In the final episode of the season, Lateva and Ellie discuss how this crazy year has shaped and changed their lives.

Mentions in this episode:

Peak Chocolate

https://www.peakchocolate.com.au

P.Volve

https://www.pvolve.com/

The Life Jolie

https://www.thelifejolie.com/

In the second-last episode of the season, Lateva and Ellie discuss adjusting from five to six kids, having a husband that doesn't listen and what lengths someone will go to hold on to a secret Santa gift.

Peak Chocolate

https://www.peakchocolate.com.au/

Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali's Yoga Sutras

by Jaganath Carrera

Charla Joyce joins Lateva and Ellie this week, to talk all about managing stress and how Christmas might look post pandemic.

Mentions this episode

Charla Joyce - Connected in Community

https://www.connectedincommunity.org/

How the Yoga Sutras Define Stress:

https://shutupandyoga.com/how-the-yoga-sutras-define-stress/?fbclid=IwAR3rXhFGz5-3b17AvihM_yiSjghwaXR9tC5fblAO_T6AP9cZ3epSG__xXBA

Insight Timer:

https://insighttimer.com/

Moshi - the Sleep and Mindfulness App for Kids:

https://www.moshisleep.com/

Therapy For Black Girls:

https://therapyforblackgirls.com/

Ellie and Lateva are joined by Raph Freedman, co-founder of Peak Chocolate, to talk about all things chocolate/fitness. Head over to www.peakchocolate.com.au and use code THISMESSYMUMLIFE for 15% off your purchase!

In this week's episode, our guest opens up about motherhood, career, divorce, and finding love on the other side.

Would you move across the world after dating someone for two weeks? Iris did, and this week she joins Ellie and Lateva to tell her story and also discuss the struggles of being a creative mum.

After a heavy week, both Ellie and Lateva catch up to discuss their fears and how they manage anxiety.

Ellie and Lateva are joined by Kristen, who bravely shares her story of infertility, loss and motherhood.

This week, Ellie and Lateva sit down with Jessy Freimann, a succesful foodblogger and Instagrammer who shares her secret to saving hours in the kitchen every week through her "unconventional" food prepping technique, and also gives the ladies some tips on all things social media.

Lateva and Ellie may host a podcast together, but they have never actually met in the flesh. This week they sit down to ask some hard (and not so hard) questions to get to know each other a little better.