What if the answer for feeling more joy in our life is already inside of each of us? Today we have a delicious episode with “The Joy Strategist,” Grace Harry. 

This episode is full of reminders, truth bombs, insight, magic, and so many actionable things to help you experience more joy right now!

And guess what, it’s not a lot of work! (Our favorite!)

Grace is an artist, entrepreneur, creative muse, pleasure instigator, author and speaker. 

After an illustrious 30-year career in entertainment, Grace found her calling leading what she calls “the Revolution of JOY.” 

We talk about:

Through her popular playdate community “Play with Grace,” she helps everyday people welcome joy back into their lives. Her work has been featured in The New York Times, HelloGiggles, Vogue Online, The Times UK, The London Evening Standard, and many more.

See you next week beauties!

What do you want to attract? 

Money, love, health, flow, fun…?

How can you BE more of it today? This is the secret sauce my friends. It gets to be this simple.

Embodiment is the fastest way to getting what you desire and it doesn’t cost a penny. It simply requires a willingness and a belief.

Join me (Aliyah) for an espresso shot of an episode on getting what you want by BEING the energy of your desires. 

And feel free to hit me up on Instagram with any questions, or stories of celebration!

You deserve it all baby!! 

Stay Juicy!

Today we have a very special episode with one of our brilliant heroes, Money Minister - Allyson Byrd!

What is Spiritual Prosperity? Allyson breaks it down on this episode - find out why she might be serving up the manifested answer you are searching for!

We talk about:

Don't miss this episode!

Join ⁠⁠Allyson on Instagram⁠

Other resources discussed:

Effortlessly Attract Your Dream Clients Online with Ease & Joy!!! In just 3-days, you’ll stop “hunting” for ANY client and start attracting your DREAM client with ultimate joy. Stop the Hustle. Let go of the grind. Get your ⁠Magnetism Codes⁠

Dynamic Laws Of Prosperity - ⁠Catherine Ponder⁠

What are the telltale signs and growing pains of being in Alignment? The muddy path to alignment is not often shared.

On today's Minisode we are sacrificing our egos to bring you the red HOT truth!

We talk about:

We share a few stories from our own lives that you might be able to relate to, and offer some questions to ponder.

As always, we are serving up the simple reminders you might need to hear...

What if tapping into our Intuition is a practical way to connect to "the unknown" and find all of the answers we're looking for?

Today we are joined by an amazing Spiritual Mentor, Heather Ivany. Heather is an Akashic Guide and Yoga Teacher with twenty+ years of experience leading souls through life-altering transformation and growth that aligns them to their “current” purpose.

This episode is FIRE! We talk about HOW TO:

We know you're going to get a lot out of this inspiring and spiritually grounded conversation!

To learn more about Heather, check out her website, or follow on instagram.

To connect with your own "Clairs" - get your meditations here.

Is it possible to experience flow, balance, and joy while building or growing your business?

Two of Lauren's former clients; Christina and Torey have experienced all of the above and OVERCOME BURNOUT in their Businesses.

If you're trying to grow, or get 'unstuck' in your business, these women will deliver the PEP TALK you didn't know you needed.

We cover so much in these two conversations...

Please check out the amazing work from these inspiring women:

Find Christina Kwiek @x_and_co

Find Torey Butner @toreybutner

If their message resonated for you, send them a note and let them know!

You can always come say hi to Lauren over @lolomccoco or @juicylifeco

See you next week friends!

What if our ability to tune into ourselves was exactly the recipe for magnetizing opportunities in our life?

Today we're sharing a great conversation with former matchmaker, connection specialist and the creator of the Wellness matchmaking platform Liminal, ⁠Ashley Sumner.

Alongside her ability to build impressive companies, she’s a very thoughtful writer who shares what’s on her heart. This lead her to have her own viral moment with an article titled “I’m a Female Founder” with the word ‘female’ crossed out. We talk about this moment - how she got there and how it informed her career moving forward. 

In this episode we talk about:

...and so much more!

More on Ashley:

Follow Ashley on instagram @ashleyjsumner

Wellness Matchmaking Platform Liminal

How do we create a Juicy Life that we don't want to vacate?

Today's Minisode is conversation about this. We are breaking down 3 ideas to explore to move you closer to this lifestyle.

Plus...

Other resources mentioned:

Feeling Good Now - Minisode

The Mel Robbins 5 second rule

And if you want to thank us for this episode, please hit that follow button and subscribe :)

How to know if you're addicted to drama & stress (spoiler: we all are) and the Tea for course correction and living a juicy life!

This episode goes super deep because we are talking to a world renowned body-based trauma expert & top clinical psychologist, Dr. Scott Lyons. But do not get it twisted - this episode is also FUNNY!

You can expect to learn about:

We think you'll love this episode - you will gain wisdom, empathy, new awareness about your own patterns, laugh your butt off, and have some new reframes to try the next time you feel anxious, stressed or in need of some drama!

More from Dr. Scott:

Follow on Instagram @drscottlyons

Get Dr. Scott's Book: Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others

The Embody Lab—the largest online learning platform for body-based trauma therapies.

⁠The Gently Used Human Podcast

Looking for the Secret to Life in 15 min? We got you!

Hi gorgeous humans, today we’re coming at you with another solo episode, this time from me (Aliyah), and it’s a short and sweetie. 

In today’s espresso shot of an episode I get into…

Helping others live their most authentic, connected, joy filled lives, is the heart of why we do what we do. We can’t tell you how rewarding it is to see clients whole lives change for the better, when they start making these tiny inner shifts. If you want more support with this, please reach out, we’d love to chat. 

We’re so delighted you’re on this ride with us.

If this episode resonated, if you have questions, if you have topics or guest requests for us, please reach out to us on instagram @juicylifeco or to myself @aliyahobrien 

We’re the cheerleaders of your joy baby!!