Blogger and fitness instructor Jennifer Wagner joins Blake to talk about her passion to challenge the way women think about health and wellness. The healthiest version of yourself does not mean a certain number on the scale. Jennifer has been on a 16-year health and wellness journey and fought through feelings of judgement and torment from peers and strangers. Listen in as they talk about learning to love the reflection in the mirror and letting go of expectations of perfection that keep you from being your best and healthiest self.

Jennifer is the author of Your Good Body - available January 2022!

To connect with Jennifer: 

Website: jenniferwagner.co

Instagram: @jennifertaylorwagner

Blog: jenniferwagner.co/blog/

If you’re looking for another podcast to listen to, my friend D-Bo down in Orlando is hosting an amazing show called Young Married Christian. He sits down with Christian Creators like myself (Episode 7!) and gets their thoughts on ways to strengthen marriages, remain Gospel-centered parents, and build up an amazing family unit. Check out Young Married Christian on Apple Podcasts, Instagram, Spotify, YouTube, or wherever you listen to podcasts.

Audible is the best way to listen to all of the great books you hear about on our show. With thousands of titles & easy access, you can start listening to your favorite books today. Head there for a free 30 day trial of Audible on us! https://adbl.co/3oSBhB0

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