This Woman Can

This Woman Can

By Janice SutherlandBusinessCareers
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This Woman Can episodes

  • Real Talk........Overconfidence
    Recently a friend sent me a BBC headline Alexandra Burke: ”UK has 'massive problem' with confident women” with the question posed - Do you think female stars are forced to play down their own success to seem "likeable"?
    This week I discuss the concept of what I believe to be the myth of overconfidence - I see it more of a double bind scenario where we're damned if we do and damned if we don't. We should be able to own our acheivements and not play small to make others feel comfortable with our acheivements.
    I only cover a small area in this week's podcast but you can read more on my site at Real Talk With Janice or just click the link!
    I hope you enjoyed the show and I would love to hear your feedback! If you enjoy what I share in this episode, please leave a subscribe, rate, review or comment on iTunes. I would really appreciate it.
    To connect with me and the Phenomenal Woman community
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    #phenomenalwomanpodcast
    Until next time
    Janice
    9 min
  • Real Talk……..Overconfidence

    Recently a friend sent me a BBC headline Alexandra Burke: ”UK has 'massive problem' with confident women” with the question posed - Do you think female stars are forced to play down their own success to seem "likeable"?


    This week I discuss the concept of what I believe to be the myth of overconfidence - I see it more of a double bind scenario where we're damned if we do and damned if we don't. We should be able to own our acheivements and not play small to make others feel comfortable with our acheivements.


    I only cover a small area in this week's podcast but you can read more on my site at Real Talk With Janice or just click the link!


    I hope you enjoyed the show and I would love to hear your feedback! If you enjoy what I share in this episode, please leave a subscribe, rate, review or comment on iTunes. I would really appreciate it.


    To connect with me and the Phenomenal Woman community


    Web:janicesutherland.com


    Blog: Real Talk With Janice


    Facebook & Instagram: iamjanicesutherland


    #phenomenalwomanpodcast


    Until next time


    Janice


       

    9 min
  • Phenomenal Woman Ep:025 - Danielle George John - When You Reach Another Level, You Still Have More Levels To Reach
    Danielle George-John is the owner of Sweet Dreams, based in Antigua and Barbuda.  Since establishing her business in 2010, she has quickly established herself as the premier designer cake resource in Antigua. Taking her design cues from her clients, she personally designs and bakes one of a kind masterpieces that truly are works of art. She has designed cakes for the rich and famous including a replica of the recently renovated Clarence House – the historical home of King William IV that was re-opened by His Royal Highness Prince Henry of Wales aka Prince Harry. 
    Whilst she creates celebration centre peices for any occasion, her real love and specialty lies in designing modern, unique and elegant wedding cakes to suit the destination weddings that take place in the Antiguan paradise.
    Our conversation takes us behind her creative process and the confidence challenges she faces head on. 
    I hope you enjoyed the show and I would love to hear your feedback! If you enjoy what I share in this episode, please leave a subscribe, rate, review or comment on iTunes. I would really appreciate it.
    To connect with me and the Phenomenal Woman community
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    #phenomenalwomanpodcast
    Until next time
    Janice
    35 min
  • Real Talk........You Still Have Time To Make A Difference
    So we’re rapidly approaching the end of the first quarter of the year - already and in some parts of the world, people are looking forward to Spring and the demise of Winter. It's a time for us to reflect on the achievement of goals promised or to come - what did you promise yourself,what have you achieved?
    Is it time to press YOUR reset button to make sure you achieve your goals?
    I hope you enjoyed the show and I would love to hear your feedback! If you enjoy what I share in this episode, please leave a subscribe, rate, review or comment on iTunes. I would really appreciate it.
    To connect with me and the Phenomenal Woman community
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    #phenomenalwomanpodcast
    Until next time
    Janice
    9 min
  • Real Talk……..You Still Have Time To Make A Difference

    So we’re rapidly approaching the end of the first quarter of the year - already and in some parts of the world, people are looking forward to Spring and the demise of Winter. It's a time for us to reflect on the achievement of goals promised or to come - what did you promise yourself,what have you achieved?


