This Human Life

In this immensely moving and inspirational story from the book ‘Speaking from Our HEARTS’ we hear the about the journey from Hell to Healing for Cherri Forsyth. This has elements that will resonant with many and offers an inspirational insight into the power of perseverance.

KEY TAKEAWAYS

• The unimaginable loss of a precious life changed everything in a moment. The grief was immense and all-consuming. The thought of having to live life without our beautiful daughter brought excruciating pain
• The feeling of isolation and being shunned by others increased over time, due to the expectation of others that I would stay the same, whilst I felt I’d become someone else
• Changes in my husband (Mike) - the only person who could possibly understand -  were devastating and surviving the increasing anger directed at me was another worry to add to my already overburdened shoulders
• Throughout that time, I never gave up hope and gradually the darkness began to lift. I was able to start to put myself back together
• Asking questions of myself and growing my knowledge helped me to find out what I really wanted from life and the values that were important to me.
• Ultimately the power of perseverance has led me to a point of authenticity, joy and connection.

BEST MOMENTS

‘Felt like a part of me had been ripped away’

‘Didn’t know one person could have so many tears inside them’

‘He couldn’t even admit it to himself’

‘During all that time I never gave up hope’

‘How much more pain was I to endure?’

‘Just an endless nothingness’

‘Finally, I could see the darkness beginning to lift’

VALUABLE RESOURCES

• Paul's Mastering The Game of Life Book...

https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

• Paul's Emerging From The Forest Book...Emerging From The Forest

• The Mastering Life Podcast...

https://itunes.apple.com/gb/podcast/mastering-life/id1421271122?mt=2

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make A Difference

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

Email: [email protected]

http://www.paullowehearts.com/

https://www.facebook.com/PaulLoweHEARTS/

https://twitter.com/PaulLoweHEARTS

https://www.instagram.com/paullowehearts/

https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Mobile: +44 (0) 7958 042 155

FIND YOUR PURPOSE MAKE A DIFFERENCE

In this very special 50th episode, Paul reflects on the powerful emotions of people who have contributed to the Mastering Life Podcast series.  He selects episodes which capture the essence of ‘finding your purpose to make a difference’ through the principles of Mastering Life and HEARTS.

Listen in to find out about an amazing birthday gift from Paul that could positively change your life!

KEY TAKEAWAYS

• Episode 01 - Mastering Life is as simple as ABC…

A – an awareness that we can’t go on any journey unless we know where we are when we begin

B – beliefs, our thoughts, words, actions and behaviours all stem from our beliefs

C – the creativity to think around challenges in a different way, see the bigger picture and recognise the different pieces.

• Episode 07 - Cherri Forsyth

Cherri’s courage in talking about the immense challenges she has faced on her journey through life, including the unimaginable loss of a precious life - her daughter. Her story is an inspirational one that will touch the heart of anyone who hears it

• Episode 10 - Bill Burridge

Most people don’t know what their life purpose is. So, ask yourself ‘what is YOUR purpose in life?’ and learn how to put your life’s purpose at the centre of everything. A life coach can empower you to believe and live your life’s purpose in the most successful way.

• Episode 39 - Kevin Searcey

Kevin came close to giving up but has now achieved the strength and courage to share his story. He chose to share his experience in order that others could understand not only the personal challenges many people face but also, how having a mentor alongside him was vital to the emotional healing process.

• Episode 42 - Jim Britt

Jim Britt is a world-renowned Peak Performance Expert. A giant in the world of personal development and self -improvement, this alternative view on new resolutions focuses on why you shouldn’t wait for tomorrow - but do it now.

• Episode 44 - John Batterby

In this nostalgic account of growing up, it is clear that the values people lived by previously have a continuing importance today.  Everyone has a story and a message and people just want to be heard, sharing what they have learnt.

• Episode 46 - Speaking From Our HEARTS

Speaking From Our HEARTS is a book is compiled by Paul and other 16 global co-authors sharing their journeys from pain to purpose. A decision to change your life can be made in a moment.  Learn to let go of the pain of the past - but not the lessons learnt.

