What is the reality of being Autistic in the music industry?

SD (@S.D_Flame) is an Autistic rapper from Mississauga Ontario (Canada) performing in the Greater Toronto Area. Diagnosed with Autism and ADHD at 4 years old, SD was influenced by the renowned rappers in his city, drawing on his negative past experiences to produce rap music.

SD's Links - https://linktr.ee/S.D_Flame // My Links - https://linktr.ee/thomashenleyUK

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to SD Flame about the reality of 'making it' in the music industry and how his neurodivergence of Autism & ADHD positively or negatively impact his career as a music artist.

Kicking off they talk about their shared love for rap music before diving deep into the SD Flame's experiences in secondary school; he mentions that rap battles were a large part of how he became renowned in his school. Flame also experienced a harsh family divorce in his adolescence.

SD constructed and paid for his own recording studio with the funds he saved from evening jobs as a dishwasher, this was where he met and befriended other neurodivergent individuals in his area. At 19 he decided to take rap more seriously, freestyling in local bars and networking with other music artists at nightclubs and learning the values of respect and humbleness through personal experience.

They soon transitioned to talking about ADHD and Autism, and how his fast-paced brain, pattern recognition, hyper focus and creativity positively impacted his musical ability. Difficulty with burnout, transitions and inertia became a large focus when talking about the negatives, also explaining the difficulties of mental conditioning (de-tense), managing stress/anxiety and coping with the intense sensory environment of the stage.

Thomas draws comparisons to his experiences as a combat athlete in Taekwondo, and the difficulties of anxiety, panic attacks and meltdowns before fights.

They finish up by talking about the importance of pacing your workload, making adjustments to your environment and mental conditioning.

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

Interview me, 1:1 Autism coaching, Public Speaking for events, workplace training  - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

What is the reality of being Autistic in the music industry? 

SD (@pj_au_ [https://www.instagram.com/pj_au_/?hl=en#]) is an Autistic rapper from Mississauga Ontario (Canada) performing in the Greater Toronto Area. Diagnosed with Autism and ADHD at 4 years old, SD was influenced by the renowned rappers in his city, drawing on his negative past experiences to produce rap music.

SD's Links - https://linktr.ee/S.D_Flame // My Links - https://linktr.ee/thomashenleyUK

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to SD Flame about the reality of 'making it' in the music industry and how his neurodivergence of Autism & ADHD positively or negatively impact his career as a music artist.

Kicking off they talk about their shared love for rap music before diving deep into the SD Flame's experiences in secondary school; he mentions that rap battles were a large part of how he became renowned in his school. Flame also experienced a harsh family divorce in his adolescence.

SD constructed and paid for his own recording studio with the funds he saved from evening jobs as a dishwasher, this was where he met and befriended other neurodivergent individuals in his area. At 19 he decided to take rap more seriously, freestyling in local bars and networking with other music artists at nightclubs and learning the values of respect and humbleness through personal experience.

They soon transitioned to talking about ADHD and Autism, and how his fast-paced brain, pattern recognition, hyper focus and creativity positively impacted his musical ability. Difficulty with burnouts, transitions and inertia became a large focus when talking about the negatives, also explaining the difficulties of mental conditioning (de-tense), managing stress/anxiety and coping with the intense sensory environment of the stage.

Thomas draws comparisons to his experiences as a combat athlete in Taekwondo, and the difficulties of anxiety, panic attacks and meltdowns before fights.

They finish up by talking about the importance of pacing your workload, making adjustments to your environment and mental conditioning.

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

Interview me, 1:1 Autism coaching, Public Speaking for events, workplace training  - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

Are Autism and Asexuality linked? What is the difference between aromanticism and asexuality? What does asexuality look like in a relationship?

PJ Âû (@pj_au_ [https://www.instagram.com/pj_au_/?hl=en#]) is a US-based Autism advocate in modeling, acting and singing. Not only a multi-award-winning individual, PJ volunteers her time to support autistic people in her community to locate the support and help that they need. Although not her main focus, asexuality is part of who she is and relishes in the opportunity to provide representation for the ACE community.

PJ's Links - https://linktr.ee/pj_a [https://linktr.ee/pj_au_] // My Links - https://linktr.ee/thomashenleyUK

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to PJ all about asexuality and its range of subgroups of individuals within the ACE spectrum; they also touch on the link between Autism and asexuality, and bond over the difficulties and realities of dating as a member of the ACE community.

They start the conversation by bonding over their difficulties with Speech Apraxia and 'Selective' Mutism and how this encouraged PJ to focus more on modeling than her acting career. Todd from Bojack Horseman was mentioned multiple times, due to the representation his character gave the community as a male, Hispanic and asexual individual. 

