This Insecure Life

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In episode thirty-two of This Insecure Life, Kathleen is back and lbr it's a kinda long update just about her! BUT if you're interested in hearing about the future of the pod you can get that in the first 7 minutes! Hear about the last month or so in Kathleen's life (if you want) and join her on this (new) journey. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod

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Easy peasy lemony squeezy...all that to say Kathleen will be back with full episodes starting next week! Get ready for TIL 2.0

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In this mini Kathleen let's everyone know that she'll be taking a hiatus from the podcast.

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In episode thirty-one of This Insecure Life, Kathleen talks about the indirect impact that our insecurities can have on our lives and relationships. Mind, Body, Green Article:https://www.mindbodygreen.com/0-24601/11-signs-that-insecurity-is-ruining-your-life-how-to-change-the-pattern.htmlBustle Article: https://www.bustle.com/p/7-signs-your-insecurities-are-affecting-your-relationship-according-to-experts-9119211Psychology Today: https://www.psychologytoday.com/ca/blog/living-forward/201609/4-ways-stop-feeling-insecure-in-your-relationshipsGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod

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Surprise! Kathleen is gonna be your Valentine (if you'll have her) so she reads you a bunch of quotes on love!

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In episode THIRTY!!!!! of This Insecure Life, Kathleen talks about projecting and a recent experience of hers that involved this self-defense mechanism. She discusses a brief history, why we do this and other mechanisms we use. Urban Dictionary: https://www.urbandictionary.com/define.php?term=ProjectionWikipedia: https://en.wikipedia.org/wiki/Psychological_projectionEvery Day Health article, "Psychological Projection: Dealing With Undesirable Emotions" https://www.everydayhealth.com/emotional-health/psychological-projection-dealing-with-undesirable-emotions/Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod

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In episode twenty-nine of This Insecure Life, Kathleen has her first guest! Stevie from Australia joins Kathleen to chat about life and insecurities that arise along the way--including when unexpected travel delays occur!Name of reality show mentioned: Bride and PrejudiceName of podcast mentioned: My Favorite MurderGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod

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In episode twenty-eight of This Insecure Life, Kathleen checks in! It's the first episode of the month so she gives some insight into what's been going on with her, what she's unlearned, and how it's all coming together for everyone. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod

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In episode twenty-seven of This Insecure Life, Kathleen discusses the reasons why we're talking about insecurity! And how it can help. And all those good things. Podcast mentioned: Harry Potter and the Sacred TextWriter/Inspirational Human mentioned: Brene BrownGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod

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In episode twenty-six of This Insecure Life, Kathleen discusses birthday anxiety! YIKES! From realizing this isn't a thing she's alone in to coming up with a game plan to enjoy birthdays (and life!). Do you get birthday anxiety? Articles linked below. Song Intro by Lesley Gore.Refinery, "Why Do Birthdays Make Us Anxious?", Cory Stieghttps://www.refinery29.com/en-us/birthday-celebration-anxiety-causesScience of People, "Birthday Depression: Why are birthdays so hard?" https://www.scienceofpeople.com/birthday-depression/Medical News Today, "Why are birthdays so hard?," Bethany Cadmanhttps://www.medicalnewstoday.com/articles/321063.phpVery Well Mind, "Things to do on your birthday alone," Arlin Cunichttps://www.verywellmind.com/how-to-cope-when-you-are-alone-on-your-birthday-3024304Music:https://www.youtube.com/watch?v=bbOrjHBaDzQGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod

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