BEST MOMENTS

‘it’s an absolute joy to be part of the journey’

‘Real, inspirational stories’

‘The continuous improvement process’

‘Open up some dialogue’

‘Share that learning with others’

‘Grow this Mastering Life concept together’

‘More interactive with the listener’

VALUABLE RESOURCES

• Paul's Mastering The Game of Life Book...

https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

• Paul's Emerging From The Forest Book...Emerging From The Forest

• The Mastering Life Podcast...

https://itunes.apple.com/gb/podcast/mastering-life/id1421271122?mt=2

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make A Difference

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

Email: [email protected]

http://www.paullowehearts.com/

https://www.facebook.com/PaulLoweHEARTS/

https://twitter.com/PaulLoweHEARTS

https://www.instagram.com/paullowehearts/

https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Mobile: +44 (0) 7958 042 155

In today’s episode of Mastering Life, your host Paul Lowe dives into the “Speaking From Our HEARTS” book to tell the inspiring story of John Batterby; the youngest serviceman to serve in the Falklands War - aged 16.

Learn why it’s essential to act on your talent to be successful in life. Discover the values of health, happiness, positivity, loyalty and truthfulness that will keep you strong. Tune-in to learn about this and much more.

KEY TAKEAWAYS

• The best place to start is to define what prosperity means to you, and it is achieving whatever goals you set out to achieve and being the very best you can be.
• You should instil a strong work ethic and honesty values in your children while they are young if you ever want them to succeed in their lives.
• Talent is nothing without taking the necessary action to make things happen. If you have a talent, you should act on it and not just sit there and tell everyone how good your talent is. You should always work upon your talent for you to have success.
• Training. For someone who wants to have success in his or her life, one should always consider being trained and acquiring knowledge and the right skills to do the work that he or she wants to do.
• You should always talk to someone and tell them your problems because you may never know, they might offer you very good advice which may help you greatly in your life. Don't be shy to share your problems with other people. Don't stress yourself out with your problems, share them and you will succeed.
• Three Pillars of Life.
• Learning. We learn something every day, no matter how minimal it is.
• Love: You should always love yourself and believe in yourself if you ever want to succeed in life.
• Legacy: This is all about being remembered for something and you should always make sure you are remembered for something good or positive you did.
• Your values of health, happiness, positivity, loyalty and truthfulness should be a constant source of strength and guidance for you.

BEST MOMENTS

• “Talent is nothing without taking the necessary action to make things happen.”
• “Life’s journey is a learning curve.”
• “Always strive to be positive no matter how big the challenge because it will serve you multi fold along your journey through life.”
• “Mastering life starts by embracing our hearts.”

VALUABLE RESOURCES

• Paul's Mastering The Game of Life Book...

https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

• Paul's Emerging From The Forest Book...Emerging From The Forest

• The Mastering Life Podcast...

https://itunes.apple.com/gb/podcast/mastering-life/id1421271122?mt=2

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make A Difference

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

Email: [email protected]

http://www.paullowehearts.com/

https://www.facebook.com/PaulLoweHEARTS/

https://twitter.com/PaulLoweHEARTS

https://www.instagram.com/paullowehearts/

https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Mobile: +44 (0) 7958 042 155

In this episode, we dip into the book ‘Speaking From Our HEARTS’ and hear from Lyn Smith, who tells her own inspiring story about the traumatic events of her teenage years, the impact on her life and how she reclaimed her authentic feminine self and found the love she deserved.

KEY TAKEAWAYS

• Take Responsibility for Loving Yourself

Growing up in an environment with warring parents is hugely detrimental and if they have said they wish you didn’t exist, the only way to move forward and survive is to take responsibility for loving yourself.

• A Determination to Survive Adversity

Traumatic experiences impact on life and relationships. If trauma is part of your experience growing up the effects can be far-reaching across your adult life. Everyone does have a choice and a voice, it is about finding out how you can use them effectively.

Individuals who have had traumatic experiences frequently follow a path seeking to be invisible through the way they present themselves; choosing shapeless clothes and not wearing anything that might make them noticed by others – it is a protective shell.

