This One Precious Life | Helping Women Live Authentically and Manifest Their Best Life

Do you find yourself saying "sorry" for things that don't really merit an apology?  If so, tune into this episode to find out what's going on and how to break the habit of over-apologising.

"Comparing yourself to others is the biggest waste of time!"  In this episode, Natalie shares some compelling reasons to kick the comparison habit.

"It's not joy that makes us grateful, it is gratitude that makes us joyful!"  In this episode, Natalie explores the benefits and power of instilling a practice of gratitude in our lives.

If you think you lack confidence, then this one's for you!  Natalie shares the case for putting courage before confidence, when it comes to moving forwards, stretching ourselves and stepping beyond our comfort zone.

It's perfectly possible for flaws and awesomeness to co-exist.  In this episode, Natalie invites listeners to embrace their own "flawsomeness" and be their own best friend.

"Your thoughts are Real, but they are not True".  In this episode Natalie describes how our thinking creates our experience of life, and how we are all experiencing our own unique version of events.  Learning to take some of our thinking less seriously, can be a path to more freedom, more possibility, less stress and better relationships.

In this episode, Natalie shines a light on the myth of multi-tasking, and what can happen when we try to juggle too much.  We are constantly switching our attention between tasks... but what's the cost?  

"No one is YOU, and that is your Superpower!"  In this episode, Natalie talks about the power of showing up more authentically in our lives.

In this episode Natalie shares here favourite planning tool and a great tip for what to do when you feel lost - Do the Next Right Thing!

In this episode Natalie talks about valuing bravery more than perfection, when it comes to trying new things.  Brave not perfect is about experimenting and learning on the way.