This Healthy Life

MEET THE GUEST Dr. Todd Maderis is the Founder and Medical Director of Marin Natural Medicine Clinic in the San Francisco Bay Area. His approach to treating complex chronic illness is to identify all underlying causes of symptoms to provide a clear direction for treatment. With over a decade of experience treating Lyme disease and complex chronic illnesses, he realizes each patient is unique and requires an individualized treatment strategy. He enjoys keeping up with scientific research in his specialty areas and sharing that information through writing on his website and social media.WHAT WE TALK ABOUT - Dr. Maderis’s background in chronic illness, Lyme, and mold-related conditions.- How COVID can trigger or reactivate underlying infections and toxic burdens.- Why long COVID often hides deeper root causes like mold, Lyme, and viral reactivations.- The role of biofilm and fibrin in persistent infections and immune dysregulation.- How genetics like Factor 5 and ABCC1 influence chronic illness outcomes.- The connection between mast cell activation, inflammation, and environmental triggers.- Common symptoms of long COVID including fatigue, brain fog, and POTS.- The importance of proper testing for toxins, infections, and immune markers.- How detox, immune modulation, and mitochondrial repair aid full recovery.- Why healing at the cellular level is key to resolving long-term symptoms.EPISODE RESOURCES Function HealthTrack root causes of inflammation with 100+ lab markers tied to oral and systemic health. Use code ESCHLICK10 for a discount.https://shop.thetrailtohealth.com/FunctionHealthRho NutritionCustom liquid vitamins to support immune strength, detox pathways, and mitochondrial repair. Use code TRAILTOHEALTH for 15% OFF first purchase.https://shop.thetrailtohealth.com/RhoNutritionHealthgevity PeptidesPeptide-based supplements to support mitochondrial health, tissue repair, and immune balance. Use code TRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/Healthgevity Mrs. RogersHoodHerbal parasite and biofilm cleanse to help clear persistent infections and support detoxification. Use code Trailtohealth for 10% OFF.https://shop.thetrailtohealth.com/mrsrogershoodLife CykelFunctional mushroom tinctures to help modulate immunity and improve energy in long COVID recovery.https://shop.thetrailtohealth.com/LifeCykelPique TeaHigh-quality teas packed with antioxidants to support the immune system and reduce inflammation post-viral infection.https://shop.thetrailtohealth.com/PiqueSomavedicEMF-harmonizing technology that supports parasympathetic healing and cell regeneration during chronic illness recovery. Use code TRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/somavedicEarthingGrounding products to reduce inflammation and calm nervous system overstimulation from chronic stress and illness.https://shop.thetrailtohealth.com/earthingCONNECT WITH THE GUEST Website:https://drtoddmaderis.com/ Instagram:https://www.instagram.com/drtoddmaderis/ Youtube:https://www.youtube.com/channel/UCGtmvtz_10IRyMsI_Eu7z5g Facebook:https://www.facebook.com/drtoddmaderis/ X:https://x.com/dr_todd KEYWORDS biological dentistry, holistic dentist, root canals, cavitation surgery, oral health, chronic illness, dental toxins, Lyme disease, immune burden, ozone therapy, dental infections, gut connection, mouth-body link, inflammation, systemic healing, dental detox, jawbone health, parasympathetic recovery, oral surgery, biofilm

MEET THE GUEST

Dr. Alireza Panahpour is a pioneer in holistic and biological dentistry, known for his systemic approach to oral health. With over 30 years of experience, he helps patients heal chronic conditions by addressing root causes through safe mercury removal, cavitation repair, and non-toxic materials. Author of The Good Dentist, Dr. Panahpour works globally with chronically ill patients, collaborating with integrative practitioners to support whole-body healing. His mission is to redefine dentistry as a vital part of long-term wellness and disease prevention.

WHAT WE TALK ABOUT

- Dr. Panahpour’s journey into holistic and biological dentistry.

- How teeth act as barometers of systemic health and chronic conditions.

- The dangers of root canals and how they burden the immune system.

- Why biofilm thrives in dead tissue and its link to autoimmune disease.

- The hidden impact of cavitations and how they disrupt lymphatic flow.

- How oral infections can trigger anxiety, fatigue, and hormonal imbalances.

- The dental-body chart and the connection between teeth and organs.

- Why cosmetic dentistry should prioritize structure over aesthetics.

- The risks of over-whitening and mineral loss in modern procedures.

- How gut health and oral health are deeply interconnected.

- Why biological dentistry is key in treating complex, chronic illness.

EPISODE RESOURCES

Mrs. RogersHood

Herbal parasite cleanse to support detox pathways and immune balance. Use code Trailtohealth for 10% OFF.

https://shop.thetrailtohealth.com/mrsrogershood

Function Health

Track root causes of inflammation with 100+ lab markers tied to oral and systemic health. Use code ESCHLICK10 for a discount.

https://shop.thetrailtohealth.com/FunctionHealth

Viome

Gut testing to uncover microbial imbalances that impact immune and dental health.

https://shop.thetrailtohealth.com/viome

Bonafide Provisions

Supports gut healing, a key piece in recovering from chronic infections and surgery. Use code TRAILTOHEALTH15 for 15% OFF.

https://shop.thetrailtohealth.com/BonafideProvisions

Quicksilver

Targeted detox supplements for mercury, mold, and other hidden oral toxins. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QuicksilverScientific

Promix

Clean protein to nourish the body during recovery and reduce inflammation. Use code THETRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/PromixNutrition

Rho Nutrition

Custom liquid vitamins to strengthen immunity and support cellular healing. Use code TRAILTOHEALTH for 15% OFF first purchase.

https://shop.thetrailtohealth.com/RhoNutrition

Somavedic

Harmonizes EMFs and supports regeneration, ideal after dental surgery or stress. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/somavedic

Earthing

Grounding tools to reduce inflammation and help the body recover from hidden infections.

https://shop.thetrailtohealth.com/earthing

CONNECT WITH THE GUEST

Website:

www.www.systemicdentist.com

Instagram:

https://www.instagram.com/alirezapanahpour/

Youtube:

https://www.youtube.com/@drpanahpour

Facebook:

https://www.facebook.com/dralirezapanahpour

KEYWORDS

biological dentistry, holistic dentist, root canals, cavitation surgery, oral health, chronic illness, dental toxins, Lyme disease, immune burden, ozone therapy, dental infections, gut connection, mouth-body link, inflammation, systemic healing, dental detox, jawbone health, parasympathetic recovery, oral surgery, biofilm

MEET THE GUEST

Erin is a Registered Dietitian and the founder of The Celiac Space, a virtual practice focused on supporting those with celiac disease and gut-related disorders. Specializing in gut health and functional medicine, Erin combines evidence-based strategies with real-life practicality. She is also the creator of a gluten-free app offering trusted resources and tools. As a mom of two and a passionate advocate, Erin brings both clinical expertise and personal insight to her work.

WHAT WE TALK ABOUT

- Erin's journey to becoming a celiac-focused registered dietitian and creating The Celiac Space.

- Why having no symptoms doesn’t mean it’s safe to eat gluten if you have celiac disease.

- The wide range of celiac symptoms beyond digestion, including neurological and hormonal issues.

- The truth about testing and diagnosis: bloodwork, endoscopy, genetics, and common missteps.

- Why sourdough, ancient grains, and gluten-removed products are not safe for celiacs.

- The real difference between celiac disease and non-celiac gluten sensitivity.

- Myths around eating gluten in Europe and the misunderstanding about glyphosate.

- The risks of cross-contact: shared fryers, cutting boards, toasters, and restaurant mistakes.

- Why oats aren’t always safe and what to know about purity protocols and labeling.

- Digestive enzymes and the false belief they allow celiacs to eat gluten safely.

- How Erin supports clients through her virtual practice, pediatric care, and gluten-free resource app.

EPISODE RESOURCES

Genopalate

Personalized nutrition insights based on your genetics to optimize your diet after going gluten-free. Code TRAILTOHEALTH gets you $10 off.

https://shop.thetrailtohealth.com/genopalate

Viome

At-home gut testing to uncover food triggers and support your gluten-free journey.

https://shop.thetrailtohealth.com/Viome

Caraway Cookware

Non-toxic, color-coded cookware to keep gluten-free pans separate. Code THETRAILTOHEALTH10 for 10% off.

https://shop.thetrailtohealth.com/CarawayCookware

Zego

Certified gluten-free snacks and oats tested for glyphosate and allergens. Code TRAILTOHEALTH for 10% off.

https://shop.thetrailtohealth.com/Zego

Breadsrsly

Gluten-free sourdough made from organic rice flour and slow-fermented for easier digestion. Code TRAILTOHEALTH for 15% off.

https://shop.thetrailtohealth.com/Breadsrsly

Wildgrain

Certified Gluten-free bread and pasta delivered frozen for easy, safe meals. Code TRAILTOHEALTH for $10 off + GF cookies for life.

https://shop.thetrailtohealth.com/Wildgrain

Bonafide Provisions

Organic bone broth to help heal and seal the gut on a gluten-free diet. Code TRAILTOHEALTH15 for 15% off.

https://shop.thetrailtohealth.com/BonafideProvisions

Organifi

Anti-inflammatory superfood blends to support immunity and gut health. Code TRAILTOHEALTH for 20% off. https://shop.thetrailtohealth.com/Organifi

KitchenAid

A gluten-free kitchen staple to reduce cross-contact when baking or prepping.

https://shop.thetrailtohealth.com/KitchenAid

CONNECT WITH THE GUEST

Website:

https://www.theceliacspace.com/

Instagram:

https://www.instagram.com/the_celiac_Space

KEYWORDS

Celiac disease, gluten sensitivity, gluten-free diet, celiac symptoms, gluten testing, gluten myths, nutrition, dietitian advice, gluten-free resources, health education, Celiac disease, gluten-free, cross-contact, restaurant safety, dietary myths, gluten enzymes, health advocacy, food preparation, celiac resources, dietary support

MEET THE GUEST

Dr. Lindsey Wells is a naturopathic physician in Trumbull, Connecticut, specializing in pediatric integrative care for PANS/PANDAS, ASD, and vector-borne diseases. A Fellow of the Medical Academy of Pediatric Special Needs, she’s also a published author, speaker, and founder of the Well-Minded Mommas Club, a community for mothers of children with complex medical needs.

WHAT WE TALK ABOUT

- Dr. Lindsay Wells’s experience treating children with PANS, PANDAS, autism, and complex chronic illness

- The difference between PANS, PANDAS, and autism spectrum disorder, and how symptoms can overlap

- How infections like strep, mycoplasma, viruses, and tick-borne diseases can trigger acute neuropsychiatric symptoms

- The link between mold, yeast, and toxic burden in chronic pediatric illness

- Symptoms to look for, including OCD, tics, rage, food restriction, academic decline, and regression

- Why treatment requires a three-pronged approach: symptom relief, immune modulation, and antimicrobial support

- How physical exam clues and symptom patterns can indicate which infections are active

- Why diet, gut health, and toxin exposure are essential pieces of the healing puzzle

- Support resources for parents, including her Well-Minded Mamas Club and “Super Sam” children’s book

EPISODE RESOURCES

Nikki Frequency Band

Wearable frequency band supporting Lyme recovery and overall health by promoting balance, resilience, and energetic healing. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/Nikki

Tick Tock Naturals

Non-toxic tick and insect repellent made with essential oils, ideal for outdoor protection without harsh chemicals.

https://shop.thetrailtohealth.com/ticktocknaturals

Sequencing

Genetic analysis platform helping families uncover predispositions and potential triggers for chronic conditions like PANS, PANDAS, and autoimmunity.

https://shop.thetrailtohealth.com/Sequencing

Immunolytics

Specialized mold testing kits that help families detect hidden environmental triggers contributing to PANS, PANDAS, and neuroinflammation.

https://shop.thetrailtohealth.com/Immunolytics

Rho Nutrition

Liposomal liquid vitamins designed for optimal absorption, supporting energy, immunity, and daily wellness. Use code TRAILTOHEALTH for 15% OFF first purchase.

https://shop.thetrailtohealth.com/RhoNutrition

Viome

Personalized microbiome and gut health testing that helps uncover imbalances driving immune dysregulation, inflammation, and behavioral symptoms.

https://shop.thetrailtohealth.com/viome

Thorne

Clinician-trusted supplements supporting immune health, brain function, and detox pathways for children dealing with chronic illness.

https://shop.thetrailtohealth.com/Thorne

Organifi

Organic superfood blends that reduce inflammation and support detoxification, ideal for sensitive children and parents under stress. Use code TRAILTOHEALTH for 20% OFF.

https://shop.thetrailtohealth.com/Organifi

AirDoctor

High-efficiency air purifiers that remove mold spores, bacteria, and toxins from indoor air, crucial for families managing mold-triggered neuroinflammation.

https://shop.thetrailtohealth.com/AirDoctor

Clearlight Sauna

Infrared saunas that support detox, immune regulation, and nervous system calming for kids with chronic infections or inflammatory triggers. Use code TRAILTOHEALTH for a discount.

https://shop.thetrailtohealth.com/ClearlightSauna

CONNECT WITH THE GUEST

Website:

http://www.lindseywellsnd.com

Instagram:

https://www.instagram.com/lindseywellsnd

Facebook:https://www.facebook.com/share/1BqxtXHy7u/?mibextid=wwXIfr

KEYWORDS

PANS, PANDAS, autism, pediatric care, neuropsychiatric disorders, naturopathic medicine, treatment, symptoms, diagnosis, gut health, PANS, PANDAS, tick-borne diseases, mold disease, yeast overgrowth, child health, parental support, mental health, community support, resilience

MEET THE GUEST

Dr. Richard Horowitz is a board-certified internist and medical director of the Hudson Valley Healing Arts Center. A leading expert in Lyme and tick-borne diseases, he has treated over 13,000 patients in the past 30 years. He’s a founding member of ILADS, has served on national health committees, and authored two best-selling books on Lyme disease. His work has earned him several humanitarian awards, and he recently released a science fiction novel while preparing a new book on chronic illness for 2026.

WHAT WE TALK ABOUT

- Dr. Richard Horowitz’s experience treating over 13,000 Lyme patients and how he developed the 16-point MSIDS model

- Why chronic Lyme often involves co-infections, mold exposure, environmental toxins, and immune system issues

- How the Dapsone Combination Therapy targets persister forms of Borrelia, Babesia, and Bartonella

- The connection between mold toxicity and difficulty recovering from chronic illness

- How chronic infections can lead to autoimmune conditions and how Dapsone may help manage them

- Why standard Lyme testing is unreliable and which tests are more accurate

- New and emerging tick-borne infections like Powassan virus and how to protect yourself

- The role of trauma, sleep, hormones, and gut health in healing

- Why there is real hope for remission and long-term recovery when the root causes are addressed

EPISODE RESOURCES

Healing Lyme Summit 2.0

Over 40 Lyme experts sharing their knowledge at this free online event. https://drtalks.com/summit/lyme-summit/?oid=94&ref=2313&uid=861

Dr. Horowitz MSIDS Questionnaire https://cangetbetter.com/wp-content/uploads/2021/02/MSIDS-QUESTIONNAIRE-FINALR.pdf

How Can I Get Better by Richard Horowitz

https://amzn.to/3Rxxq9q

Immunolytics
Test kits to detect hidden mold exposure at home.
https://shop.thetrailtohealth.com/Immunolytics

Nikki Frequency Band
Wearable band supporting Lyme recovery and energy. Use code TRAILTOHEALTH for 10% off.
https://shop.thetrailtohealth.com/Nikki

Tick Tock Naturals
Non-toxic tick repellent made with essential oils.
https://shop.thetrailtohealth.com/ticktocknaturals

Thorne
Clinically-backed supplements for detox, immunity, and resilience.
https://shop.thetrailtohealth.com/Thorne

Viome
At-home gut microbiome testing with personalized insights.
https://shop.thetrailtohealth.com/viome

Clearlight Sauna
Infrared saunas for detox and recovery. Use code TRAILTOHEALTH for a discount.
https://shop.thetrailtohealth.com/ClearlightSauna

AirDoctor
High-efficiency air purifiers for mold, VOCs, and toxins.
https://shop.thetrailtohealth.com/AirDoctor

Heart and Soil Supplements
Organ-based supplements for immune and hormone health. Use code TRAILTOHEALTH for 10% off.
https://shop.thetrailtohealth.com/HeartandSoil

CONNECT WITH THE GUEST

Website:

https://cangetbetter.com/

Instagram:

https://www.instagram.com/DrRichardHorowitz

Facebook:

https://www.facebook.com/drrichardhorowitz/

Substacks On Lyme:

https://medicaldetective.substack.com/p/what-do-you-need-to-know-about-lyme?r=21mpl

https://medicaldetective.substack.com/p/its-a-pest-pocalypse-what-can-we?r=21mpl

https://medicaldetective.substack.com/p/its-a-pest-pocalypse-what-can-we-692?r=21mpl

Babesia Info:

https://medicaldetective.substack.com/p/babesia-dont-overlook-this-persistent?r=21mpl

https://medicaldetective.substack.com/p/babesia-more-detailed-testing?r=21mpl

Bartonella

https://medicaldetective.substack.com/p/bartonella-the-second-great-imitator?r=21mpl

https://medicaldetective.substack.com/p/bartonella-establishing-the-diagnosis

Mold

https://medicaldetective.substack.com/publish/posts/detail/158815450?referrer=%2Fpublish%2Fposts

KEYWORDS

Lyme disease, Dapsone therapy, co-infections, autoimmunity, chronic illness, inflammation, mold, immune system, EMSIDS model, healing stories, autoimmunity, infections, toxins, Lyme disease, chronic illness, testing, treatment, tick-borne diseases, health, microbiome

MEET THE GUEST

Miss Lizzy founded the HypoHero Thyroid Protocol, a proven strategy to restore energy, focus, and metabolism for those struggling with hypothyroidism. After battling undiagnosed hypothyroidism and low body temperature for 35 years, Miss Lizzy developed a transformative 3-phase protocol that has helped thousands reclaim their health and vitality. Her mission is to empower others with the tools, supplements, and support they need to thrive.

WHAT WE TALK ABOUT

- Miss Lizzy’s personal journey with undiagnosed hypothyroidism and medical gaslighting.

- Common symptoms of thyroid dysfunction that often get dismissed.

- Why TSH testing alone fails so many patients.

- The importance of tracking body temperature to understand thyroid function.

- How low body temperature affects metabolism, energy, and weight loss.

- The role of halogens (bromide, chlorine, fluoride) in blocking thyroid function.

- Why iodine is misunderstood and how to use it safely, especially with Hashimoto’s.

- A breakdown of the Hypohero Protocol: Restore, Detox, Optimize.

- Supporting adrenal health as part of thyroid recovery.

- How Miss Lizzy’s tracker empowers patients to advocate for their health.

- A powerful success story from the Hypohero community.

EPISODE RESOURCES

Miss Lizzy Thyroid Supplements

http://www.misslizzyhealth.com/

Thorne

High-quality supplements with medical-grade purity, offering essential nutrients like selenium and iodine that support thyroid and adrenal function.

https://shop.thetrailtohealth.com/Thorne

BiOptimizers

Advanced supplement formulations designed to optimize digestion, mineral absorption, and metabolic health, key for those with thyroid imbalances. Use code THETRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/biooptimizer

BodyBio

Focused on cellular health and mineral replenishment, BodyBio offers targeted support for restoring iodine, selenium, and electrolyte balance crucial in thyroid healing protocols. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BodyBio

Four Sigmatic

Adaptogenic mushroom-based products that support stress resilience and immune function, helpful for managing adrenal fatigue and inflammation associated with Hashimoto’s. Use code ERIKA83918 for 20% OFF.

https://shop.thetrailtohealth.com/foursigmatic

Organifi

Organic superfood blends rich in minerals and adaptogens, supporting detox pathways, inflammation reduction, and overall endocrine balance. Use code TRAILTOHEALTH for 20% OFF.

https://shop.thetrailtohealth.com/Organifi

AquaTru

Countertop reverse osmosis water filtration system that removes halogens like chlorine and fluoride, a key step in reducing environmental toxins that block thyroid hormone receptors.

https://shop.thetrailtohealth.com/aquatru

CONNECT WITH THE GUEST

Website:

http://www.misslizzyhealth.com/

Instagram:

https://www.instagram.com/misslizzy.thyroidsupport/

Facebook:

https://www.facebook.com/misslizzythyroidsupport

TikTok:

https://www.tiktok.com/@misslizzy.hypohero

KEYWORDS

thyroid health, hypothyroidism, body temperature, thyroid testing, detox, Hypo Hero, Lizzy, thyroid protocol, wellness, health journey, iodine, thyroid health, Hashimoto's, detoxification, adrenal support, thyroid medication, health protocol, temperature tracking, success stories, wellness

MEET THE GUEST

Kristin Richards is a certified menopause coach and passionate Lipedema advocate helping women thrive as they age. After 36 years of misdiagnosis, she discovered her disproportionate legs were due to Lipedema. Now, she’s on a mission to raise awareness and support other women on their journey.

WHAT WE TALK ABOUT

- Kristin’s journey with Lipedema: from decades of misdiagnosis to advocacy.

- The emotional and psychological toll of Lipedema.

- How hormonal shifts (puberty, pregnancy, menopause) can trigger or worsen symptoms.

- Lipedema vs. Lymphedema: key differences and signs.

- Why doctors often miss the diagnosis, and how women can advocate for themselves.

- Lipedema’s impact on body image and mental health.

- Conservative therapies vs. surgery: options and decision-making.

- Kristin’s surgery experience and healing journey.

- Mindset, tools, and community support for recovery.

- How Kristin supports others through coaching and her e-course.

- A powerful success story from Kristin’s work.

EPISODE RESOURCES

Diet Doc

Customized weight loss programs that may support Lipedema management through hormone balancing and metabolic support. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/DietDoc

Viome

Personalized gut and cellular health testing that may help uncover inflammation, microbiome imbalances, and metabolic issues often linked to Lipedema.

https://shop.thetrailtohealth.com/viome

Prolon

Fasting-mimicking meal kits that could help reduce inflammation and support metabolic function for those with Lipedema. Use code THETRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/prolon

BodyBio

Targeted supplements like phospholipids and electrolytes that may aid in cellular repair and reduce systemic inflammation linked to Lipedema. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BodyBio

Healthgevity Peptides

Peptide therapies that may help improve tissue regeneration and reduce inflammation often seen in Lipedema.

https://shop.thetrailtohealth.com/Healthgevity

Heart and Soil Supplements

Nutrient-dense organ supplements that can support immune health, hormonal balance, and tissue repair for Lipedema warriors. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/HeartandSoil

Rho Nutrition

Liposomal liquid vitamins to support mitochondria and inflammation. NAD, Creatine and Glutathione are must haves! Use code TRAILTOHEALTH for 15% OFF first purchase.

https://shop.thetrailtohealth.com/RhoNutrition

BiOptimizers

Digestive and cellular health supplements that could help address gut issues and systemic inflammation associated with Lipedema. Use code THETRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/biooptimizer

Therabody

Percussion therapy tools like the Theragun that may assist with lymphatic drainage and tissue discomfort in Lipedema-affected areas.

https://shop.thetrailtohealth.com/Therabody

Higher Dose

Infrared and PEMF therapies that can support circulation, reduce pain, and promote detoxification, key areas of concern for Lipedema.

https://shop.thetrailtohealth.com/HigherDose

Compression Garments

Lipedema compression garments.

https://poshmark.com/closet/post_op_apparel

CONNECT WITH THE GUEST

Website:

https://stan.store/thekristinrichards

Instagram:

https://www.instagram.com/thekristinrichards/

Facebook:

https://www.facebook.com/KRichRound2/

KEYWORDS

Lipidema, menopause, health, women's health, hormonal disorders, body image, mental health, diagnosis, advocacy, wellness, lipedema, diagnosis, emotional support, healing, coaching, community, surgery, women's health, transformation, health journey

MEET THE GUEST

Michael Rubino is an air quality expert, environmental wellness advocate, and founder of HomeCleanse and Change the Air Foundation. Specializing in mold remediation and indoor air quality, he helps immunocompromised individuals create healthier spaces using his proprietary HomeCleanse method. A trusted advisor to celebrities, athletes, and medical professionals, he’s helped thousands detox their homes. As a published author, speaker, and host of the Never Been Sicker podcast, he educates on how air quality impacts health and has been featured in major media outlets worldwide.

WHAT WE TALK ABOUT

- Michael’s journey into mold remediation after seeing widespread illness post-Hurricane Sandy

- The hidden dangers of mold exposure: respiratory issues, fatigue, brain fog, and immune dysfunction

- Why mold isn’t always visible—how water damage, HVAC systems, and humidity contribute to contamination

- Indoor air pollutants beyond mold: VOCs, formaldehyde, microplastics, and bacteria

- Proper testing for mold and toxins using dust sampling, air quality assessments, and surface testing

- Why most mold remediation fails without proper protocols and post-testing

- How air filters, dehumidifiers, and HVAC maintenance improve air quality

- The impact of air quality in workplaces, schools, and rentals—and how to advocate for change

- Steps to test, remediate, and maintain a healthy home

- Michael’s mission with HomeCleanse and the Change the Air Foundation to raise awareness and promote cleaner indoor environments.

EPISODE RESOURCES

AirDoctor

High-quality air purifiers to help remove mold spores, VOCs, and other indoor air pollutants.

https://shop.thetrailtohealth.com/AirDoctor

Jaspr Air Filter

Hospital-grade filtration to remove mold spores, VOCs, and allergens. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/Jaspr

Molekule

Air purification technology that targets mold, bacteria, and airborne toxins.

https://shop.thetrailtohealth.com/molekule

Immunolytics

Mold testing kits to help identify and address mold issues.

https://shop.thetrailtohealth.com/Immunolytics

Quicksilver

Advanced detox supplements that support mold and toxin removal with the PushCatch Liver Detox system. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QuicksilverScientific

Rho Nutrition

Liposomal liquid supplements to support detox, absorption, and cellular health. Use code TRAILTOHEALTH for 15% OFF first purchase.

https://shop.thetrailtohealth.com/RhoNutrition

Clearlight Sauna

Infrared saunas that support detox, especially after mold exposure. Use code TRAILTOHEALTH for a discount.

https://shop.thetrailtohealth.com/ClearlightSauna

Branch Basics

Non-toxic cleaning products that reduce indoor chemical exposure. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BranchBasics

AquaTru

Water filtration for clean, contaminant-free drinking water.

https://shop.thetrailtohealth.com/aquatru

Aquasana

Water filtration systems to reduce exposure to toxins in your water supply.

https://shop.thetrailtohealth.com/aquasana

CONNECT WITH THE GUEST

Website:

http://www.themichaelrubino.com

Instagram:

https://www.instagram.com/themichaelrubino/

Facebook:

https://www.facebook.com/homecleanseco/

TikTok:

https://www.tiktok.com/@homecleanse

YouTube:

https://www.youtube.com/@themichaelrubino

KEYWORDS

indoor air quality, mold exposure, health risks, air pollutants, home safety, air purification, humidity control, VOCs, mold testing, remediation, mold remediation, air quality, HVAC systems, testing, health, air filters, workplace safety, Michael Rubino, Home Cleanse, Change The Air Foundation

MEET THE GUEST

Dr. Brian Licuanan is a California board-certified clinical psychologist with nearly 20 years of experience specializing in addiction, substance use disorders, and mental health. He blends evidence-based treatment, family intervention, and cognitive behavioral therapy to help individuals overcome addiction, anxiety, and mood disorders. As an author and speaker, he shares expert recovery insights and has been featured on The Doctors, Dr. Drew Midday Live, KTLA5 News, and more.

WHAT WE TALK ABOUT

- Dr. Brian Licuanan’s journey and experience in mental health, addiction treatment, and recovery

- Why willpower alone isn’t enough to overcome addiction and the science behind physiological dependence and withdrawal

- How addiction rewires the brain, creating chemical dependence that makes quitting without help extremely difficult

- The role of support systems—including family, therapy, and community—in long-term recovery, and why perception of support matters

- The impact of family dynamics on addiction, and how families can either contribute to healing or unintentionally enable destructive behaviors

- The importance of education, accountability, and community in maintaining long-term sobriety

- Key resources for individuals and their loved ones, including NAMI, Al-Anon, and PALS

- Powerful success stories of individuals and families overcoming addiction together, including reunification after years of estrangement

EPISODE RESOURCES

How to Get Your Resisting Loved One Into Treatment

Dr. Brian Licuanan’s latest book provides expert strategies for helping resistant loved ones seek treatment. Praised by the addiction and mental health community, it has received a starred review from Kirkus Reviews and won the International Impact Award.

https://amzn.to/4l3eM6P

Hearth Math

Tools and technology designed to improve emotional resilience, reduce stress, and enhance mental clarity through heart-brain coherence.

https://shop.thetrailtohealth.com/HeartMath

Pulsetto

A wearable device that uses vagus nerve stimulation to promote relaxation, stress relief, and improved sleep quality.

https://shop.thetrailtohealth.com/Pulsetto

Higher Dose

Infrared therapy and wellness tech products that support detox, boost mood, and enhance circulation for overall vitality.

https://shop.thetrailtohealth.com/HigherDose

Tethos

Premium non-alcoholic wine crafted to deliver the taste and sophistication of traditional wine without the alcohol. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/Tethos

Body Bio

Science-backed supplements formulated to support cellular health, brain function, and metabolic wellness. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BodyBio

Healthgevity Peptides

Advanced peptide-based supplements designed to promote longevity, optimize hormone health, and support overall vitality.

https://shop.thetrailtohealth.com/Healthgevity

Qualia Life

Supplements designed to support brain health, energy, and overall well-being. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QualiaLife

BiOptimizers

Health supplements focused on digestion, stress resilience, and optimal body function. Use code THETRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/biooptimizer

Four Sigmatic

Functional mushroom products that promote relaxation, focus, and immune support. Use code ERIKA83918 for 10% OFF.

https://shop.thetrailtohealth.com/foursigmatic

Oura Ring

A wearable device that tracks sleep, recovery, and overall health metrics.

https://shop.thetrailtohealth.com/OuraRing

CONNECT WITH THE GUEST

Website:

https://drbrianlicuanan.com/

Instagram:

https://www.instagram.com/drlicuanan/

TikTok:

https://www.tiktok.com/@drlicuanan

YouTube:https://www.youtube.com/channel/UCPlXQnNWRzAP8AAbbJWLeYA

KEYWORDS

Addiction, recovery, mental health, substance, willpower, support systems, family intervention, treatment strategies, alcohol dependence, opioid addiction,

MEET THE GUEST

Nicole Ritter is a Board-Certified Holistic Health Practitioner and Functional Diagnostic Nutrition Practitioner specializing in hypothyroidism and Hashimoto’s. Using a root-cause approach, she combines functional lab testing, personalized nutrition, and holistic strategies to help clients restore their energy, balance hormones, and achieve lasting wellness.

WHAT WE TALK ABOUT

- Unpacking the complexities of hypothyroidism and Hashimoto’s.

- Nicole Ritter’s personal journey from chronic illness to functional medicine.

- The difference between hypothyroidism and Hashimoto’s—and why it matters.

- The critical thyroid tests doctors often overlook and what to ask for.

- How gut health, stress, and toxins impact thyroid function.

- The role of diet and why gluten is a major trigger for thyroid issues.

- Effective strategies for healing, from medication to functional approaches.

- Inspiring success stories of clients who transformed their health.

EPISODE RESOURCES

Nicoles Signature 6 Month Program
Work direct with Nicole and use code ERIKA for $250 off your 6 month program!
https://www.ritterfunctionalhealth.com/a/2147976334/FyJwpckV

Function Health

A comprehensive health testing service that provides deep insights into biomarkers, longevity, and overall wellness to help individuals optimize their health. Use code ESCHLICK10 for a discount.

https://shop.thetrailtohealth.com/FunctionHealth

Genopalate

A personalized nutrition platform that uses DNA analysis to recommend the best foods for an individual’s unique genetic makeup, supporting optimal metabolic and hormonal health. Use code TRAILTOHEALTH for $10 OFF.

https://shop.thetrailtohealth.com/genopalate

Pulsetto

A wearable device designed to stimulate the vagus nerve, helping to reduce stress, improve sleep, and support overall nervous system health.

https://shop.thetrailtohealth.com/Pulsetto

Jaspr

A high-performance air purification system that enhances indoor air quality by removing pollutants, allergens, and toxins to support respiratory and immune health. Use code TRAILTOHEALTH for 10% OFF.

https://shop.thetrailtohealth.com/Jaspr

Bonafide Provisions

High-quality bone broth made from organic ingredients. Use code TRAILTOHEALTH15 for 15% OFF.

https://shop.thetrailtohealth.com/BonafideProvisions

Paleo on the Go

Meal delivery service that offers pre-made, nutrient-dense meals, including options for autoimmune-friendly diets. Use code TRAILTOHEALTH for 15$ OFF your first order.

https://shop.thetrailtohealth.com/paleoonthego

Quicksilver Scientific

Advanced supplements and detoxification products to support overall health. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/QuicksilverScientific

Viome

Gut microbiome and health testing with personalized recommendations.

https://shop.thetrailtohealth.com/viome

Branch Basics

Non-toxic, eco-friendly cleaning and personal care products. Use code TRAILTOHEALTH for 15% OFF.

https://shop.thetrailtohealth.com/BranchBasics

CONNECT WITH THE GUEST

Website:

https://www.ritterfunctionalhealth.com/

Instagram:

https://www.instagram.com/nicoleritterhealth/

Facebook:

https://www.facebook.com/nicoleritterhealth

OFFERINGS / EVENTS / GIVEAWAYS

Balanced Thyroid Blueprint Programs

Nicole Ritter offers VIP 1:1 and Group Programs for those with hypothyroidism or Hashimoto’s. These programs provide functional lab testing, personalized protocols, expert guidance, and community support to help restore energy and balance hormones.

https://www.ritterfunctionalhealth.com/blog/lab-testing-for-hypothyroid-hashimoto

KEYWORDS

Hashimoto's, hypothyroidism, thyroid health, nutrition, autoimmune disease, functional medicine, thyroid testing, root causes, symptoms, medications, Hashimoto's, hypothyroidism, autoimmune diet, nutrition, health transformation, functional medicine, dietary trends, thyroid health, wellness, healing.