• You Can Heal Your Life

Lyn undertook two specific journeys to heal her life.

-Worked with personal trainers to lose 5 stone in weight.

-Sought out personal health and relationship coaches to study the different ways men and women think about things and develop techniques and strategies to heal herself.

• Reclaim Your Authentic Feminine Self

In doing this, women can have a more fulfilling future in their intimate relationships. Lyn now dedicates her experience, knowledge, and expertise towards inspiring other women.

If you are someone who says I want a relationship but……., I love my man but…...then Lyn could be the person who could help you.

BEST MOMENTS

‘All driven by the need to protect myself’

‘Knowledge isn’t power - taking action is’

‘Challenge is an opportunity to learn and grow’

‘To create calm, I learned to diffuse situation’

‘Just because you had a bad past doesn’t mean the future has to be that way’

‘I survived these experiences for a reason’

VALUABLE RESOURCES

https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

https://itunes.apple.com/gb/podcast/mastering-life/id1421271122?mt=2

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make  A Difference

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life’s experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

Email: [email protected]

http://www.paullowehearts.com/

https://www.facebook.com/PaulLoweHEARTS/

https://twitter.com/PaulLoweHEARTS

https://www.instagram.com/paullowehearts/

https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

ABOUT THE GUEST

Lyn is a world-reknowned & respected Relationship Transformation Expert and author of the #1 best-selling book, 'The Cupid's Bow Technique'.

She shares her skills with women who have experienced some degree of hurt/ trauma/heartbreak at the hands of men, who don’t currently have healthy fulfilling relationships to understand themselves (& men) and attract or create healthy lasting love, passion, intimacy & fulfilment in their personal relationships going forward.

[email protected]

www.Hearts-Entwined.com

This episode provides an insight into Paul’s life journey from Pain to Philanthropy. He chooses key messages about his own journey from one of his books ‘Speaking From Our HEARTS’.

This emotionally-charged episode has elements that we can all identify with and illustrates the huge challenges that can be overcome if we have a belief in ourselves and a clear Purpose.

KEY TAKEAWAYS

• Legacy

Some people have a clear understanding of how they are working towards creating their legacy; whilst others have no concept that they are contributing to their own legacy every day.

• Pain 

Pain can be a positive lever to gain access to change. This happens when you recognise that you don’t like pain and suffering and this comprehension is enough to change your life.

Prosperity is about achieving a fulfilling life that is worthwhile.

• Emerging From The Forest

Awareness is the starting point for any growth and change. You need to be prepared to try new things and step out of your comfort zone.

A decision to change your life can be made in a moment.  Learn to let go of the pain of the past - but not the lessons learnt.

Finding a sense of Purpose is key to moving forward; alongside a commitment to a lifetime's journey of learning.

Although the past can’t be changed, it contains many colourful pieces of your life's jigsaw, which can be used to create a new and empowering picture.

BEST MOMENTS

‘Let go of the pain of the past - but not the lessons learnt’

‘If you don’t believe in you, who will?’

‘I had a manifestation of an all-or-nothing mindset’

‘Learn to control your thoughts or they will control you’

‘Leave your legacy in people’s hearts and it will be indelible ‘

VALUABLE RESOURCES

Speaking From Our HEARTS – Paul Lowe: https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

Mastering Life Podcast: https://omny.fm/shows/mastering-life/playlists/podcast

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make  A Difference

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life’s experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

Email: [email protected]

Web: http://www.paullowehearts.com/

Facebook: https://www.facebook.com/PaulLoweHEARTS/

Twitter: https://twitter.com/PaulLoweHEARTS

Instagram: https://www.instagram.com/paullowehearts/

YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Mobile: +44 (0) 7958 042 155

Fear can cost you good relationships, loss of significant income, many wasted years of unfulfilled potential and ensures you are not living a life of peace, love and happiness; the life you deserve. In today’s episode of Mastering Life, Paul discusses the topic of fear, how to manage our emotions and why our mind is the master magician that can unlock our full potential. Tune-in today, to find out more.

KEY TAKEAWAYS

Dominant emotions. The dominant emotions that we all experience in our lives are love and fear.

What is fear? This is the number one factor that stands in the way of having the things we would truly love to have in our lives, but we resist and we don't readily embrace, such as self-doubt, confusion, uncertainty, and worry. These are spme of the powerful considerations that combine to cripple our world and leave us stranded in a dark, desperate place for decades. Fear is just a fabrication conjured up in our own minds, a made-up story around something that is yet to happen and probably won't even happen anyway.

What fears cost. Fear can cost you relationships, loss of significant income, many wasted years of unfulfilled potential to ensure you are not living a life of peace, love and happiness, which is something we all deserve.

How do we let go of fear? We have a stark choice - either fear or love. Have the choice of a success story instead of one based around fear.

BEST MOMENTS

• “Our mind is the master magician.”
• “We resist making changes in our lives because of a primary influence the fear of losing control of our lives.”
• “The more things we have that are not perceived to be good for us, the more fear we accumulate.”
• “Anxiety is a combination of fear that's holding you back; depression that holds you inward and anger that pushes you forward, all are made up stories and fear-based.”
• “Better the devil you know?”
• “Your success will be determined by what you focus on most.”
• “There is no right or wrong answer.”
• “The starting point for anything is our awareness.”
• “We can't change what we're not aware of.”
• “If you're confident, others will have confidence in you.”

VALUABLE RESOURCES

• Speaking From Our HEARTS (Paul's Book): https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

Emerging From The Forest (Paul's Book): 

http://www.paullowehearts.com/

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life’s experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

Email: [email protected]

Web: http://www.paullowehearts.com/

Facebook: https://www.facebook.com/PaulLoweHEARTS/

Twitter: https://twitter.com/PaulLoweHEARTS

Instagram: https://www.instagram.com/paullowehearts/

YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Mobile: +44 (0) 7958 042 155

This episode introduces to the 4A's from Perfect Health with Elaine Godley.

The interview helps us all to recognize the role of mass-marketing communications in relation to our health. Listen-in to hear about a different way – it could be the one for you.

KEY TAKEAWAYS

• The Perfect Health approach is to be consistent throughout the year; to not consider diets, seasons or celebrations but to just focus on being consistent. We are all vulnerable to the mass marketing that goes on and the messages that we hear, day-in day-out but remember if you can’t change your circumstances, you can change your attitude

• Perfect Health uses the 4A's as key actions that can be applied in any situation.

Acknowledge

Acknowledge seasonal things like Christmas will present (temporary) challenges - you can’t change this.

Accept

Accept you may have put weight on over the festive period.

Align

Align yourself to the best way forward to achieve your perfect health picture .

Action

Take action to do the things that will result in the best possible health picture for you.

BEST MOMENTS

“Need to retrain yourself permanently all year round”

“Perfect health is about doing the things that help you in a consistent way “

“What’s the best possible perfect health picture for you”

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make  A Difference

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life’s experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

• Email: [email protected]

Web: http://www.paullowehearts.com/

Facebook: https://www.facebook.com/PaulLoweHEARTS/

Twitter: https://twitter.com/PaulLoweHEARTS

Instagram: https://www.instagram.com/paullowehearts/

YouTube: PaulLoweHEARTS

ABOUT THE GUEST - Elaine Godley

Elaine Godley is a Master Wellness Coach; she founded her first business around the age of 22 and it grew to nearly £2M turnover very quickly.  Despite many mistakes, the business made lots of money, enabling Elaine to enjoy an incredible lifestyle and employ lots of people.

She has also achieved an MBA in Legal Practice; but on a more personal level, suffered domestic abuse, divorced, became a single mother and homeless, moved several times, remarried and had another child, and lots more besides.  Imagine the stress?

Elaine really understands how stress impacts all of us – to a greater or lesser extent at some time in our lives – and how managing our stress levels is another key to being successful in life.

Contact: www.Perfect-Health.co.uk

Facebook: https://www.facebook.com/groups/perfecthealthwithelainegodley/

This episode encapsulates some of Paul and Trainer John's fondest memories about growing up in the cities of Nottingham and Sheffield, respectively. They explore the values people lived by and their continuing importance today.  Everyone has a story and a message; people just want to be heard, and this podcast brings us into the world of Paul and John, as we hear a small part of their stories.

KEY TAKEAWAYS

How things were different, in 'the good old days'.

• Getting a colour television was like winning the lottery
• Supporting your local football team with a bottle of coke and a packet of crisps
• Getting up early to do your paper round
• Practising kissing and getting in trouble with your Mum for having a love bite
• Liking the music of Donny Osmond and David Cassidy, but not wanting anyone else to know!
• Having a passion for The Smiths (a marmite band that people either loved or hated) 
• Following your football team with a passion loving it when they won and feeling betrayed when they lost. Paul felt they didn’t need his support anymore when they became successful

• Eating Yorkshire pudding as a starter and with sugar on it to fill you up, before having you main meal

• Buying penny sweets – Fruit Salads, Black Jacks and Spanish Gold

• Eating fish and chips, wrapped in a newspaper

BEST MOMENTS

“We’ve all got a voice; let that voice be heard “

“Used to know your neighbour, within a tightly-knit community”

“Good times, ready to leave at end of service (Royal Navy); but miss the lads.”

“Please and thank you doesn’t cost a penny “

VALUABLE RESOURCES

• Speaking From Our HEARTS (Paul's Book): https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

Emerging From The Forest (Paul's Book): Paul Lowe - ‘Emerging From The Forest’

http://www.paullowehearts.com/

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life’s experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

E-mail: [email protected]

Web: www.PaulLoweHEARTS.com

Facebook: PaulLoweHEARTS

Twitter: @paullowehearts

Instagram: paullowehearts

YouTube: PaulLoweHEARTS

Mobile: +44 (0) 7958 042 155

ABOUT THE GUEST

John Batterby was the youngest serviceman to serve in the Falklands War. From a very early age, his ambition was to become a serviceman, following in the footsteps of his Grand-father. Joining as a chef in the Royal Navy, John become a clearance bomb disposal diver. He always had the support of his parents and after 25 years in the Navy and leaving as an NCO went to Spain to become a Personal Trainer.

Trainer John Facebook Page 

Paul speaks with Frank Nolan in this episode. Frank opens up about his enlightenment following a health crisis. The interview provides us with a candid account of how one of the most important aspects for anyone, is their health - both mental and physical. The discussion between Paul and Frank will resonate with many people in business and offers an opportunity for us as listeners to review our own life paths.

KEY TAKEAWAYS

• Our health is our wealth, but nobody is invincible 
• You need to recognise the first signs of health suffering will be depleted fitness and feeling fragile mentally. Feeling fragile mentally and physically when you are responsible for a business can leave you wondering how you are going to move forward at all.
• An ego-driven approach leads to forgetting what’s important. It’s an external show of wealth that is rooted in a need to fill a vacuum. The items possessed become part of a person’s identity.

• A life-changing incident such as a panic attack is an opportunity to review everything and consider what’s important in life. Without your health you have nothing - everything else is external.

• The metaphor that everyone is carrying bags throughout their lives, helps to illustrate the importance of helping each other. People have different amounts of bags but if we all gave each other a hand to carry the bags, rather than a hand-out, the world would be a better place. 

BEST MOMENTS

“Self-improvement is an inside-out job not outside-in job “

“Carrying lot of big bags, they get heavy, false baggage can’t be carried all the time”

“Life is like a book; each page starts out blank and I decide what I’m going to fill the page with”

“Had to do lots of soul-searching now; starting to rebuild myself from the inside. Now I look at my life completely differently”

“I wasn’t enough, the external items became my identity - I was what I had“

“When’s it ever going to be enough? My answer was. it’ll never be enough”

“I had forgot what was important” 

VALUABLE RESOURCES

• Speaking From Our HEARTS (Paul's Book): https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

Emerging From The Forest (Paul's Book): Paul Lowe - ‘Emerging From The Forest’

http://www.paullowehearts.com/

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life’s experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