PJ painfully tries to describe to Thomas the different sub-categories of Asexuality and jargon, which sparked up a conversation about the barriers to entry for learning about new topics like Autism. 

Thomas introduces his theories on why Autistic people are more likely to be asexual, such as sensory differences and indirect communication... but they both agreed that everyone's situation and the meaning don't require explanation to be valid, however interesting to delve into. Pj quoted over 50% of Autistic people identifying as on the ACE spectrum, and anywhere north of 70% for landing anywhere within the LGBTQA+ community. 

PJ opens up about her Hollywood'esque experience of meeting her now husband; after talking online and following each other's Cold Play Tumblr accounts for years they took a leap of faith and decided to give their relationship a go. They are a happily married s*x-repulsed Asexual couple.

They end up talking about the common criticisms, stereotypes and comments asexuals have to deal with online and within interpersonal relationships. Agreeing that asexuality is a useful label, NOT something to do with garnering attention or having a libido, and something extremely useful to label yourself as when navigating the tumultuous world of dating!

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

Interview me, 1:1 Autism coaching, Public Speaking for events, workplace training  - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

Why is Autistic employment so low? What do Direct and Indirect Ableism look like? How can we include autistic people in the workplace?

Purchase The Autism Friendly Cookbook [https://uk.jkp.com/products/the-autismfriendly-cookbook] from JKP - Use code AUTBOOKINSTA20 for 20% off 

Lydia Wilkins (@Journo_Lydia) is a freelance journalist with works published in renowned newspapers like the Metro, Refinery 29 and The Independent. Being a core member of the Conscious Being Magazine team and a contributor to the Conscious Being Podcast, Lydia seeks to shed light on topics around disability and social justice issues.

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to journalist Lydia all about ableism, disability and Autism in the workplace. Lydia tells us about her dealings with the DWP and difficulties with receiving PIP (Personal Independence Payment), which was the ignition for the writing of the 'Autism Friendly Cook Book' - published recently this year, with previous TAP guest @21andSensory contributing her amazing illustrations to the final product!

They start the conversation by bonding over their frustration at the BBC Journalism Apprenticeship scheme, which was abruptly cancelled at the final stage during the COVID pandemic.

Thomas enquiries about Lydia's experiences with workplace ableism, with both highlighting examples of Direct and Indirect Ableism and how they interplay with other workplace issues such as autistic infantilisation, bullying, isolation, misogyny, microaggressions, pigeonholing, tokenisation and abuse.

Both agree that modern organisations focus on DIVERSITY but not INCLUSION - meaning there's lots of action through employment, but a lack of long-term job satisfaction and inclusion practices that bring the most out of those employees. Thomas sheds a light on the clear Deficit Model being used to guide inclusive practices like Reasonable Adjustments, and how pivotal a Strength-Based Model can be for the individual and organisation.

In order to fight ableism, the two suggest ideas on how we can improve the working world for disabled people: Incorporating training with Experts-By-Experience rather than just professionals, strengthening the Equality Act around reasonable adjustments, and shifting the mindset...

Employing Autistic people is NOT a charity effort, it's actually a very sound investment in the future of a business!

Lydia's Links:-

Website - https://lydiawilkins.co.uk/

Instagram - https://www.instagram.com/journo_lydia/

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

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Website - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

♫ THOUGHTY AUTI PODCAST - https://open.spotify.com/show/ [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]6vjXgCB7Q3FwtQ2YqPjnEV [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]

FOLLOW ME On Social Media ♥ -

☼ Instagram - @thomashenleyUK [https://www.instagram.com/thomashenleyuk/]

Is Autism a superpower in the UFC? What was Vince's diagnosis journey? What are the benefits of learning martial arts for autistic people?

Vince The Anomaly was a bantamweight UFC fighter with 7 wins, fighting out of Los Angeles California, and born in Kaneohe, Hawaii. Vince works with Shane Fazen, the owner of a 3M+ subscriber YouTube channel called Fight Tips where he produces educational videos on MMA.

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to ex-UFC fighter Vince The Anomaly about his experiences in and out of the cage, and how being a late-diagnosed Autistic impacted his professional career.

They kick off the episode talking about Vince's fighting career and how he rose up the ranks despite his starting age - Thomas talks about his experience as a top-performing Taekwondo athlete, and how the point-scoring system is a lot different from MMA.

