This Might Get Uncomfortable

Is it really possible to be motivated by something other than money, material objects or any other tangible outcome? Is there such a thing as sustainable motivation? It’s almost a cliché to say that we need to be motivated by the process of creation instead of the outcomes of that process, but it’s also almost too hard to extricate ourselves from the material aspects of success. Jason Wrobel and Whitney Lauritsen spend this episode talking about where they are in their lives and careers now and what motivates them to do the things they are doing. Like them, you would be in one form of motivation or another. What keeps you going? Listen in and weigh in on the conversation.

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Understanding willpower is one of the things we sometimes take for granted, so much so that it is considered as if a supernatural force. If left unchecked, it can affect addictive tendencies, lead to a judgmental attitude, and make the body unhealthy. Jason Wrobel and Whitney Lauritsen dissect how willpower plays a role in our lives, discussing how a simple change in habits, becoming self-aware with our current situation, and adopting an intuitive diet can help redirect this seemingly magical aspect of our lives for the better. They also talk about the importance of not getting into a pleasure trap by reorganizing your mindset regarding accepting reward values. 

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We love to think that society has moved significantly forward in terms of gender diversity and inclusion, but there is still so much to work on for us and future generations. From “gender reveals” to gendered clothing to the historically unfortunate way the English language uses pronouns, a lot of aspects of contemporary culture are still rooted in binary assumptions. In response to popular demand, Whitney Lauritsen and Jason Wrobel finally discuss these issues on the podcast with a guest who is uniquely qualified to talk about them. Dr. Melissa MacDonald is a chiropractor for sports professionals. Dr. Mac is also a speaker for issues like transgender athlete health and equal participation in sports. Her experience and advocacy uniquely positions her as a resource for this episode’s conversation. Listen in and open your eyes (and vocabulary) to the wider world of gender.

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Is it really possible to be honest about your opinions and without being judgmental? Could it be possible that we are inherently judgmental? When you think about it, being totally non-judgmental about things is impossible unless we live in a homogenous society, which we don’t. That is why sometimes it can be triggering to hear someone call you out for being judgmental when as far as you are concerned, you were merely being honest and that it isn’t possible to separate the two totally. Listen to this conversation and find out what provoked these thoughts in Whitney Lauritsen and Jason Wrobel. Plus, hear their thoughts on some of the toxic aspects of social media influencer culture.

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All of us have dreams. What separates those who achieved them and those who don’t is their ability to believe in themselves, to reach forward. Yet, even before starting the journey towards our goals, so many stop themselves through self-sabotage. Jason Wrobel and Whitney Lauritsen dive deep into one of the biggest culprits that keep people from living the life they want. They break down the reasons why people self-sabotage, going deep into guilt, fear of failure, and distractions from social media. They also discuss the use of TikTok and the new platform they found, Clubhouse. Extending it to health, Jason and Whitney then reflect the ways in which we self-sabotage through our health and addiction. They talk about the need to exercise more, maintain sobriety, and eat healthier. Join Jason and Whitney in this conversation to learn more about the ways you may have held yourself back.

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“Adulting be like…” You can almost think of an unlimited number of possible phrases to add to this phrase, ranging from the mildly amusing to the terribly depressing. But if you’re a young adult, you would (for better or for worse) be very conscious of how difficult and interesting it is to emerge from the cocoon in these uncertain times. This is what creative entrepreneur and mindset coach Katina Mountanos beautifully captures in her book, On Adulting, which is addressed to Millennials and an increasing number of Gen-Z young adults who are now going out to the world on their own. Katina shares some of the thoughts she covered in the book as well as other reflections with Whitney Lauritsen and Jason Wrobel. She also talks briefly about the transformational work she is doing with her fiancé at Daydreamers.

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Humanity has achieved so much by doing things differently every now and then, and doing more things differently is what’s going to ensure its survival moving forward. It’s paradoxical that while this might seem like a no-brainer, many humans do, on the other hand, feel absolutely uncomfortable with things being done differently from what they expected. It’s as if every time an innovation comes to the fore, it encounters resistance born out of the comfort and safety offered by the familiar. That’s probably why an innovation is often called a “disruption,” wouldn’t you say? This resistance often comes in the form of an obsession with duality – the idea that others are wrong because you are right. Whitney Lauritsen and Jason Wrobel come to these realizations as they analyze a heartbreaking experience that Whitney recently had with a disgruntled client. Listen in and learn what a negative feedback from a dissatisfied customer can teach us about being human.

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Have you ever felt like being pushed to ride the train on something and yet be pulled inward out of fear of failing? In this episode, Jason Wrobel and Whitney Lauritsen share their experience of being stuck in this uncomfortable space between the fear of missing out and uncertainty when it comes to investing money. At a certain point in your life, you will encounter this challenge. On the one hand, there is this urge to do something that might do wonders with it – be it investing in stocks, cryptocurrency, commodities or futures. On the other hand, there is this fear of making poor decisions that might mean losing a huge gamble on your life savings. There is an old saying that says “Fortune favors the bold,” but which is bolder: holding on to your money in an uncertain economy or taking a big swing and waiting to see what happens? What approach to money gives you the best of growth opportunities without sacrificing the need for security and safety? Listen to the discussion, reflect on it, and share your thoughts with the hosts!

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Mental health is one of the most significant areas of our system, but our awareness and knowledge about it is usually lacking. That's why a majority of us tolerate burnout, toxic masculinity, and disasterbating, making it hard to get out of the box of these alarming limiters. Jason Wrobel and Whitney Lauritsen dissect these sensitive topics with therapist Nick Bognar. Together, they discuss why the culture of burnout must not be fetishized anymore, the dangers of toxic masculinity and how it affects the perspective of fear, and how to avoid drowning yourself in negative thoughts simply because of disasterbating on social media. The three of them also share their own guilty pleasures and how they consume each one.

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The best way to live life is often through radical experimentation, expanding ourselves by trying out new experiences. As life experimentalists, Jason Wrobel and Whitney Lauritsen are doing it in real-time. In this episode, they share the new social media platform that they are joining called Clubhouse, where they chat with people live, collaborate, and brainstorm through audio. They talk about testing the platform and then take a deep dive into ethical entrepreneurship and mindful monetization that they have observed in the business world and wellness industry. Jason and Whitney also explore the things that are ethically dubious and need to be called out—from the concept of overpromising and under-delivering to creating content because they are popular versus creating content that serves your core. Follow along to this conversation on business ethics and more. 

MENTIONED:

· https://www.joinclubhouse.com/

· Whitney on Clubhouse: @ecovegangal

· Jason on Clubhouse: @jasonwrobel

· Sam on TikTok: https://vm.tiktok.com/ZMJWdtRp2/

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