E-mail: [email protected]

Web: www.PaulLoweHEARTS.com

Facebook: PaulLoweHEARTS

Twitter: @paullowehearts

Instagram: paullowehearts

YouTube: PaulLoweHEARTS

Mobile: +44 (0) 7958 042 155

ABOUT THE GUEST - Frank Nolan

Frank Nolan is a successful Dublin-based businessman and co-founder & owner of the Nolans Group; a company dealing with Property Conservation & Renovations and Property Services & Specialist Cleaning.  Frank’s business success came at a price though – to his health; forcing him to completely re-prioritize his life and put things in perspective. 

This episode is a must have for anyone who wants to understand the processes and programmes that all of us have and how this relates to us moving towards our goals.

Paul interviews Jim Britt who takes us through the change process and how to manage it effectively.

When you’ve listened to this podcast, you’ll want to take action now to get started on your journey of change.

KEY TAKEAWAYS

• Intention is the foundation of the mindset we set for ourselves in any area of our lives. Everything you’ve achieved, everything you are, started with an intention
• It’s the firm decision that this is what I’m going to do.
• Intention determines what we focus our attention on. Intention is the foundation of what we actually achieve
• Purpose
• The difference between purpose and intention is that purpose is what you are about
• Purpose creates the passion for what you do, and it is this passion that drives the intention.
• What stops us?
• We become addicted to our way of life and set in our ways. In order to change, you have to become a different person and break out from those additions.  We are programmed by ourselves and others and this happens as we grow up. The programmes created determine our way of life and in order to change it we have to be willing to endure the pain of changing it. To have more you have to be prepared to step out of your comfort zone and do more.
• Fear and Love
• A definition of love is where all things originate ‘the source’ when you understand that your actions begin from this perspective your intentions will be successful. Fear can be defined as a made-up story- a fear of changing, a fear of getting out of your comfort zone. When you are able to let go the fear becomes less.
• Acceptance and Control
• All of us need acceptance and control and when something is not working one of these things will be the root cause. The issue is that when you need control you’re out of control and when you need acceptance you get none. The key is to let go, in letting go you gain both.
• The Secret to Happiness
• Happiness is what’s happening now, it only occurs in the moment. Be happy that life is unfolding, and you are in control. When an emotion surfaces, that is an opportunity to remain happy and recognise that the emotion is connected to a past event and that you can acknowledge the happiness of the current moment.

BEST MOMENTS

“It means looking at the truth within yourself, reality is truth is what you create. There is no path; it is within us everyone’s path to truth is different.”

“The human being is an energy unit”

“Put yourself in that loving spot and allow that to spread.”

“People make the choice to stay in pain”

VALUABLE RESOURCES

• Speaking From Our HEARTS (Paul's Book): https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

Emerging From The Forest (Paul's Book): Paul Lowe - ‘Emerging From The Forest’

http://www.paullowehearts.com/

THE CHANGE: insights into Self Empowerment: https://www.amazon.co.uk/Change-Insights-into-Self-Empowerment/dp/0966217160

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life’s experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

E-mail: [email protected]

Web: www.PaulLoweHEARTS.com

Facebook: PaulLoweHEARTS

Twitter: @paullowehearts

Instagram: paullowehearts

YouTube: PaulLoweHEARTS

Mobile: +44 (0) 7958 042 155

ABOUT THE GUEST - Jim Britt:

 Originally from Oklahoma, USA, Jim now resides in California and is an internationally-recognised leader in the field of peak performance and personal empowerment training; and an author of 13 best-selling books.

Additionally, Jim was Anthony Robbins’s coach and mentor for five years; as well as Jim Rohn’s business partner for ten years.  During his extremely successful career, Jim has hosted over one million seminar attendees.

He has served as a success counsellor to over 300 corporations and has been named as one of the world’s top 20 success coaches; also being presented with ‘The Best of the Best’ award out of the top 100 contributors of all-time, to the direct selling industry.

 Jimbritt.com

 Jimbrittbook.com