    Is it time to press YOUR reset button to make sure you achieve your goals?


    I hope you enjoyed the show and I would love to hear your feedback! If you enjoy what I share in this episode, please leave a subscribe, rate, review or comment on iTunes. I would really appreciate it.


    To connect with me and the Phenomenal Woman community


    Web:janicesutherland.com


    Blog: Real Talk With Janice


    Facebook & Instagram: iamjanicesutherland


    #phenomenalwomanpodcast


    Until next time


    Janice


     


     

    9 min
  • Phenomenal Woman Ep 024 - Amaya Athill - There's Strength In Acknowledging Your Vulnerability
    Shining a light on the upcoming younger but no less impressive, powerful Phenomenal Women, my interviewee this week is Amaya Athill.  
    Amaya is a Public Leadership Fellow and Visiting Graduate Researcher at the Jeanne Sauve Foundation and McGill University in Montreal, Canada. Her work currently includes research on and explorations of concepts of leadership in culturally diverse societies.Prior to this, Amaya spent 5 years practicing as an Attorney-at-Law specializing in civillitigation and human rights law at the law firm Lake & Kentish in Antigua where she actively sought to represent people from marginalized communities, specifically, prisoners, victims of gender-based violence, and persons from the LGBTQ community. She is called to the Bar of England and Wales and Antigua. She obtained her Masters in Law (LL.M), with a specialization in International Law, from the Georgetown University Law Center as a Fulbright Scholar in 2013.
    As a youth leader, Amaya chaired a group of young professionals who organized and hosted the first-ever youth-focused political debate between the two main political parties in Antigua dubbed “The National Youth Forum” in 2014. Amaya continues to be passionate about highlighting and uplifting the voices of Antiguan youth and fostering youth civic engagement through her most recent #YouthOfAntigua series which can be found on the NYF Antigua Facebook page (@NYFAntigua on Instagram). Amaya was also the Co-Chair of the inauguralTEDxAntigua event held in June 2015.
    An avid community service volunteer, Amaya served as the Legal Advisor to the Halo Foundation Inc. – a non-profit Organization spearheaded by the Governor General of Antigua and Barbuda, Sir Rodney Williams, and his wife, Lady Williams. Amaya also served as the director of Youth Projects for the Rotary Club of Antigua from 2016 - 2017. Amaya was a Caribbean-Canada Emerging Leaders (CCELD) Fellow as well as an IMF/World Bank Civil Society Fellow.
    Amaya intends to continue to represent Antigua to the best of her ability and pushfor positive transformative change specifically through advocating and working in theareas of youth engagement, social justice, and human rights.
    To coonect with Amaya - [email protected]
    NYF Antigua - [email protected]
     
    Link for Machel Mantano
     
    Need some support regaining your confident self? 
    I'm delighted to let you know that registration for my signature confidence building program WARRIOR is now open and I really would love to have you in this program with me
    Take this step to join a collective of women just like you, becoming the Warriors of their own lives.
    The program is a combination of group coaching and a personal strategy focused on the goals you want to achieve. The WARRIOR program will help you to step up, see the potential you have and give you the confidence to take action to move towards a more powerful and fulfilling way of living the life you deserve, all delivered online so it doesn't matter what part of the world you live.
    Now, how do I know it works? Because I’ve been just like you, a working mom, a divorcee, single parent, survived an abusive marriage. Yet using the same tools, I learnt how to regain my confidence and self-esteem, attend University, happily remarry, became the first female CEO for a major Caribbean company and start my own business.
    So if I can, you can. This is your time.
    So if you would you love to have the confidence to take control of your personal and professional life. Or you want to transform the way you feel about yourself and the way the world perceives you, the WARRIOR is for you? Because if this I can do this so you can you.
    So head over to my website janicesutherland.com, it won't cost you anything but the benefit to your confidence will be priceless.
    Register here for WARRIOR 
    I hope you enjoyed the show and would love to hear your feedback! If you enjoy what I share in this episode, please leave a review and comment on iTunes. I would really appreciate it.
    To connect with me and the Phenomenal Woman community
    Web:janicesutherland.com
    Facebook & Instagram: iamjanicesutherland
    #phenomenalwomanpodcast
    Until next time
    Janice
    42 min
  • Phenomenal Woman Ep 024 - Amaya Athill - There’s Strength In Acknowledging Your Vulnerability

    Shining a light on the upcoming younger but no less impressive, powerful Phenomenal Women, my interviewee this week is Amaya Athill.  


