.

- Exploring root cause medicine: from chronic illness to tick-borne infections.

- The critical role of mitochondrial health in managing chronic conditions.

- Understanding mast cell activation syndrome: symptoms, triggers, and diagnosis challenges.

- Practical strategies for healing: foundational care, detox pathways, and cellular health.

- The importance of circadian rhythm, light exposure, and environmental factors in healing.

EPISODE RESOURCES

BodyBio

Supports cellular health and brain function with targeted nutritional supplements, ideal for addressing chronic conditions and optimizing wellness. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BodyBio

Quicksilver Scientific

Known for its advanced liposomal supplements that aid in detoxification, nutrient absorption, and cellular health. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QuicksilverScientific

HeartMath

Promotes stress reduction and emotional resilience through heart coherence technology, enhancing mental and emotional well-being.

https://shop.thetrailtohealth.com/HeartMath

Integrative Peptides

Specializes in innovative peptide-based supplements designed to support immune function, cellular health, and recovery from chronic illness. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/IntegrativePeptides

Somavedic

Offers devices that mitigate environmental stressors such as EMFs, promoting a balanced and healthier living environment. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/somavedic

TeloYears

A home testing service that measures telomere length to provide insights into cellular aging and overall health.

https://shop.thetrailtohealth.com/teloyears

DesBio

A leader in integrative medicine offering homeopathic remedies and nutritional supplements for chronic conditions and immune health. Use code fe7aebd9 for 5% OFF.

https://shop.thetrailtohealth.com/DesBio

CONNECT WITH THE GUEST

Website

https://www.kimwellness.co/

Dr John Kim's Dispensary - Fullscript

https://us.fullscript.com/welcome/dkim1702567934/store-start?utm_medium=webreferral&utm_source=other&utm_campaign=abmwebbuttons_light_468x60.svg&signup_source=website_buttons

Instagram

https://www.instagram.com/john.pharmd/

Facebook

https://www.facebook.com/johnkimpharmd

OFFERINGS / EVENTS / GIVEAWAYS

Consultations

Dr. John Kim offers personalized consultations that take a holistic approach, focusing on three key pillars of health: gut function, immune balance, and hormonal support. By thoroughly reviewing each patient's medical history and lifestyle, he provides comprehensive strategies to optimize overall well-being.

https://www.kimwellness.co/consultation

MEET THE KIM ROGERS

After working in Western medicine for over 18 years, Kim Rogers faced chronic illness and embarked on a journey to uncover her root cause. She discovered she had mold toxicity, a revelation that shifted her focus from treating symptoms to addressing environmental toxins. Known as the “Worm Queen” for her viral parasite cleanses, Kim expanded her expertise to include mold detoxification, launching RogersHood to help others heal from mold and parasites. Through her innovative herbal kits and educational content, she empowers people to reclaim their health by tackling hidden toxins and supporting their body’s natural detox processes.

WHAT WE TALK ABOUT

- Kim Rogers' personal battle with mold poisoning and her journey to recovery.

- The hidden dangers of mold exposure: identifying symptoms and understanding its impact on health.

- How parasites and mold are interconnected and why both need to be addressed for full recovery.

- The importance of boosting mitochondrial health to combat mold toxicity.

- Effective detox strategies: using binders, red light therapy, and the role of hyperbaric oxygen therapy.

- Why bleach is not the solution for mold removal and safer alternatives for mold remediation.

- Kim’s step-by-step approach to mold detox: the Moldez Kit and its herbal components.

- Understanding "mold hold" and its mental and physical effects on the body.

- Tips for supporting the body during detox, including Red Artist and immune-boosting supplements.

- Practical advice for traveling while mold detoxing and preventing re-exposure.

EPISODE RESOURCES

Mrs. RogersHood

Offers herbal tinctures and kits like Parafy and MoldEz designed to support parasite and mold detox. Use code trailtohealth for 10% OFF.

https://shop.thetrailtohealth.com/mrsrogershood

Molekule

Advanced air purifiers that filter out mold spores and toxins, helping create a healthier indoor environment for mold detox and prevention.

https://shop.thetrailtohealth.com/molekule

Quicksilver Scientific

Provides high-bioavailability detox supplements that enhance the body’s ability to eliminate mold toxins and support mitochondrial health. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QuicksilverScientific

Clearlight Sauna

Infrared saunas promote deep sweating to aid in detoxification and recovery, a key modality discussed in the episode. Use code TRAILTOHEALTH for a discount.

https://shop.thetrailtohealth.com/ClearlightSauna

Immunolytics

Specializes in mold testing and environmental diagnostics, helping identify mold exposure in homes to address its root causes.

https://shop.thetrailtohealth.com/Immunolytics

Qualia Life

A premium supplement by Neurohacker Collective, designed to support cellular energy, mitochondrial health, and longevity, helping optimize physical and mental performance. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QualiaLife

BodyBio

A science-based supplement company offering products like phospholipids and butyrate to enhance mitochondrial function, cellular health, and overall wellness. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BodyBio

AirDoctor

A high-performance air purifier that removes allergens, mold spores, and other airborne toxins, creating a clean and healthy indoor environment ideal for those with sensitivities.

https://shop.thetrailtohealth.com/AirDoctor

CONNECT WITH KIM ROGERS

Website:

https://shop.thetrailtohealth.com/mrsrogershood

Instagram:

https://www.instagram.com/mrsrogers.hood/

Facebook:

https://www.facebook.com/people/Kim-Rogers/

YouTube:

https://www.youtube.com/@mrsrogershood

TikTok:

https://www.tiktok.com/@mrsrogershood

OFFERINGS / EVENTS / GIVEAWAYS

RogersHood Apothecary offers 100% all-natural, herbal cleansing kits, including the MoldEz and ParaFy Kit, designed to support the body's natural balance and well-being over a 30-day period.

https://shop.thetrailtohealth.com/mrsrogershood