Diagnosed this year (2022) Vince found out that his good friend in the UFC John Doomsday Howard was also pursuing a diagnosis. He recalls the difficulty of hiding his issues and mental health illness as a fighter and as a man. Following his retirement, he faced a difficult 6-month-long depressive period due to his lost persona as a fighter, but now relishes in the freedom retirement has given him.

Vince opens up about the disconnection and anxiety he felt in the education system, and how like Thomas, fighting was an outlet for the pain and issues he faced in daily life. Although he thrived in the fighting game, he also recalls how the disorder after a competition was the most difficult... shutdowns and meltdowns were all related to transitions and lack of routine.

Marketing and the social arena are irremovable components of a fighting career, and this is an area that Vince struggled with. Discipline, pattern-seeking, focus, and quick learning were all things that enhanced his ability as a fighter - Vince attributes many of these things to being Autistic.

They end by highlighting the positives of starting a combat sport, and the subtle ways in which fighting ability can enhance your confidence and feeling of safety in public spaces.

Vince's Links:-

Website - https://vincetheanomaly.com/

Instagram - https://www.instagram.com/vincetheanomaly/

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

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Website - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

♫ THOUGHTY AUTI PODCAST - https://open.spotify.com/show/ [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]6vjXgCB7Q3FwtQ2YqPjnEV [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]

FOLLOW ME On Social Media ♥ -

☼ Facebook - Thomas Henley [https://www.facebook.com/thomashenleyuk/]

☼ Twitter - @thomashenleyuk [https://twitter.com/ThomasHenleyUK]

☼ Instagram - @thomashenleyUK [https://www.instagram.com/thomashenleyuk/]

How can you make your special interest a job? Is Autism representation in film still an issue? How did Scott escape rock bottom?

Scott Klumb (The Autistic Filmmaker) is a multi-award winning videographer with an inspiring story and a difficult past.

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Scott about his experience overcoming addiction, finding the autistic community and his rise to glory in the film industry.

Scott recalls back to the time he started his filming career where he made a name for himself as a winter sports videographer... before breaking his back, both arms, knee, hip, wrist, foot and eye socket. Eventually, he followed through with his dream and created 'Autism - One Mans Journey' which received a lot of positive reviews, multiple awards and features at film festivals.

His filming style didn't fit in during his film course at University, but it's what made him stand out. He highlights that although he didn't finish his degree, it didn't affect his job prospects... creating another documentary a few years later called 'Thriving On the Spectrum' which was made in collaboration with the autistic community in Colorado during the COVID-19 pandemic - of course becoming a huge success with even more awards than before.

Scott opens up about his experiences with bullying, isolation, mental health, psych ward visits and self-injury during his adolescence, and how he used drugs as a way to fit in and avoid negative experiences. He was diagnosed with PDD-NOS at 23 y/o instead of Aspergers Syndrome because he made money off his passion/special interest… autism gate-keeping much? - he couldn't even get benefits due to this incorrect diagnosis.

With 10 years of sobriety as well as his decade long 'rock bottom', he recalls his issues with grieving 4 of his close friends following extreme sports injuries. Due to the horrible events happening to his friends and a shooting which occurred in his local coffee shop, he began to question his beliefs in God and fell into nihilistic despair. He used his extensive supply of medication as a crutch during this time, and highlights just how awful the side-effects and interactions were.

They end by talking about the shockingly low Autistic representation in film and TV, highlighting the recent controversy with Sia's movie... offering hope for aspiring filmmakers, actors, and autistic individuals wanting to make their dream a reality.

Scott's Links:-

Website - https://www.scottklumb.com/

Instagram - https://www.instagram.com/smkmedia/?hl=en

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

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Website - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

♫ THOUGHTY AUTI PODCAST - https://open.spotify.com/show/ [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]6vjXgCB7Q3FwtQ2YqPjnEV [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]

FOLLOW ME On Social Media ♥ -

☼ Facebook - Thomas Henley [https://www.facebook.com/thomashenleyuk/]

☼ Twitter - @thomashenleyuk [https://twitter.com/ThomasHenleyUK]

☼ Instagram - @thomashenleyUK [https://www.instagram.com/thomashenleyuk/]

Are YOU Autistic and wanting to have a child? What support is available to Autistic parents? What can you expect with an Autistic child?

The Aspie World (Dan) is a well-known YouTuber, Content Creator, Podcaster and Autism advocate with over 16.4 MILLION views and 207k SUBSCRIBERS at the time of this recording.

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to The Aspie World about his experiences becoming an Autistic parent, what support is there for Autistic parents, and what difficulties or positives you may expect when having an Autistic child.