    Amaya is a Public Leadership Fellow and Visiting Graduate Researcher at the Jeanne Sauve Foundation and McGill University in Montreal, Canada. Her work currently includes research on and explorations of concepts of leadership in culturally diverse societies.
    Prior to this, Amaya spent 5 years practicing as an Attorney-at-Law specializing in civil
    litigation and human rights law at the law firm Lake & Kentish in Antigua where she actively sought to represent people from marginalized communities, specifically, prisoners, victims of gender-based violence, and persons from the LGBTQ community. She is called to the Bar of England and Wales and Antigua. She obtained her Masters in Law (LL.M), with a specialization in International Law, from the Georgetown University Law Center as a Fulbright Scholar in 2013.



    As a youth leader, Amaya chaired a group of young professionals who organized and hosted the first-ever youth-focused political debate between the two main political parties in Antigua dubbed “The National Youth Forum” in 2014. Amaya continues to be passionate about highlighting and uplifting the voices of Antiguan youth and fostering youth civic engagement through her most recent #YouthOfAntigua series which can be found on the NYF Antigua Facebook page (@NYFAntigua on Instagram). Amaya was also the Co-Chair of the inaugural
    TEDxAntigua event held in June 2015.



    An avid community service volunteer, Amaya served as the Legal Advisor to the Halo Foundation Inc. – a non-profit Organization spearheaded by the Governor General of Antigua and Barbuda, Sir Rodney Williams, and his wife, Lady Williams. Amaya also served as the director of Youth Projects for the Rotary Club of Antigua from 2016 - 2017. Amaya was a Caribbean-Canada Emerging Leaders (CCELD) Fellow as well as an IMF/World Bank Civil Society Fellow.



    Amaya intends to continue to represent Antigua to the best of her ability and push
    for positive transformative change specifically through advocating and working in the
    areas of youth engagement, social justice, and human rights.


    To coonect with Amaya - [email protected]


    NYF Antigua - [email protected]


     


    Link for Machel Mantano


     


    Need some support regaining your confident self? 


    I'm delighted to let you know that registration for my signature confidence building program WARRIOR is now open and I really would love to have you in this program with me


    Take this step to join a collective of women just like you, becoming the Warriors of their own lives.


    The program is a combination of group coaching and a personal strategy focused on the goals you want to achieve. The WARRIOR program will help you to step up, see the potential you have and give you the confidence to take action to move towards a more powerful and fulfilling way of living the life you deserve, all delivered online so it doesn't matter what part of the world you live.


    Now, how do I know it works? Because I’ve been just like you, a working mom, a divorcee, single parent, survived an abusive marriage. Yet using the same tools, I learnt how to regain my confidence and self-esteem, attend University

    42 min
  • Real Talk........Getting Unstuck!
    At some point in our lives we’ll feel stuck, that uneasy feeling in the pit of our stomachs, the dull persistent sensation of the unknown running through our heads and the inner dialogue of “What is my purpose?”, “What am I doing with my life?”, “Where am I going”, “When is this going to change? This often happens when we stop listening to our authentic selves and get sidetracked by life. 
    So this week we'll look at some quick tips we can adopt when we feel a little stuckness coming on!
    I hope you enjoyed the show and would love to hear your feedback! If you enjoy what I share in this episode, please leave a review and comment on iTunes. I would really appreciate it.
    To connect with me and the Phenomenal Woman community
    Web:janicesutherland.com
    Facebook/Instagram: iamjanicesutherland
    #phenomenalwomanpodcast
    Until next time
    Janice
    8 min
  • Real Talk……..Getting Unstuck!

    At some point in our lives we’ll feel stuck, that uneasy feeling in the pit of our stomachs, the dull persistent sensation of the unknown running through our heads and the inner dialogue of “What is my purpose?”, “What am I doing with my life?”, “Where am I going”, “When is this going to change? This often happens when we stop listening to our authentic selves and get sidetracked by life. 


    So this week we'll look at some quick tips we can adopt when we feel a little stuckness coming on!


    I hope you enjoyed the show and would love to hear your feedback! If you enjoy what I share in this episode, please leave a review and comment on iTunes. I would really appreciate it.


    To connect with me and the Phenomenal Woman community


    Web:janicesutherland.com


    Facebook/Instagram: iamjanicesutherland


    #phenomenalwomanpodcast


    Until next time


    Janice

    8 min
  • Phenomenal Woman Ep 023 - Holly-Ann Martin - Back Yourself & Know Your Purpose
    This week I swing across continents down under to Australia to Holly-Ann Martin. Holly-ann is the founder and Managing Director of Safe4Kids. Her experience spans twenty-five years with the Western Australian Department of Education and Training (DET), in a variety of school settings. Holly-ann’s unique approach to child protection education is underpinned by a whole community focus. This focus is centred around providing safer communities for children through engaging all stake holders. Holly-ann’s emphasis centres on developing a language and culture of safety for children and adults alike, improving communication and highlighting and broadening the networks available to children when they are feeling unsafe. The sustained delivery of these programmes is the key to creating a positive influence on both individual and community behaviour.Holly-ann has delivered child protection education in Western Australian metropolitan and country schools and childcare centres. She has travelled extensively in the remote indigenous communities of northern WA, Queensland and the Northern Territory. Holly-ann was a member of Operation Slatter, a WA Police operation established to gather intelligence on child sexual abuse in remote communities in the Kimberley region of Western Australia. She was invited to present her ideas to protective behaviour practitioners in the United Kingdom, and in January 2009 began her quest to help children all over the world to feel safe. One of the outcomes of this quest was that not only has Holly-ann provided Child Protection lessons for children in Australia but also for children in Cambodia.
    Need some support regaining or building your confident self? 
    I'm delighted to let you know that registration for my signature confidence building program WARRIOR is now open and I really would love to have you in this program with me
    Take this step to join a collective of women just like you, becoming the Warriors of their own lives.
    The program is a combination of group coaching and a personal strategy focused on the goals you want to achieve, the Warrior program will help you to step up, see the potential you have and give you the confidence to take action to move towards a more powerful and fulfilling way of living the life you deserve, all delivered online so it doesn't matter what part of the world you live.
    Now, how do I know it works? Because I’ve been just like you, a working mom, a divorcee, single parent, survived an abusive marriage. Yet using the same tools, I learnt how to regain my confidence and self-esteem, attend University, happily remarry, became the first female CEO for a major Caribbean company and start my own business.
    So if I can, you can. This is your time.
    So if you would you love to have the confidence to take control of your personal and professional life. Or you want to transform the way you feel about yourself and the way the world perceives you, the WARRIOR is for you? Because if this I can do this so you can you.
    Better yet, if you register your interest before the 17th March and mention that you heard of the WARRIOR program via this podcast, then I'll personally have a 1 on 1 WARRIOR session with you. Its not something I normally do but I'm so excited to share as I know what a difference it can make to your life. So head over to my website janicesutherland.com, it won't cost you anything but the benefit to your confidence will be priceless.
    Register here for WARRIOR 
    I hope you enjoyed the show and would love to hear your feedback! If you enjoy what I share in this episode, please leave a review and comment on iTunes. I would really appreciate it.
    To connect with me and the Phenomenal Woman community
    Web:janicesutherland.com
    Facebook page: iamjanicesutherland
    #phenomenalwomanpodcast
    Until next time
    Janice
    35 min

About This Woman Can

From the publisher's feed

This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence.