This Is Not a Healing Podcast

By Bryanna Hastings

This Is Not a Healing Podcast invites you to come home to who you really are. Through astrological musings, energetic tips, and personal stories, Bryanna Hastings empowers you to explore your inner wo... more

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FAQs about This Is Not a Healing Podcast:

How many episodes does This Is Not a Healing Podcast have?

The podcast currently has 19 episodes available.

This Is Not a Healing Podcast episodes:

October 01, 2020 Ep. 008: October Energy & Astrology for Complex PTSD
Bryanna goes over some of the major transits in October. Later she introduces the benefits of using astrology for managing & healing Complex PTSD. Part one of Astrology for Complex PTSD includes basic questions astrology answers and the three steps to work through when using astrology as a healing modality.
CW: This podcast discusses topics related to trauma and abuse.

Notes:
Complex PTSD: From Surviving to Thriving by Pete Walker: http://www.pete-walker.com/
Honeycomb Collective: https://honeycomb.co/
Cafe Astrology: https://cafeastrology.com/
Astro.com: https://www.astro.com/
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56min
September 22, 2020 Ep. 007: Depersonalization and Chill
Bryanna talks about depersonalization and looks at it through scientific, energetic, & astrological lenses. She shares her experiences & current symptoms and offers tips for managing it.
CW: This podcast discusses topics related to trauma and abuse.

Notes:
Overcoming Depersonalization Disorder by Fugen Neziroglu, Katharine Donnelly, + Jose Yaryura-Tobias
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...more
1h 25min
September 01, 2020 Ep. 006: Mars Retrograde in Aries AKA Trigger-Happy
Find out what Mars Retrograde means for trauma triggers & how you can make the most of it.
CW: This podcast discusses topics related to trauma and abuse.

Notes:
MoonRX: https://moonrx.com/
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...more
1h 14min
August 09, 2020 Ep. 005: WTF Is Breathwork?
Bryanna talks about what breathwork is and shares some of her experiences with this practice. She also introduces her new breathwork sessions & workshops and why she created them on a new platform. Included at the end of this episode is the audio from her free workshop, Breathwork Basics.
CW: This podcast discusses topics related to trauma and abuse.
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Connect with Bryanna on IG @fog____
...more
57min
May 31, 2020 Ep. 004: Summertime Incubation
Bryanna goes over the astrology & energy of June and July - Venus Retrograde, Eclipses, Mercury Retrograde, Jupiter conjunct Pluto, and Mars in Aries are all included. She shares tips and resources for the next few months.
CW: This podcast discusses topics related to trauma and abuse.
Notes:
Dr. Renee Hubka: https://www.drreneerosenfeld.com/ & IG - @goldenheartmedicine
*2/4/21: I do not personally support or recommend TBM anymore. If you'd like to know more, you can contact me directly.
Brainspotting: https://brainspotting.com/
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...more
52min
May 07, 2020Ep. 003: The Week the Sky Turned Retrograde
Who’s ready for retrograde week 2020?! Next week Saturn, Jupiter, AND VENUS station retrograde.

So, here’s what’s in this week’s episode:
What’s retrograde even mean?

How to know which retrogrades are important

Why the pentagram is associated with Venus retrograde

Yearly focus & goals with Jupiter

Why outer planet retrogrades aren’t all they’re cracked up to be
CW: This podcast discusses topics related to trauma and abuse.
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...more
1h 18min
April 29, 2020 Ep. 002: Hello Again: Past-life Relationships & Astrology
In honor of the nearing Venus Retrograde, in this episode, Bryanna explores likely transits & natal placements for past-life relationships and review a past-life synastry chart.
CW: This podcast discusses topics related to trauma and abuse.
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...more
49min
April 22, 2020Ep. 001: Triggers 101
In this episode:
What is a trigger?

Why does a trigger form?

What happens during a trigger?

Examples of triggers

Fight/flight/freeze response

Interpersonal, low-grade, and physical triggers

How to know you’re in a trigger

Steps to work through a trigger

Trigger tracking
CW: This podcast discusses topics related to trauma and abuse.

Notes:
"Complex PTSD: From Surviving to Thriving" by Pete Walker: https://tinyurl.com/y8ns7v5q
Trauma and the Tarot episode from Tarot for the Wild Soul: https://tinyurl.com/y7fd6xz5
Trauma and the Tarot course from Lindsay Mack: https://lindsaymack.com/traumaandthetarot
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Connect with Bryanna on IG @fog____
...more
1h 26min
April 14, 2020 Ep. 000: Chit-Chat
Intro to this "not podcast." Why I'm creating it & random bits of astrology in my life.
CW: This podcast discusses topics related to trauma and abuse.
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Connect with Bryanna on IG @fog____
...more
39min

FAQs about This Is Not a Healing Podcast:

How many episodes does This Is Not a Healing Podcast have?

The podcast currently has 19 episodes available.