Breaking into the conversation, they talk all about The Aspie World's YouTube journey, why he started and some of recent videos that have gone viral on TikTok - a video about fluorescent light flickers which garnered over 500k views.

Thomas mentions that he is afraid of the duties that come with being a parent, as well as the issues an autistic child may face from mental health or negative life experiences. We know life-quality is a MASSIVE issue in the Autistic community, and it's not always something the parents can control fully. Dan talks about the experience of becoming a father and having that strong paternal bond with his Autistic child, the fear he got when his child was just born, and the anxious attachment he experienced due to the fragility of a newborn baby. 

For The Aspie World... having a baby is like Autism Spoon Theory, whereby your child takes ALL OF YOUR SPOONS before it's even 9am (sounds tough). Managing sensory input from his child's verbal stims and need for attention and play has been a key difficulty for him. The initial part is the most anxiety provoking, so preparation is highly important.

He also talks about the positive effects it's had on his ability to function and cope during day-to-day activities - describing it as "putting on a bullet proof vest" when you do things that would usually cause you difficulty. 

If you are worried about the parenting process, there are MANY avenues to support through: Lamaze classes, parenting workshops, walk-around's at the midwifery unit, pre-natal classes, not to mention the weekly support and active phone line for any questions during the parenting process.

Whether you are interested in becoming an Autistic parent, or looking for support as a current parent... this is the episode for you!

The Aspie World's Links:-

Website - https://www.theaspieworld.com/

Instagram - https://www.instagram.com/TheAspieWorld/

YouTube - https://www.youtube.com/c/TheAspieWorld

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

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Website - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

♫ THOUGHTY AUTI PODCAST - https://open.spotify.com/show/ [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]6vjXgCB7Q3FwtQ2YqPjnEV [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]

FOLLOW ME On Social Media ♥ -

☼ Facebook - Thomas Henley [https://www.facebook.com/thomashenleyuk/]

☼ Twitter - @thomashenleyuk [https://twitter.com/ThomasHenleyUK]

☼ Instagram - @thomashenleyUK [https://www.instagram.com/thomashenleyuk/]

--- This episod

What issues are facing Autistic people during the war? How is Autism awareness in Russia and Ukraine? What can you do to help?

Aaron Bouma is a Canadian Autism advocate and military model woodworker near Woodstock New Brunswick. He is vice-chair of the panel for the National Autism Strategy, and played a key role in forming the York University Autism and Mental Health projects: Autism And Mental Health guide for autistic people.

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Aaron about his experiences supporting autistic families and individuals during the Ukraine War (2022), highlighting the issues they face and how the autistic community can aid them.

They initially converse about Aarons business 'Bouma Woodworks', where he creates small scale replicas of common military equipment/vehicles and seeks to educate the locals in the soon to be released military museum. Despite having skills in different areas, they talk about the impact martial arts have had on their life, and Thomas updates about the recovery process of his recent ACL/MCL surgery.

Getting into the meat of the episode, Aaron goes into the details of his work supporting Ukraine: Contacting autistic people/families, sharing links for refugee systems in Canada, monitoring open-sourced intelligence and fighting Russian disinformation in social media spaces. Major issues were highlighted such as: threats to life, sensory distress from shelling, big transitions, accessing medication, ARFID and those with high support needs.

Thomas asks about Autism awareness/acceptance in Ukraine and Russia; Aaron talks about how the Soviet sphere of influence impacted Ukraine, and all the governmental scale changes that were happening. Aaron talks about arrests, mortality and morbidity inflicted on LGBTQA+ individuals… and how this paints a bleak landscape for autism awareness/acceptance in Russia. Thomas agrees with this following an anonymous interview with an autistic LGBTQA+ Russian, and how their medications have been cut off.

They end by suggesting ways to support and aid autistic communities/people affected by the Ukrainian war. 

Facebook group mentioned: Ukraine Autism Help [https://www.facebook.com/groups/667774194546768/]

Aaron's Links:-

Donations: Save A Life UA [https://savelife.in.ua/en/donate-en/#donate-army-card-monthly] 

Instagram - Personal [https://www.instagram.com/generalbouma/] / Business [https://www.instagram.com/boumawoodworks/]

YouTube - https://www.youtube.com/channel/UCrBttdnpf_brCsXb5ErnQlw

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

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Website - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

♫ THOUGHTY AUTI PODCAST - https://open.spotify.com/show/ [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]6vjXgCB7Q3FwtQ2YqPjnEV [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]

FOLLOW ME On Social Media ♥ -

☼ Facebook - Thomas Henley [https://www.facebook.com/thomashenleyuk/]

☼ Twitter - @thomashenleyuk [https://twitter.com/ThomasHenleyUK]

☼ Instagram - @thomashenleyUK [https://www.instagram.com/thomashenleyuk/]

Do Autistic people experience mental health differently? What is it like to live on a psych ward? What happens when you MASK in therapy?

*Trigger Warning - Suicide, Self-Harm and Mental Health*

Amelia is the creator of the Autistic Positivity instagram page, a page which focuses on illuminating the issues Autistic people face, as well as spreading awareness/acceptance of common Autism topics.

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Amelia about their experiences of mental health, misdiagnosis, psych wards, suicide and the different ways Autistic people may experience mental health disorders.

Kicking off the conversation, Thomas brings to light the poor QOL statistics around being Autistic, establishing that suicide is NOT an isolated and uncommon experience. Amelia explains to us her experience being misdiagnosed Borderline Personality Disorder, Depression and Anxiety and the subsequent issues with self-harm and suicide attempts - Thomas shares his experience with these as well.

They talk about common medications they have used for depression, anxiety and psychosis and how they are often the wrong fit for Autistic people (SSRIs, MAOIs and sedatives), but also cover the ways they think Autistic people differ in their experience with mental health (Alexithymia, executive functioning, repetitive thoughts and MASKING both in therapy and life).

They highlight the many barriers to Autistic people managing and getting effective support for mental health, highlighting lack of specialised psychotherapy, education and research into these areas.

If you have an exciting or interesting story and want to appear on the next podcast, please contact me at: [email protected]

Amelia's Links:-

Instagram - https://www.instagram.com/autisticpositivity/

All Links - https://linktr.ee/autisticpositivity

Autism Suicide Prevention Journal - https://ko-fi.com/s/04f3a8e22c

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

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Website - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

♫ THOUGHTY AUTI PODCAST - https://open.spotify.com/show/ [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]6vjXgCB7Q3FwtQ2YqPjnEV [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]

FOLLOW ME On Social Media ♥ -

☼ Facebook - Thomas Henley [https://www.facebook.com/thomashenleyuk/]

☼ Twitter - @thomashenleyuk [https://twitter.com/ThomasHenleyUK]

☼ Instagram - @thomashenleyUK [https://www.instagram.com/thomashenleyuk/]

Support via Patreon! - https://www.patreon.com/thomashenleyUK [https://www.patreon.com/aspergersgrowth]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are SEN schools better for Autistic people? What is it like changing from mainstream to SEND? What are positive/negatives to each?

Mason Milne is the host of the 'Crohn's & Autism Awareness Advocate' podcast, a series focused on Autism, Mental Health and Chronic Illness (with a little dash of Doctor Who)!

In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Mason about his experiences in mainstream and SEND education, highlighting the differences between the two in an effort to answer the question - Is SEND or Mainstream education best for Autistic youth?

Kicking off the conversation, they converse about life as a podcaster and how talking to other advocates has impacted their own lives, opinions and views. 

Mason tells us about the switch to SEND education and his prior experiences in mainstream; Thomas highlights the issues he found in his own experience, but also as a third-party as special needs teaching assistant.

Expect lots of personal experiences, advice on choosing schools, and an Autistic perspective on education as a whole!

If you have an exciting or interesting story and want to appear on the next podcast, please contact me at: [email protected]

Masons Links:-

Instagram - https://www.instagram.com/autistic_advocate_for_crohns/ [https://www.instagram.com/purpleellaandcoco/]

Podcast - https://open.spotify.com/show/3Fnn65Z8WlP3xDRfQpBPjt?si=554c0eec8c9f4f48 [https://twitter.com/AutisticCallum_?s=20&t=U4r8te4REBN9LByIPU3acQ]

YouTube - https://www.youtube.com/channel/UCWCQnjQ4E3SlQrWLm_rQiGA [https://www.youtube.com/user/purplemumify]

Song Of The Day (Listen Here) - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5

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Website - https://www.thomashenley.co.uk [https://www.thomashenley.co.uk/]

♫ THOUGHTY AUTI PODCAST - https://open.spotify.com/show/ [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]6vjXgCB7Q3FwtQ2YqPjnEV [https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV]

FOLLOW ME On Social Media ♥ -

☼ Facebook - Thomas Henley [https://www.facebook.com/thomashenleyuk/]

☼ Twitter - @thomashenleyuk [https://twitter.com/ThomasHenleyUK]

☼ Instagram - @thomashenleyUK [https://www.instagram.com/thomashenleyuk/]

Support via Patreon! - https://www.patreon.com/thomashenleyUK [https://www.patreon.com/aspergersgrowth]