This IM Possible Life Podcast

This IM Possible Life Podcast

By Liesbeth KoningEducationSelf-Improvement
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This IM Possible Life Podcast episodes

  • 82. Bonus: Cord Cutting Meditation

    Use this meditation to guide you through cutting energy cords between you and someone else. This will bring you back to your own energy, bringing healing. That other person can be someone you are struggling with or someone you love very much. It can even be a past version of yourself. So find a comfortable position and be ready to feel a sense of release and calm. 

    13 min
  • 81. Bonus: Loving Kindness meditation

    This is a guided loving kindness meditation that you can come back to whenever you need it. It's one of those meditations that just leaves you feeling filled up! This is a great way to strengthen your empathy, increase compassion, decrease tension, and improve your relationship with yourself and others. It's powerful friends.

    12 min
  • 80. Make it Happen

    This episode is a mix of mindset and practical tools you can do to actually do the things you want to do. Do you have a goal you've been wanting to accomplish? Habit you've been wanting to implement? This episode will help you get there! 

    18 min
  • 79. A Different Look at Motivation
    The ultimate motivation comes from within and is built. Just like you have to put time and effort into your romantic relationships, we have to do the same with ourselves. True motivation comes from a love for ourselves.
    17 min
  • 77. It’s time to Level Up! Part 1
    In this episode, I challenge you to makes shifts in your life to move out of just trying to survive into thriving! I give you actions to focus on in order to do that. You are worthy of feeling good. This day is your life, what will you make of it?
    20 min
  • 76. The Power of Intention

    Have you ever had the experience where you went car shopping and are considering buying a particular make and model and car, which previously you haven't really seen on the road, but then you start seeing it everywhere? This is the power of intention. Our brain filters for us, so that we are not overwhelmed by all of the information around us all of the time. We can control that filter with our intentions. This episode, I guide you through an exercise to decide what you want those intentions to be. We have one life to live. Don't let it pass by. Be intentional and build that dream life!


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    Connect with me on instagram @liesbeth_koning

    14 min
  • 74. Feel the feels!
    We are complex and that’s okay. It’s important that we make space for all of our feelings. In this episode, I talk about my experience with grief and tools I use.
    17 min
  • 73. Do you have hope?
    You may think that hope is a thing for people stuck in dreamland, but it is actually rooted in data. Pay attention to what data you are using. Hope is what helps us move towards a better future and it can be cultivated. In this episode, I outline why hope is essential and how you can cultivate it.
    24 min

About This IM Possible Life Podcast

From the publisher's feed

You have the power to manifest the life you want. I offer my musing on mindset matters that help you harness the power of I am to create possibilities in your life.