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This week, Nik’s joined by Dr Claire Kaye: executive coach specialising in career development and a former portfolio GP. They talk about the hottest drama on TV at the moment 'This is going to hurt' from the BBC. Has anything changed since any of us were on the wards? Only the first 3 episodes of the drama  are discussed this time!
They discuss how we lose ourselves & our basic self care when we get busy, remembering traumatic events when we were training and what we can do to help ourselves and others in high stress situations.
There's also the usual look at the news headlines and the week in daytime TV.
 
Dr Claire Kaye:
Instagram: drclairekaye_executivecoaching

Website: www.drclairekaye.com

LinkedIn: Dr Claire Kaye

Claire’s song choice:

Lose Yourself- Eminem

https://open.spotify.com/track/7MJQ9Nfxzh8LPZ9e9u68Fq?si=1Ll38DxyTc2Tg6xKX7ZPkw&context=spotify%3Asearch%3Alise%2520yiurse

Daytime TV 
Cervical screening:https://twitter.com/bbcbreakfast/status/1493118137956450306?s=21

The Instagram effect: 

https://twitter.com/gmb/status/1493508793476521987?s=12

Prostate cancer risk: 

https://twitter.com/bbcbreakfast/status/1494235563183984642?s=21

https://twitter.com/bbcbreakfast/status/1494286440729042945?s=21

Support available for our NHS people

https://www.england.nhs.uk/supporting-our-nhs-people/support-now/

If you would prefer to speak to someone through text, you can access support by texting FRONTLINE to 85258 for support 24/7

Free and confidential 24/7 counselling and peer support services open to all doctors and medical students (regardless of BMA membership), plus their partners and dependents, on 0330 123 1245 :

https://www.bma.org.uk/advice-and-support/your-wellbeing/wellbeing-support-services/counselling-and-peer-support-services

Practitioner health:

https://www.practitionerhealth.nhs.uk/

https://www.england.nhs.uk/gp/the-best-place-to-work/retaining-

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.