5:55 Mexico City

9:06 Food on trail

10:52 Hardrock 100 Course

15:25 Bringing a laptop on hikes

18:04 Podcast life update videos

20:07 Hikes in the UK

25:30 Hiking with Henry again

26:30 Feedback from the last stream with Simon

30:45 How has hiking/traveling changed

32:59 YouTube channel analytics

34:02  @thespiffingbrit  sleep content

35:13 Three Hours of Ambient Hiking with a Drone

38:18 My workout routine

39:32 Busy trails

47:34 Videos playing in pubs and restaurants

54:30 Hiking in Italy

55:13 Attending Creator Camp in Europe in Sept

57:53 Demand for hiking content on YouTube

1:01:16 Announcing my Trip to Brazil

1:02:22 Brazil notes

1:03:41 Heat in Rio

1:06:22 Issues with Rio Travel Vlog

1:11:57 Where I stayed in Rio

1:16:41 Day hikes near Rio

1:28:11 Pedra da Gavea Hike

1:31:02 Beaches and sightseeing

1:42:09 Getting to the trailhead

1:44:51 Day 1 of the hike

1:51:30 Day 2 of the hike

2:06:00 Spring in Brooklyn

2:07:45 Challengers reality tv show premiere

2:08:43 Camp Strava event in LA

2:12:11 Birth of my Son, Dean Aviv Adams

2:14:35 Thank you