This Is Millennial Motherhood

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About 1 in 7 women will develop some form of breast cancer in her lifetime. Cancer does not discriminate; it doesn't play favorites. For breast cancer survivors, there are long-standing physical and emotional impacts that reach so much further than even the initial trauma of diagnosis. Tune in to this week's episode with our fantastic guest, Vanessa, as she discusses her personal experience with cancer --from the diagnosis to the ongoing impact that cancer will forever have in her life.

If you or anyone you know is struggling with a diagnosis, please do not hesitate to reach out for help. There are resources that support the far-reaching impact of a diagnosis like cancer, and other chronic, life-long illnesses. 

With gratitude
M &M

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No one gets into a relationship thinking that their partner will betray them in the most unimaginable way. However, some studies have found 20-45% of people have reported being unfaithful at some point in their relationship. The good news? It’s not always a divorce-sentence. In fact, the chances of recovery after an affair are increased in terms of success (reconciliation within the couple dynamic) when the couple seeks professional help, and rebuilds trust- oftentimes creating a SAFER space than what previously existed!Tune in to this week’s episode with our amazing guest speaker who opens up so vulnerably about a topic that society would think, “it would never happen to me!,” or, “if that happened to me, I would…”. This is one you do NOT want to miss!

If you are struggling in a relationship that has dealt with betrayal, please do not hesitate to seek out professional help. There’s absolutely no shame in getting help… and chances are, you’ll be happier & healthier for doing so!

With gratitude,

M&M

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Tune in for this week’s podcast as we deep dive into what it’s like to be the adult-child of an alcoholic parent- from both a professional and personal standpoint!

If you or anyone you know is struggling with alcohol or drug abuse, help is available. Please pick up the phone and call anytime: 1-800-662-4357.

If you or anyone you know is living with, or is impacted by someone struggling with alcohol or drugs, please know you’re not alone. The above phone number can link you to resources to assist in your own journey to mental healthfulness.

With gratitude,
M&M

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A brief introduction to season 2 excitement!! We are SO excited to be back in action, in all things motherhood and mental health. We have exciting plans for this upcoming season and can't wait to take you along for the ride!

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Happy Monday! The girls are back in their final episode of their first season! In this episode they discuss common self-care tips and decide if it is really self-care, or something they should be doing ALREADY to take care of themselves! They also talk about burnout and knowing when to take a break! Enjoy!! 

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As the divorce rate has remained steady, more and more families are learning to adjust to some of the trials that come along with blending multiples dynamics and personalities into one household. Join the girls as they sit down and talk about what it can be like for both the kids and the parents, and how to challenge certain problems that may develop as a result. Take a listen, and see if anything resonates- particularly if you’re from a blended family. So, let’s talk mental health when it comes to divorce, blended families, and common co-parenting issues within certain familial dynamics! 

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Happy Monday, friends! Tune into today’s episode about trauma! Meaghan and Monique discuss what specifically qualifies as trauma, the different types of trauma, and how the impact can be seen both short-term and long-term. Listen in as they discuss what healthy coping mechanisms can look like for people struggling with trauma, and how to avoid the potentially easy spiral of utilizing unhealthy coping mechanisms. Remember: the trauma you’ve endured isn’t your fault, but the responsibility of healing belongs to you. For anyone struggling and needing a safe space to talk, please look at psychologytoday.com for a mental health professional in your area. We are in your corner!!

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In this episode, the ladies talk about how motivation and determination can change your life!! Meaghan and Monique talk about personal and professional challenges they have overcome and how to get out of a funk! 

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In this episode, Meaghan and Monique discuss what anxiety looks like and how it affects men and women. They also share stories about how trust can be broken and what to do once that happens! 

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In their tenth episode, Meaghan and Monique go back and forth asking questions from the jar! They include topics about friendship, in-laws, and just life in general! Tune in to this episode to learn more about who we are as people and moms!