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This Morning Walk
This Morning Walk episodes
- Walking While Sick
Alex and Libby talk about walking while sick and honoring our bodies.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min - 365 Days of Walking
Alex is celebrating 365 days of walking! She and Libby sit down and talk about the journey so far.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
21 min - When We Heal
Alex and Libby sit down to talk about walking, healing, and what comes up when they do both.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
19 min - Every Walk isn't that Deep
Libby and Alex sat down to chat about how every walk isn't transformative, but still, we go.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
21 min - Be where your feet are
Libby and Alex are traveling so we thought we would record our personal thoughts as we walk.
This micro episode Libby considers the impact of aligning breath with each step and walking in sacred spaces.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
14 min - Can walking change the world
Libby and Alex are traveling so we thought we would record our personal thoughts as we walk. This micro episode Libby considers the idea “Can walking change the world”?
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
13 min - Rise Early & Dream On
Alex and Libby talk about getting up, getting out, and dreaming on.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
26 min - Focusing on the Step Ahead
Alex and Libby talk about being with the present, focusing on the step ahead, and finding alignment.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
21 min - A slower pace
Libby and Alex sit down to talk about slowing down and exhaling.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 min - Walking as Community Care
Alex and Libby talk about the power of walking together, learning together, and healing together.
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 min
About This Morning Walk
From the publisher's feed
This Morning Walk podcast invites you to experience the transformative power of a simple walk, now part of Blind Nil Audio from Executive Producers Chip and Joanna Gaines.
Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and together.
Alex - A New York Times BestSelling Author and writing coach living in DC with her husband and daughters - and Libby - a Creative Director based on both coasts with grown children - started This Morning Walk Podcast to reflect on the ways a daily walk keeps them grounded in their day-to-day lives. As Alex likes to say - “It’s deeper than walking. It’s about slowing down, looking up, and finding clarity in your daily life.”
It’s a practice. A mindset. A way forward. And ultimately, it’s a new path.
Please direct business inquiries to: [email protected]
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