This episode discusses how this one habit will change your life forever and promote lasting weight loss and better health. Listen in as James uncovers the single most important habit you can practice that will aid in your weight loss and wellness journey. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to [email protected]

About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, weight loss, and wellness coaching.

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