This episode proves that size matters – particularly when it comes to how you are showing up in your business. 

Are you paying attention to your body language and taking up enough space?  Often times when we are nervous, uncertain or simply waiting, we make ourselves small.  Big meetings require big energy and in this episode we talk through tips and tricks to change how you're showing up at work, and in life.

Power Pose + Power Clothes = UNSTOPPABLE

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https://nancymedoff.com/

https://www.youtube.com/watch?v=Ks-_Mh1QhMc - Amy Cuddy Ted Talk

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Do The Thing Retreat: nancymedoff.com/do-the-thing/

Do you consider yourself a “SHE-E-O”? “Mom-preneur”? “Boss babe”? The cutesy language is fun and harmless… until it impacts your confidence and credibility.

In this, the “language episode” we demonstrate how what you say and how you say it impacts outcomes. 

We provide word swaps to be more powerful in your communication, talk about how to eliminate undermining phrases and linguistic habits to avoid in order to communicate with clarity and confidence.

In summary, how to eliminate the verbal curtsy.

https://nancymedoff.com/                   https://thatsaspade.com/

https://lp.constantcontactpages.com/su/hiEkDOT

"Say This Not That Cheat Sheet"

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Do The Thing Retreat: nancymedoff.com/do-the-thing/

In this episode, we talk about how women are socialized from toddler to teenager to be polite at all costs.  To not make waves, to support the status quo.  While collaboration and "taking one for the team" is often helpful, here we uncover how dangerous this ingrained behavior can be for our careers, our health and our lives. 

https://nancymedoff.com/                        https://thatsaspade.com/

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/

"Who is home watching the kids?"  "How do you manage work and your family?" "How do women HAVE IT ALL?"  The short answer is.... we can't.  We don't have as many hours in the day as Beyonce so we have to protect our time, our mental health and our spirit by establishing clear and kind boundaries.  In this episode we talk about boundaries at work, at home, overt and more subtle and the lasting peace, flexibility and much needed head space that comes from establishing what you will and will not do at work.  Then having the grace to honor your choices.   

And....why aren't our male colleagues being asked the same questions?

https://nancymedoff.com/           https://thatsaspade.com/

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/

Let me ask my husband"...Or spouse, partner, etc. Do you make financial decisions independently, or do you feel that you need someone else's okay? Or maybe you use this statement to get out of an awkward sales conversation. Either way, let's find a better response.

In this episode we talk about money, work and worth.  Making strategic decisions on who will be the breadwinner, how this changes over time, and what happens with the power dynamic when you "have to ask".

This one is juicy! 

https://nancymedoff.com/     https://thatsaspade.com/

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/

We are jumping right in here on episode #1 with debunking imposter syndrome. You are having a feeling, not a medical condition.  Feelings are not facts. They are a temporary experience.  A feeling.  So now that we know this...what do we do? In this episode, we talk about how to recognize, deal with, and prevent future feelings of being an imposter.  Spoiler alert - men feel it too.  The difference?  They take action anyway. 

https://nancymedoff.com/        https://thatsaspade.com/

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/