This Is My Truth

Today I give you a peek into my own network of Awesome Ladies who has been with me every step of the way during this leap from Google. These ladies are my rocks and also push me to continue to grow. Everyone needs a safey net - this is mine. Kristin, Dot & Melissa each have taken their own leaps at different parts of their careers and lives. Each of us brings a different perspective. Today we dive into what F*ck the Handcuffs means to each of us. 

I hope you enjoy the conversation as much as I did!

xoxo,

Jessi

About Kristin: Kristin Swanson helps Thought Leaders execute their “someday when” procrastinated projects with ease.  As a breast cancer survivor & Coaches Institute trained Coach, Kristin has learned the importance of getting out of one’s own way and stop waiting until “someday” to make a unique impact. Realizing deeply that “you only live once,” she has gained perspective, tools and strategies to overcome the illusions fear instills in us.

Instagram: @kristin_swanson_

About Dot: Dot Rock is a CPA, HR Professional and business strategist who helps business owners focus on their passions and leave the minutiae of accounting and HR to the experts.

After earning her BA in Accounting, Dot worked for KPMG International as a financial statement auditor and passed the CPA exam. She served in many top level Finance Director roles and worked in public accounting for Fortune 500 companies before realizing that her true passion was people, not being lost in spreadsheet land. Accounting and HR aren’t rocket science… but Dot was briefly the business manager of a rocket engine test facility. She then became an HR Director and now uses her combined experiences to help businesses thrive. Small businesses often fail because managing people and finances aren’t their jam. This is where Dot excels. With a firsthand understanding of scaling and growth, she works her magic by finding patterns, implementing systems, and interpreting behaviors at work. Dot can truly help you connect the DOTS.

In her spare time, Dot is passionate about Crossfit, outdoor adventures and flying. She’s dynamic and vibrant in every way and will help your business be the same. She also writes a blog: oxygenfirst.com - encouraging everyone to focus on their needs and desires first, before taking care of others.

Instagram - dot_rock_

About Melissa: In addition to being a pancake addict and self-made tribe wrangler (mother of 4), Melissa is the founder of Go to Grow Consulting and Podcast Community.

She is a leadership coach obsessed with real and messy growth. She knows how draining it can be to navigate the soup of life, working really hard yet feeling like there is no time to get it all done let alone prioritise yourself. She is on a mission to support teams and leaders become Chief Energy Officers so they can perform at their peak AND have mojo to spare. She has coached thousands of people globally after two decades in People and Culture her purpose is to enable inclusion by equipping emerging and female leaders with skills to optimise energy and impact helping them stay and change the game.

Melissa is based in Australia.

Instagram: @go.go.grow

The title of today's episode is a quote from Brene Brown that reads "When we Deny Our Stories, they Define Us. When We Own Our Stories, We Get to Write the Ending." Today I dive into why I laugh when people tell me I'm so brave for sharing my story (because for so many years I kept it bottled inside) and how for me, the bravery wasn't in sharing it with others, it was owning my story for myself. 

In my conversation with Morgan, she opens up about the struggles she faced with postpartum depression after the birth of her second child. She also discusses the even darker life phase she experienced when she learned about the sexual abuse her brother experienced throughout his childhood. We have an authentic conversation about big, painful emotions and how Morgan was able to work through hers, and now help others do the same!

Today we cover:

1) How important it is to not shut down the thing that are most important in favor of unrealistic expectations

2) That joy is always burning in our lives and working to maintain our joy will help us through the heavy and uncomfortable emotions we are going to face

3) The practice of gratitude as a tool to overcome hardship

Morgan Ruff works with wild women and wild souls who somehow got lost in the woods. She guides them back to their intuition so that they can trust themselves and stand more clearly in their own center. She does this by exploring the wild nature of our feelings, thoughts and beliefs and how these inform our life actions. By digging into themselves, women find the freedom to live a life more authentically aligned with their wildest nature and truest dreams.

If you’re looking for more direct support feel free to check out her website https://www.morganruff.com/

Today I share a moment that I recently shared with my oldest daughter who will be 5 in a few weeks. We were at a playground and she and a friend started to get picked on by older kids. By the end of the interaction, my 4.5 year old had the 7+ year olds committing to another outdoor playdate the following day. What can we all learn from her? Being curious, asking questions...this leads to connection. 

xoxo, Jessi

This is My Truth is a newly launched podcast, and I'd love to know what you think! Please consider leaving a review, comment or rate the podcast on Apple Podcasts. If my message resonated with you, please share with others in your circle who may benefit as well! It would be much appreciated!

You can connect to This is My Truth on:

Leave me a voice message: https://anchor.fm/jessi-shuraleff/message

Instagram: https://www.instagram.com/thisismytruthpodcast/

Email: [email protected]

Web: www.jessishuraleff.com

Today in my conversation with Mike, we discuss how discovering your purpose in life sounds like a simple task, but sometimes requires trial and error, experiencing failure, and trying new things!

In today's episode, we cover:

1) How Mike's discovery of his purpose came after he experienced a large failure, but instead of letting the failure define him, he turned it (unknowingly!) into something greater

2) That we don't want to defined in a way that makes our worth conditional. It's difficult to challenge that notion, but in the process we get to fall in love with ourselves.

3) A mini coaching experience with Mike Iamele!

Mike Iamele is a Life Purpose Expert + Brand Strategist.

You can find Mike online: https://mikeiamele.com/map

On Instagram & Facebook

I hope you enjoy the conversation!

xoxo, Jessi

This is My Truth is a newly launched podcast, and I'd love to know what you think! Please consider leaving a review, comment or rate the podcast on Apple Podcasts. If my message resonated with you, please share with others in your circle who may benefit as well! It would be much appreciated!

You can connect to This is My Truth on:

Leave me a voice message: https://anchor.fm/jessi-shuraleff/message

Instagram: https://www.instagram.com/thisismytruthpodcast/

Email: [email protected]

Web: www.jessishuraleff.com

Today I share about the mind f*ck I've been on since leaving Google on January 4th. I share some moments and memories that I've never shared with anyone before that helped me realize that while I'm scared of failure, I'm terrified of being successful and how that has kept me back. 

Also, don't forget to check out the Unwind Your Mind Virtual Retreat - which launches March 1st. You can reserve your spot to get access to the conversations here: https://melissa-lyons.com/uymr-jessi-shuraleff

xoxo, Jessi

This is My Truth is a newly launched podcast, and I'd love to know what you think! Please consider leaving a review, comment or rate the podcast on Apple Podcasts. If my message resonated with you, please share with others in your circle who may benefit as well! It would be much appreciated!

You can connect to This is My Truth on:

Leave me a voice message: https://anchor.fm/jessi-shuraleff/message

Instagram: https://www.instagram.com/thisismytruthpodcast/

Email: [email protected]

Web: www.jessishuraleff.com

Tammy left her career as a registered nurse to stay home and raise her four children. It turned out that she could only take so much Sesame Street and returned to her first love—writing. Tammy spent a few years working solely in fiction then switched gears to non-fiction while she practiced as a life coach and writing coach. After her third child came out as transgender, she focused her work on helping parents of transgender kids, blogging, and writing mainstream articles. She continues to return to her love of writing both fiction and non-fiction. When not at her desk, Tammy can be found hiking in the Rocky Mountains with her family and beloved cavapoo Milo.

In today's episode we cover:

1) How discovering that her son was transgender helped Tammy dive deep into herself to learn who she truly was

2) The best way to support others is through educating yourself (and others) on the topic to increase your understanding

3) No matter what you do you're going to be judged, so you might as well be judged for doing what you know is the right thing to do

You can find Tammy:

https://www.tammyplunkett.com/

Instagram @tammyplunkett

Facebook @tammyplunkettauthor

I hope you enjoy the conversation!

xoxo, Jessi

This is My Truth is a newly launched podcast, and I'd love to know what you think! Please consider leaving a review, comment or rate the podcast on Apple Podcasts. If my message resonated with you, please share with others in your circle who may benefit as well! It would be much appreciated!

You can connect to This is My Truth on:

Leave me a voice message: https://anchor.fm/jessi-shuraleff/message

Instagram: https://www.instagram.com/thisismytruthpodcast/

Email: [email protected]

Web: www.jessishuraleff.com

What if we changed the narrative on courage and it mean that we unequivocally put ourselves first. Not waiting until something happens that forces us to put ourselves first. To me, that is the definition of courage. Because in a world that says humans/mothers/parents/leaders need to put themselves last, having the courage to flip the script & boldly claim that you are putting yourself first - unequivocally - is courageous. Today I talk about this and also give some tips on how to practically do this. 

I also announced that I was asked to be a speaker of the (virtual!) Unwind Your Mind Retreat - which launches March 1st. You can reserve your spot to get access to the conversations here: https://melissa-lyons.com/uymr-jessi-shuraleff

xoxo, Jessi

This is My Truth is a newly launched podcast, and I'd love to know what you think! Please consider leaving a review, comment or rate the podcast on Apple Podcasts. If my message resonated with you, please share with others in your circle who may benefit as well! It would be much appreciated!

You can connect to This is My Truth on:

Leave me a voice message: https://anchor.fm/jessi-shuraleff/message

Instagram: https://www.instagram.com/thisismytruthpodcast/

Email: [email protected]

Web: www.jessishuraleff.com

Marisa Donnelly is a writer, editor, teacher, and CEO of Be A Light Collective and Donnelly's Daily Apple Homeschool, educational companies/communities dedicated to inclusion and relationship-building.

In today's conversation, Marisa opens up about her journey into motherhood and how the pandemic has changed and influenced her relationship with herself, motherhood, her step son, and her fiancé.

In this conversation we cover:

1) The importance of recognizing that we aren't always going to make the right choice, and our circumstances may lead us on a long and difficult journey at times, but if we lead with love we'll always be heading in the right direction.

2) How Marisa took her roles and responsibilities and was able to blend them together to find her purpose - and we can do that too!

3) Communication is the key to success, and asking for help is not a weakness.

In addition to all the great places listed above, you can follow Marisa on Instagram @_marisadonnelly | @momishmoments and Facebook

I hope you enjoy the conversation!

xoxo, Jessi

This is My Truth is a newly launched podcast, and I'd love to know what you think! Please consider leaving a review, comment or rate the podcast on Apple Podcasts. If my message resonated with you, please share with others in your circle who may benefit as well! It would be much appreciated!

You can connect to This is My Truth on:

Leave me a voice message: https://anchor.fm/jessi-shuraleff/message

Instagram: https://www.instagram.com/thisismytruthpodcast/

Email: [email protected]

Web: www.jessishuraleff.com

Today I share about several moments in my life where I've acted as part of a herd mentality (herd mentality describes how people can be influenced by their peers to adopt certain behaviors on a largely emotional, rather than rational, basis) and how taking the leap from Google may have been the first time in my life where I've truly & intentionally broken free from that mentality. 

Enjoy!

xoxo, 

Jessi

This is My Truth is a newly launched podcast, and I'd love to know what you think! Please consider leaving a review, comment or rate the podcast on Apple Podcasts. If my message resonated with you, please share with others in your circle who may benefit as well! It would be much appreciated!

You can connect to This is My Truth on:

Leave me a voice message: https://anchor.fm/jessi-shuraleff/message

Instagram: https://www.instagram.com/thisismytruthpodcast/

Email: [email protected]

Web: www.jessishuraleff.com