THRIVE 120 Podcast

Today’s guest is Christie Miller of Eat Train Win.  She is a health coach that focuses on helping people to lose weight by eating healthy, training daily and winning happiness. Listen in as we discuss the New Year’s resolutions and how to make advancements in your health.  Show Notes: Don’t start your diet on a […]

The post Episode 25: A New Year, A New You with Christie Miller appeared first on Triple Play Performance Podcast.

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INTRO PARAGRAPH Show Notes What is leaky gut? How does leaky gut happen? What are the signs and symptoms of leaky gut? How do you find out if you have leaky gut? How to heal leaky gut naturally & quickly?

The post Episode 24: Heal your leaky gut naturally appeared first on Triple Play Performance Podcast.

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Hormones have been our discussion lately, so in this episode, we’re summing up the aspects of hormones, what they are and what they do. 

The post Episode 23: The Hormone MasterClass appeared first on Triple Play Performance Podcast.

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Pregnancy is such an important and sometimes confusing topic for most of us. I know most women would love to by-pass the whole “morning sickness” thing. And most parents want their baby to be as healthy as possible. In this podcast episode, we discuss all the aspects of hormones and it’s effects upon a pregnancy. […]

The post Episode 22: Hormones and Pregnancy appeared first on Triple Play Performance Podcast.

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How do I rebalance my hormones naturally? This is a common question I get from patients and from people like you…so here’s a podcast on how to balance your hormones naturally.  The 7 Steps to Rebalancing Your Hormones Step 1: Detoxify. The Liver controls the metabolism of your hormones. It breaks down the excess estrogen. […]

The post Episode 21: Balancing Your Hormones Naturally appeared first on Triple Play Performance Podcast.

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Take a ride through the detox express in this episode of our podcast. Let’s learn about the importance of detoxification. Here’s what we’re going over in this podcast episode: The definition of detoxification. Differentiation between “frank poisoning” and “bioaccumulation” Toxins have to be excreted, metabolized or stored. The majority of the toxins we’re exposed to […]

The post Episode 20: Detoxification Masterclass appeared first on Triple Play Performance Podcast.

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This episode is part 2 of the conversation we’re having with Dr. Tyson Perez on the topic of SB277. Show Notes Are pediatricians to blame for pushing vaccines? Now that SB277 has passed, what’s going to happen in California? What should people who oppose SB277 do? Referendum Options for homeschooling Other loopholes for exemption Tips […]

The post Episode 19: SB277 with Dr. Tyson Perez Part 2 appeared first on Triple Play Performance Podcast.

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The choice on whether or not a parent would vaccinate their child has been taken away in the state of California after the passing of SB277. What are the ramifications of this? Listen to this episode as we speak with Chiropractic Pediatrician Dr. Tyson Perez on this topic.

The post Episode 18: SB277 discussion with Dr. Tyson Perez Part 1 appeared first on Triple Play Performance Podcast.

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In this episode we talk about the history of Chiropractic, the principles it was founded upon and what is it really that Chiropractors do. We often thing of Chiropractors as neck & low pain doctors, which we are absolutely great at, but the spinal adjustment does much more than remove pain… Show Notes: 1800s – […]

The post Episode 17: Chiropractic Part 1 appeared first on Triple Play Performance Podcast.

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A frequently asked question I get is “hey doc…what does your typical day look like…and what do you do?” Well here is my answer to that question!

The post Episode 16: A Day in the life of Dr. Mike appeared first on Triple Play Performance Podcast.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe