This week, Jeremi and Zachary speak with Colonel Nathaniel Lauterbach about the significant changes in the US military over the past 20 years, and their implications for US foreign policy and civil-military relations.

Jeremi sets the scene with some words from a lecture from George Kennan, an influential American diplomat and historian.

Colonel Nathaniel Lauterbach is an active-duty United States Marine Corps officer. He recently commanded a squadron in California. He previously served as an operational planner and strategist with the 2d Marine Aircraft Wing, responsible for war plans and long-range planning for all combat marine aviation on the US East Coast. Colonel Lauterbach served as a lead planner for NATO and efforts to integrate military robotics and artificial intelligence into the Marine Corps. He received his B.A. from the University of Wisconsin-Madison, where he was a student of Professor Suri.

This week, Zachary hosts a conversation with Jeremi and Dr. Peniel Joseph about his new book, Freedom Season, which describes the pivotal significance of 1963 in the Civil Rights Movement, highlighting key events such as the Birmingham protests, the March on Washington, the Birmingham church bombing, and the assassination of JFK.

This week, instead of the usual poem, we set the scene with an audio excerpt of Martin Luther King Jr. reading from his "Letter from Birmingham Jail."

Peniel Joseph holds a joint professorship appointment at the LBJ School of Public Affairs and the History Department in the College of Liberal Arts at The University of Texas at Austin. He is also the founding director of the LBJ School’s Center for the Study of Race and Democracy. His career focus has been on “Black Power Studies,” which encompasses interdisciplinary fields such as Africana studies, law and society, women’s and ethnic studies, and political science. Prior to joining the UT faculty, Joseph was a professor at Tufts University, where he founded the school’s Center for the Study of Race and Democracy to promote engaged research and scholarship focused on the ways issues of race and democracy affect people’s lives. In addition to being a frequent commentator on issues of race, democracy and civil rights, Joseph wrote the award-winning books “Waiting ‘Til the Midnight Hour: A Narrative History of Black Power in America, “Dark Days, Bright Nights: From Black Power to Barack Obama," and “Stokely: A Life" as well as “The Black Power Movement: Rethinking the Civil Rights-Black Power Era” and “Neighborhood Rebels: Black Power at the Local Level.”" His most recent book is "Freedom Season: How 1963 Transformed America's Civil Rights Revolution."

This week, Jeremi and Zachary speak with Steven Simon about the renewed tensions over Iran's nuclear program, recent military actions by Israel and the U.S., and their implications for global politics. Simon provides historical context and strategic analysis, touching on the complexities of diplomacy and regional power dynamics.

Zachary sets the scene with his poem, "The Stars".

Steven Simon is a senior research fellow at the Quincy Institute for Responsible Statecraft in Washington, D.C., and a visiting professor at Dartmouth College. He served at the State Department and National Security Council for over 20 years. His most recent book is: Grand Delusion: The Rise and Fall of U.S. Ambition in the Middle East (2023).

In the 300th episode of This Is Democracy, Jeremi and Zachary look back on seven years of podcasting, reflecting on their conversations with scholars, activists, and students about democracy, human rights, and civic engagement. Zachary reads from his first poem for the podcast, "In A Quieter Time", and reflects on how his writing has evolved over the years. The episode emphasizes the need for nuanced, non-partisan discussions on democracy, the role of youth in shaping political discourse, and the importance of non-violent solutions to political challenges.

This week, Jeremi and Zachary are speaking with Professor Bryan D. Jones to explore the history and evolution of southern politics. They delve into the persistent divisions and conflicts within southern politics over the last century and a half, and analyze how these dynamics shape contemporary issues of democracy, race, justice, and power.

Zachary opens with his poem titled "At Mr. Evers' Home".

Bryan D. Jones holds the  J. J. "Jake" Pickle Regents Chair in Congressional Studies, and he is a professor in the Department of Government at the University of Texas at Austin. Prof. Jones’ books include: Reconceiving Decision-Making in Democratic Politics (1994), Politics and the Architecture of Choice (2001), and most recently, The Southern Fault Line: How Race, Class, and Region Shaped One Family's History (2025).

In this episode, Jeremi and Zachary Suri are joined by Professor Alan McPherson, an expert on US foreign relations who introduces his new book 'The Breach: Iran-Contra and the Assault on American Democracy.' Together, they discuss how this Iran-Contra scandal altered public trust in the American government and set troubling precedents for future administrations.

Zachary sets the scene with his poem titled "Same Old Lies".

Alan McPherson is a professor of history at Temple University in Philadelphia. He is the author of numerous books on the history of U.S. foreign relations, including: The Invaded: How Latin Americans and their Allies Fought and Ended U.S. Occupations; Ghosts of Sheridan Circle: How a Washington Assassination Brought Pinochet's Terror State to Justice; and, most recently, The Breach: Iran-Contra and the Assault on American Democracy.

Content Warning: This episode contains discussions of political imprisonment, torture, threats of r*pe, and human rights abuses. Viewer discretion is advised.

Jeremi and Zachary speak with Kurdish journalist Nedim Türfent, who spent over 2,400 days in a Turkish prison after releasing footage of state forces mistreating Kurdish workers. He was denied a fair trial, convicted on coerced testimony, and silenced for speaking truth. In confinement, he turned to poetry—smuggling out verses that have since reached global audiences. His words remain a powerful testament to resistance, memory, and humanity.

This week, the discussion delves into the complex and deeply rooted suffering in the Middle East, focusing on the history of conflict, memory, trauma, and grief between Israelis and Palestinians. Jeremi and Zachary Suri are joined by acclaimed author Lawrence Wright, who has spent decades studying and documenting the region. Wright discusses his latest novel, 'The Human Scale,' which examines the motivations and personal stories behind the ongoing violence and suffering. 

Zachary sets the scene with his poem, "In Jerusalem".

Lawrence Wright is a staff writer for The New Yorker, a playwright, a screenwriter, and the author of ten books of nonfiction, including The Looming Tower, Going Clear, and God Save Texas, and three previous novels, Mr. Texas, The End of October, and God's Favorite. His books have received many honors, including a Pulitzer Prize for The Looming Tower. His most recent book is a novel, The Human Scale.

Jeremi and Zachary have a conversation with Dr. Mark Pomar on the historical impact of Voice of America, Radio Free Europe, and Radio Liberty's critical role of radio communications during the Cold War, and the challenges they face today including the recent threats to their operation.

Zachary sets the scene with his poem, "Radio Liberty".

Mark Pomar is a Senior Fellow at the Clements Center for National Security at the University of Texas. From 1975 to 1982, Dr. Pomar taught Russian studies at the University of Vermont. From 1982 to 1993, he worked as Assistant Director of the Russian Service at Radio Free Europe/Radio Liberty (Munich), Director of the USSR Division at the Voice of America, and the Executive Director of the Board for International Broadcasting, a federal agency that oversaw Radio Free Europe/Radio Liberty. From 1994 to 2008, Dr. Pomar was a senior executive and President of IREX, a large US international nonprofit organization. From 2008 to 2017, he was the founding CEO and President of the US – Russia Foundation (USRF), a private US foundation that supported educational programs and exchanges. Dr. Pomar is the author of two books, most recently: Cold War Radio: The Russian Broadcasts of the Voice of America and Radio Free Europe/Radio Liberty. 

Jeremi and Zachary sit down with Jeffrey Toobin to discuss the critical relationship between the U.S. judiciary, particularly the Supreme Court, and the executive branch. Discussion centers around the contentious and politically charged topic of presidential pardoning power. The episode covers historical instances, such as Lincoln's and Johnson's post-Civil War pardons, Gerald Ford's pardon of Nixon, and more recent uses of the pardon power by Presidents Trump and Biden.

Zachary sets the scene with his poem, "It is a miracle the Earth can twist."

Jeffrey Toobin is the chief legal analyst for CNN and a contributing opinion writer for the New York Times. He is the author of numerous books, including: The Oath: The Obama White House and the Supreme Court and Homegrown: Timothy McVeigh and the Rise of Right-Wing Extremism. His most recent book is: The Pardon: The Politics of Presidential Mercy.